Skinny fat genetics starting to rustle my jimmies (pics)

[ahox]

OP, I know this feel. Been lifting for a year and still look the same lol. Skinny fat. Brb bulk up for 3 months? Spend 6 months cutting down. Halfway through the 6 months, you look like **** so you go on ANOTHER 3 month bulk and BOOM, you've got another 6 month cut.
I just said **** it and I've been cutting for 3-4 months already. Will go until 8 pack is here.

This right here is why most people will never escape skinny fat mode. They continually spin their wheels by going from bulking to cutting every 5 minutes. OP right now focus on getting those lifts up and eating ridiculous amounts of food. Get on a tried and true program not some sh!t you made up yourself. If you still look like sh!t when you can squat 405 and deadlift 500 then you can utter the words cell tech but until then stfu and lift.

[BeardBrahhh]

your lifts look proportionate to your build imo

[Blaken4]

16 inch arms and only 185*5 bench, what the ****? are you a bicep warrior?

[SCW]

1) drink more water, looks like you are retaining water
2) get shredded

[Rambo26]

you're pretty lean actually

get those lifts up

do you have any gyno? (lumps) Or just chest fat storage?

[illskillz]

cardio look at soccer players for example most of them are all skinny *******s until they go to the premier then they clean bulk---->CLEAN BULK<----dont just eat everything and bulk..... Of course they spend more time on the field/gym/eating right than you probably ever have the will to accomplish.



You can be the guy in the shorts or the whale in awe.

[Jack101]

I know this feel op.

I'm also skinny fat, still skinny fattish.. I'm just cutting till I become a skinny ******* then clean bulk.

[Vrunkelinch]

OP, I know this feel. Been lifting for a year and still look the same lol. Skinny fat. Brb bulk up for 3 months? Spend 6 months cutting down. Halfway through the 6 months, you look like **** so you go on ANOTHER 3 month bulk and BOOM, you've got another 6 month cut.
I just said **** it and I've been cutting for 3-4 months already. Will go until 8 pack is here.

obviously your food is not in check , do more research