You mirin guys.
5'9 185lbs, arms are just a bit under 17 inches.
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08-17-2012, 10:42 PM #1
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Most people: triceps =2/3 of arm, bicep = 1/3 of arm
OP: not so much.
Still, good size and nice bicep! Seems to be cut niceMaxes (July 2012)
Bench press: 310
Squats: 405
Deadlifts: 401
Overhead shoulder press: 225
Progress thread:
http://forum.bodybuilding.com/showthread.php?t=147465243&p=935096753#post935096753
Workout log:
http://forum.bodybuilding.com/showthread.php?t=147745203
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