http://www.youtube.com/watch?v=FmWlVYoYix0
I know the 1st rep was bad. After that, I'm not deep enough, right? I think I'm close to parallel but maybe not there. I'm going to lower the weight next session and work up from there. What else could I fix about my form?
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Thread: Squat Form Check
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08-15-2012, 07:38 PM #1
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08-15-2012, 07:55 PM #2
Def high squats. seems like you are having a hard time keeping the weight up in general. I'd suggest lowering the weight and working on your form....you are all over the place.
Also, but the bar down one pin to begin with, IMO the barbell should be at mid chest level, seems you have your way to high and had a killer time racking it.OG
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08-15-2012, 08:08 PM #3
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08-15-2012, 08:10 PM #4
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08-15-2012, 08:22 PM #5
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08-15-2012, 08:24 PM #6
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08-15-2012, 08:30 PM #7
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