Let's wipe the smile off this mother fukkers face with our washboard abs
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08-14-2012, 08:19 AM #1
Autumn Cutters Crew: Hunger is Temporary, Glory is Eternal
Last edited by xVERITAS; 08-16-2012 at 06:42 AM.
CLEAN_SET_OF_10
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08-14-2012, 08:20 AM #2
- Join Date: Aug 2011
- Location: Anaheim, California, United States
- Posts: 1,439
- Rep Power: 709
Perfect motivation, I love you
Last edited by esTHetiks; 08-14-2012 at 08:29 AM.
Keep calm and gooby pls.
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08-14-2012, 08:20 AM #3
In.
Wave goodbye to your past, you've got your whole life to lead. -August Burns Red
Bench - 295
Squat - 275
Deadlift - 385
OHP - 165
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08-14-2012, 08:21 AM #4
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08-14-2012, 08:22 AM #5
IN! Just got back from the doctors and they said I have high blood pressure...time to make some changes
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08-14-2012, 08:22 AM #6
Planning to cut this November, in!
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08-14-2012, 08:24 AM #7
in on epicness.
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08-14-2012, 08:25 AM #8
Does anybody have the link to the excel file which a misc'r made to figure out your needed calories? I think that would be a great tool to put in the OP also.
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08-14-2012, 08:25 AM #9
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08-14-2012, 08:26 AM #10
- Join Date: May 2007
- Location: Indianapolis, Indiana, United States
- Age: 39
- Posts: 6,898
- Rep Power: 10037
Started my fall cut last night. Hur we go
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08-14-2012, 08:54 AM #11
- Join Date: Sep 2007
- Location: Tallahassee, Florida, United States
- Posts: 26,397
- Rep Power: 39166
6 more days in this for me.
just got done with 10x100m sprints.
feels good!!!Rog crew
TB Lightning
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08-14-2012, 10:40 AM #12
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08-14-2012, 10:41 AM #13
Was wondering when this would pop up.
I've been stagnant again got to get my arse in gear. Probably cutting until Christmas then taking 8 week break and going for all out aesthetics by next summer.
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08-14-2012, 10:42 AM #14
read as
"Fail Cutters Crew"
was in....but not now
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08-14-2012, 11:04 AM #15
Gotta finish this cut. 12% now, need 9% until end of summer - possible?
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08-14-2012, 11:06 AM #16
In on this. 8%, here I come.
Timidity is dangerous. Better to enter with boldness.
--Robert Greene
Words are traps for ideas.
--RZA
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08-14-2012, 11:08 AM #17
no point for me to cut now. sucks living in va where there are 4 seasons.
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08-14-2012, 11:10 AM #18
I need a good sub 10 by Sept 1 for football season.
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08-14-2012, 11:11 AM #19
- Join Date: Aug 2011
- Location: Denver, Colorado, United States
- Age: 43
- Posts: 2,272
- Rep Power: 3425
Will start a few weeks after school starts. Trying to hit 200 before I start.
USMC 1371 1999-2003
/\^/\^Misc Colorado Crew^/\^/\
~~UPS Driver~~
$$No Fap Crew$$
<**>Yellow Fever Crew: Once you marry Asian...HNNNNGHH<**>
Dodgin' bad drivers since Summer '13 KD UNITE
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08-14-2012, 11:13 AM #20
in on 1st page
Don't make the sleeve smaller, make the arm bigger.
The harder you go, the more you grow.
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08-14-2012, 11:13 AM #21
in like flynn brah my slight spring summer recomp is over and it's time to cut for ~16 weeks and be supa lean.
pls stay safe
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08-14-2012, 11:13 AM #22
Hells yeah, let's get it brehs!
Rep back 100% of the time (500+)
"Either send me to heaven and understand I was a G, Did the best I could raised in insanity or send me to hell Cuz I ain't beggin' for my life, Ain't nothin' worse than cursed ass hopeless life"
"Look thru' my eyes and see what I see. Do as I do, be what I be. Walk in my shoes it will hurt feet...then know why I do dirt in the streets"
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08-14-2012, 11:13 AM #23
- Join Date: Dec 2005
- Location: San Diego, California, United States
- Age: 38
- Posts: 13,740
- Rep Power: 8483
FAIL cutters are FAIL crew
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08-14-2012, 11:14 AM #24
- Join Date: Jan 2009
- Location: Texas, United States
- Age: 36
- Posts: 5,752
- Rep Power: 15672
In, gonna try to cut til thanksgivin
Sig line can't be a novel
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08-14-2012, 11:16 AM #25
Wishing all you brahs the best of luck.
"Hey Jason Stain I heard you played in those old movies transporters, well I can shove my fist up your transporter ass, your candy ass. Bam baby! Nothin but a penis. WOOOO!" - Jason Genova
Minimalist Crew
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08-14-2012, 11:56 AM #26
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08-14-2012, 12:25 PM #27
In.
Goal: Single digit bf% by Thanksgiving.
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08-14-2012, 12:41 PM #28
In on diss
Summer drinking had me put on 10 lbs, need aesthetics for winter vay kayΖΨ
*SCC* - 10% or bust
* Misc CIGAR Crew *
* Misc Strength Crew *
▪█───────█▪
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08-14-2012, 01:25 PM #29
been in on Winter/Spring and Summer Cutters Crew and now ...
In on this....The push to 8-10% is finally here!!!
215 - goal is 210 or 208
GLTA
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08-14-2012, 01:26 PM #30
- Join Date: May 2010
- Location: Los Angeles, California, United States
- Posts: 3,394
- Rep Power: 5132
in on this bitch.
currently doing IF and EC.
feelsgoodmanYNWA
such 1k+
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