I believe chest is the part I am lacking the most, so I'm trying to design a program to fix this lack.
Day 1: Incline dumbbell press + Incline dumbbell fly (or any 2 exercises for the upper chest)
Day 2: Back
Day 3: Shoulders + Bench (or dumbbell bench) + Mid Fly
Day 4: Arms
Day 5: Legs + Dips (or decline bench) + decline fly
Day 6: Rest
(The presses probably 4 sets * 5-12 reps, and the flies 4*8-15 reps)
I believe this kind of routine would allow me to go heavy on every chest exercise, as well as rest properly.
Any opinions about it?