Guys that are 5'7" and under, You should have no reason to b fat, skinny, skinny fat

[Desi_guy]

You put on 5 lbs of muscles and you look ripped!. You lose 5lbs of fat and you just finished cutting. For you, losing fat or gaining weight is easy because of lower calorie intake. You can take 250 calories out of your daily diet and you are on a successful cut. You can add 500 calories in your daily diet and youll put on 1lb of muscle every month. You can transform your body in a matter of 5 months maximum. If you cant transform your body in that time period, you are doing it wrong. Taller guys take years to add muscles or get big because they need higher caloric intake etc. I wont get into details.

[migueloak]

not going to lie i'm 5'7"

and yes i agree with you OP

[Jason155]

You put on 5 lbs of muscles and you look ripped!. You lose 5lbs of fat and you just finished cutting. For you, losing fat or gaining weight is easy because of lower calorie intake. You can take 250 calories out of your daily diet and you are on a successful cut. You can add 500 calories in your daily diet and youll put on 1lb of muscle every month. You can transform your body in a matter of 5 months maximum. If you cant transform your body in that time period, you are doing it wrong. Taller guys take years to add muscles or get big because they need higher caloric intake etc. I wont get into details.

I myself am 5"9 and totally agree with this.

[Roysizzle]

forever bulking..

[Endymi0n]

All manlets should be ripped and shredded on a DAILY basis.

[vinhuman]

I think you are exaggerating how much easier it is for shorter brahs... but the shorter brahs seem to be agreeing with you.

When will it be mine turn?

[TrancePhreak07]

Yep all short people should have it super easy to get huge, totally has nothing to do with being a meso, ecto, etc...

[Desi_guy]

I think you are exaggerating how much easier it is for shorter brahs... but the shorter brahs seem to be agreeing with you.

When will it be mine turn?

I know because ive seen people of all heights struggling in the gym. What shocked me how some of my friends that were 5 7 transformed their bodies completely in summer vacation just to shock everyone else in school. Ive seen taller guys lifting weight, eating like a pig and not seeing results and than ending up giving up whereas Ive seen shorter guys packing on 5lbs of muscles and losing couple pounds of fat and turn themselves in 10/10 models.

[SkinnyAlex]

I agree. Been bulking and gaining like 1 pound a week. As of recent I've had some obstacles stalling my bulk but if you really dedicate yourself its possible. Went from people noticed my difference from 135 to 145. While taller brahs gain 10lbs and they still look the same.

[Desi_guy]

I agree. Been bulking and gaining like 1 pound a week. As of recent I've had some obstacles stalling my bulk but if you really dedicate yourself its possible. Went from people noticed my difference from 135 to 145. While taller brahs gain 10lbs and they still look the same.

Hello there heavenly blessed beauty.







































wait..

[ImSerial]

You put on 5 lbs of muscles and you look ripped!. You lose 5lbs of fat and you just finished cutting. For you, losing fat or gaining weight is easy because of lower calorie intake. You can take 250 calories out of your daily diet and you are on a successful cut. You can add 500 calories in your daily diet and youll put on 1lb of muscle every month. You can transform your body in a matter of 5 months maximum. If you cant transform your body in that time period, you are doing it wrong. Taller guys take years to add muscles or get big because they need higher caloric intake etc. I wont get into details.

I'm 5'7 and op speaks the truth.

[JonOldSchool]

As a 5'7" manlet, I 100% agree with OP's statement. I put on muscle with ease compared to almost anyone I know and it feels pretty awesome. I feel pretty solid 180lbs and up.

[superdat1]

ii was once a fat 5'5

[hnnngh]

so i guess following that logic all tall dudes should be sub 10% bf since its hard to eat enogh calories to get fat ?

[SkinnyAlex]

Hello there heavenly blessed beauty.






































wait..

Lol you should've seen the shyt people would post before the sig edit....

[Zrah]

so i guess following that logic all tall dudes should be sub 10% bf since its hard to eat enogh calories to get fat ?

Op meant it's super easy to fill out a manlet frame compared to manmore. It takes 6-12 months for a manlet to do good transformation, but a manmore takes 2-4 years for the same transformation.

[BigFoigg]

Op meant it's super easy to fill out a manlet frame compared to manmore. It takes 6-12 months for a manlet to do good transformation, but a manmore takes 2-4 years for the same transformation.

This is so true. My workout buddy is 5'7 and we've been doing the same lifts, same weights, same reps… for the most part, for the past 1.5 years. He looks ripped as fuark and I only look like I lift when wearing a shirt. This is basic logic.. it takes more muscle to "fill out" a tall body than it does for a shorter one. This is why short guys make "huge" gains at the gym. They aren't "huge", it just shows more due to their height. Feels bad man

[Lee72]

I've probably gained close to 18 pounds of muscle now and hardly look much different. A manlet gaining as much as I have would be semi jacked already

[SpongeBobNoPant]

Just two days ago, I went out with a mate and two girls... At one point, they asked us at which gym we trained. We started talking about weight training, and at some point, they started talking about how "short guys look like gorillas after some time of weightlifting". They said the look repulsed them, and (this is the textual truth!) that taller guys looked a lot better when built then short guys. So, manlet friends, I don't care how easy it is for you to look jacked... I'm happy with being tall and aesthetic.

[MrTonedman]

Not going to lie. I gained 50 pounds in one year with 15 inch biceps. I'm not massive by any means, but I would assume that it's impressive to none lifters.

[toppedout212]

5'8 checking in, thank goodness I'm allowed to be the skinny-fat ******* that I am.

Also, why are 5'7 brahs calling themselves manlets? I'm only an inch above that and i'm not that shorter than the average person at the gym..

[Endymi0n]

Not going to lie. I gained 50 pounds in one year with 15 inch biceps. I'm not massive by any means, but I would assume that it's impressive to none lifters.

50 pounds in a year? Thats fukkin crazy... Did u gain a lot of fat?

[Goman]

Yes, 5'7 can confirm OPs sound reasoning.

[dom996]

You know, I never thought about it this way.

[mrh0rnet]

Haven't gotten to the bulking side yet so I can't confirm that, but the cutting part is definitely true. 2200 cals losing 1.5 lb a week like clockwork.

[GetHugeBrah]

You are a dumb fuk.....vis vera this could work for fat gain

[VestBrah]

I think you are exaggerating how much easier it is for shorter brahs... but the shorter brahs seem to be agreeing with you.

When will it be mine turn?

it's pretty easy bro

[megamimo]

I know so many people IRL who use that excuse to why their at a "disadvantage" and I'm at an "advantage". I'm not even short and this one cheeky kunt is literally 2cm taller than me and uses that same fuking excuse. Seriously we don't gain muscle easier lol, it just takes a SLIGHTLY shorter amount of time to fill our frame out.

lol at people who use it as an excuse for staying small though.

[Desi_guy]

So guys, get off your ass and run. Lose that extra fat and if you cant afford to get a gym membership, you can atleast stretch or do home based exercises.

[Hngggover]

6'3 checking in

even at 200lbs i still look skinny

when will it be my turn?