as others have said triceps are lacking and in my opinion so are forearms. but good bicep man!
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08-18-2012, 01:42 PM #61
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08-18-2012, 02:55 PM #62
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08-18-2012, 03:00 PM #63
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08-18-2012, 03:04 PM #64
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08-18-2012, 03:07 PM #65
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08-18-2012, 03:08 PM #66
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08-18-2012, 03:12 PM #67
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08-18-2012, 03:19 PM #68
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08-18-2012, 03:26 PM #69
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08-18-2012, 03:41 PM #70
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08-18-2012, 03:42 PM #71
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08-18-2012, 03:49 PM #72
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08-18-2012, 03:54 PM #73
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08-18-2012, 04:00 PM #74
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08-18-2012, 04:04 PM #75
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08-18-2012, 04:13 PM #76
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08-18-2012, 04:17 PM #77
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08-18-2012, 04:33 PM #78
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08-18-2012, 04:51 PM #79
[QUOTE=Frazzles;935095983] lmfao yours look horrible. Not only do they not look as big as mine, but your body fat percent is also higher than mine as well. Your top 2 abs aren't even showing, you look like you are 16-18 percent body fat.
i am at 10 percent. Drop down to 10 percent body fat and then post what your arms look like. They will look small as sh it. Nice fat ceps man
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08-18-2012, 04:58 PM #80
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08-18-2012, 05:02 PM #81
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08-18-2012, 05:09 PM #82
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08-18-2012, 05:10 PM #83
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08-18-2012, 05:16 PM #84
[QUOTE=Whitekoala;935131703] clearly you don't know what bulking is and are new to bodybuilding. and i'll clearly show you what they look like when i drop down to 7% by next August when I compete on stage *******. and this isn't an abdominal pose, im flexing my arms not my stomache. you mad because my body looks 10x better than yours and im at a higher bf%?
second off, stop claiming 17" if you arent gonna show them with measurements on them. because everyone in here is calling bull**** and you sit behind your screen like a *******.
AND 16-18% LOOOL WHAT THE ****. ARE YOU RETARDED. HOLY ****. LOLOLOL.
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08-18-2012, 05:20 PM #85
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08-18-2012, 05:28 PM #86
[QUOTE=Frazzles;935141193] Post a full body picture like me in my avi. For your information that is me in february my friend. At 5'9 180lbs at 10 percent bodyfat. You post the exact same picture and let the people judge whos physique is better.
LMFAO at your avi. You are doing an angle shot. You are posing a side tricep shot, and you are pushing your arm against your body to make your arms appear bigger.(hence the angle shot).
You have another thing coming if you think by bulking to 180lbs you will even look remotely good. You are already at a high body fat percent. And lmfao at dopping down to 7 percent for a show.
Most people get down to 4-5 percent for shows. Do you even do any research at all?
Like i said post the exact same avi picture like i have. A whole body picture. That is all.
Also here is my transformation thread bro.
http://forum.bodybuilding.com/showth...hp?t=142274991
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08-18-2012, 05:35 PM #87
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08-18-2012, 05:39 PM #88
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08-18-2012, 05:44 PM #89
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08-18-2012, 05:58 PM #90
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