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  1. #1
    Registered User Solarwile's Avatar
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    Gained 40lbs of PURE MUSCLE WITHOUT SUPPLEMENTS

    http://www.youtube.com/watch?v=so2LUuN7jp0 is the evidence.

    It's called, clean your diet, train like an athlete (not bodybuilding 8-12 bullcrap), and sleep like you're a bear.
    Any questions, pm me. I'm 100% natural at 17 years old, terrible genetics btw.
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  2. #2
    Registered User AMeyer9's Avatar
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    Why hasn't anyone thought of this before?
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  3. #3
    No Longer Look Like This InItForFitness's Avatar
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    Breakthrough!
    �USMC (2009-2013) �

    â–¬ *Former* Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) â–¬

    ♦Currently full on dad-bod status (minus the dad part)

    *NEW TRAINING LOG* ; https://forum.bodybuilding.com/showthread.php?t=178104781
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  4. #4
    Good day Felicia Gxp23's Avatar
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    I love your optimism.
    Eat the damn yolk.
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  5. #5
    Registered User mtownballer20's Avatar
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    Do I need to load?
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  6. #6
    Registered User snorkelman's Avatar
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    120 pounds as a teen. Results 4 years later, while still growing.
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  7. #7
    Registered User Solarwile's Avatar
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    Originally Posted by snorkelman View Post
    120 pounds as a teen. Results 4 years later, while still growing.
    3 years of bodyweight ONLY, 1 year of powerlifting. There's a big difference mate.
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  8. #8
    No Longer Look Like This InItForFitness's Avatar
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    Originally Posted by Solarwile View Post
    3 years of bodyweight ONLY, 1 year of powerlifting. There's a big difference mate.
    Do your parents know you're red?
    Do they approve of your lifestyle choice?
    �USMC (2009-2013) �

    â–¬ *Former* Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) â–¬

    ♦Currently full on dad-bod status (minus the dad part)

    *NEW TRAINING LOG* ; https://forum.bodybuilding.com/showthread.php?t=178104781
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  9. #9
    Registered User samps6's Avatar
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    you said that you have terrible genetics? lmao... if its so.. i´ve troll gens
    Favourite diet:
    Eating all day long Or Intermittent Fasting.

    Favourite Supps:
    Joints: Animal flex, Collagen, Vit-C... etc
    Pre-WO stack: CAffeine+CM+AAKG+L-Arginine+BA
    Essentials: multivit, O3, Creatine Monohidrate
    Others: F95, Evomuse Abliderate
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  10. #10
    Champion Of The Toilets Dolor2013's Avatar
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    Fair play that you go with what you like to do, good physique.

    I'll still to my supplements and pretty unclean eating habits though; I'm a 6'2'' 24 year old and was skinny as phukk, but since I started lifting a year ago (last September) I've put on 32lbs, about 8-10lbs of which is fat, so that's at least 22lbs of muscle in the last year. Doing German Volume Training at the moment, started it at the start of this month and I've gained a few lbs of muscle this month.
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  11. #11
    Good day Felicia Gxp23's Avatar
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    Originally Posted by Dolor2013 View Post
    Fair play that you go with what you like to do, good physique.

    I'll still to my supplements and pretty unclean eating habits though; I'm a 6'2'' 24 year old and was skinny as phukk, but since I started lifting a year ago (last September) I've put on 32lbs, about 8-10lbs of which is fat, so that's at least 22lbs of muscle in the last year. Doing German Volume Training at the moment, started it at the start of this month and I've gained a few lbs this month.
    You mean your body didnt take on any water weight at all?
    Eat the damn yolk.
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  12. #12
    Kinda still lifts Valhallabound86's Avatar
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  13. #13
    evidence based poster Terrimonas's Avatar
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    Does youtube give you a penny if I click your link?
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  14. #14
    Registered User PMC666's Avatar
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    Originally Posted by Valhallabound86 View Post
    Lol repped
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  15. #15
    Registered User ccrump1212's Avatar
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    I don't get it. Why can't I find this in the store? How's the taste?
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  16. #16
    Registered User Zorrona's Avatar
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    Last edited by Zorrona; 10-27-2013 at 04:34 PM.
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  17. #17
    Registered User AMeyer9's Avatar
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    Originally Posted by ccrump1212 View Post
    I don't get it. Why can't I find this in the store? How's the taste?
    Taste is okay, but the consistency...
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  18. #18
    Champion Of The Toilets Dolor2013's Avatar
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    Originally Posted by Gxp23 View Post
    You mean your body didnt take on any water weight at all?
    As if haha. A bit of that weight gain would have of course been water, but its practical to just work things out on a mass vs fat basis.
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  19. #19
    Registered User unleashthelion's Avatar
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    Lol @ terrible genetics. Good trolling, OP.
    Started 2012 at over 410lbs (that was as high as my scale went) and I ended the year at 260lbs.

    Still going strong while eating whatever I want - whenever I want; I just keep it to under 2000 calories a day.

    TEAM IIFYC (if it fits your calories)
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  20. #20
    Registered User ccrump1212's Avatar
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    Originally Posted by AMeyer9 View Post
    Taste is okay, but the consistency...
    Is there a log I can check out? This product seriously interests me.
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  21. #21
    Registered User longhorns_p's Avatar
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    You've done well OP. Keep working hard. Obviously heavy lifting works.
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  22. #22
    YAWK YAWK YAWK YAWK! dizzydds's Avatar
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    trainers hate him
    pectus excavatum brah checking in
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  23. #23
    Registered User xavengedx23's Avatar
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    Originally Posted by dizzydds View Post
    trainers hate him
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  24. #24
    Registered User Solarwile's Avatar
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    Originally Posted by unleashthelion View Post
    Lol @ terrible genetics. Good trolling, OP.
    lmao repped
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  25. #25
    Non-Famous Non-Scientist koard31's Avatar
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    Came in expecting OP was red, no surprises.
    A fan of not overthinking.
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  26. #26
    Registered User brokedown24's Avatar
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    Tips op?

    Heavy bench squats dead and military press?
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  27. #27
    Polski Bro mobikwa's Avatar
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    So your secret is not using any supplements and you felt the best place to post this was in the supplement section?
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

    If you don't give me a link and you didn't post in the thread you rep'd me in, I'm not gonna go searching for you. I'll get everyone on recharge.
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  28. #28
    Registered User McWinning's Avatar
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    Originally Posted by mobikwa View Post
    So your secret is not using any supplements and you felt the best place to post this was in the supplement section?
    this
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  29. #29
    Not Joe Rogan -JR's Avatar
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    -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000) -JR has much to be proud of. One of the best! (+20000)
    -JR is offline
    Nice transformation, but lol at some of them pics. 5:47, and all your bathroom pics make you look like a fridge, as if they were resized or something.
    -Virtue is its own reward

    -Survived misc outage 2022 crew
    -My old username (Johnez) did not survive outage :-(
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  30. #30
    Registered User RVAPump's Avatar
    Join Date: Oct 2010
    Location: Forest, Virginia, United States
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    RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000) RVAPump has a reputation beyond repute. Second best rank possible! (+100000)
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    ITT: OP confuses being 13 years old with crappy genetics
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