Guy is 44 years old with physique better than anyone on this site. U mirin?

[SenorGomez]

Who knows

Maybe if you keep lifting/dieting as hard as you do now into your 40's

The younger generation will be making a thread asking if you are in fact natty?

lol plitt may be lean as him on paper
but he looks nothing like Helmut IRL

And yes you need you squat to have quality legs unless you have amazing genetics or are using

You DON'T need to squat to have quality legs, I can understand this whole natty or not natty debate but some of you are spouting off bull**** constantly ITT.

Greater resistance over time is what builds muscle regardless of the exercise used.

[Mikesullyy]

You DON'T need to squat to have quality legs, I can understand this whole natty or not natty debate but some of you are spouting off bull**** constantly ITT.

Greater resistance over time is what builds muscle regardless of the exercise used.

True this. My legs were decent due to genetics far before I started lifting haha.

[snorkles]

looooooooooooooooool@natty

[moetstylesbrah]

Helmut Strebl. Stats are 6'3,196 contest, 214 off season. Claims natty. Would like to believe is possible, although reality and other miscers tell me its not haha.

In b4 misc calls juicing
\

see those spots on his abs ? they are from injects lol.. fkn moron

[kingmanaverage]

Could be natty, lol @ haters

[wasp9166]

oh, real hard with tech

[jlsnyderTypeR]

Strong 7 year bump!

[jasticus]

Could be natty, lol @ haters

hes as natty as your avi

[kingmanaverage]

hes as natty as your avi

Nattier than natty peanut butter then?