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  1. #1
    Banned HighRolluh's Avatar
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    Exclamation Fat Gripz for big forearms?

    Are they legit or chit?



    I have 11.2 in forearms at 5'8" and it looks puny. Wanna get at least 13 in.

    Thoughts?
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  2. #2
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    Originally Posted by HighRolluh View Post
    Are they legit or chit?



    I have 11.2 in forearms at 5'8" and it looks puny. Wanna get at least 13 in.

    Thoughts?
    legit
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  3. #3
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    How good are they for forearm size tho, how many inches gained in wut time frame?
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  4. #4
    You are on ignore CookAndrewB's Avatar
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    Fat grips, like any other training tool, can have a positive impact on the muscles that they train if they are used properly. The real issue, as I see it, is for you to figure out a logical training program. It's not a matter of whether they work, but whether you are smart enough to use them properly. For the record, I'm not saying you are, or aren't. I just know how people with high ambition and a new "toy" get
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  5. #5
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    i'd be worried about it interfering with lifts

    i would just train forearms separately personally... a bunch of barbell wrist curls
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  6. #6
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    i wanted to try fatgripz but i think it would interfere with working other muscle groups because you would have to use less weight like on a bicep curl and that would make your bicep not get the best possible workout. I have never done a single forearm workout and my forearms are proportionate with the rest of my arm.
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  7. #7
    Registered User pvn23's Avatar
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    So this is what a bunch of people who go to my gym have been using. I've been wondering what those extra blue things are...
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  8. #8
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    Very legit. Added more size to my biceps and forearms than anything else I've done in over a decade.
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  9. #9
    Saxon Genetics. J9S3's Avatar
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    They are legit!
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