JUGGERNAUT® IN THE MAKING - jessedeann

[GearzGirl]

Congrats on a very strong finish. Looking forward to the final write up

I feel so accomplished! I'm very happy right now. I did the unthinkable! I made it 84 days and did it like a true Juggernaut! I will post up my "final log" with reviews on products, etc, a little later! But, I celebrated by buying pizza! Just like I said in the beginning, haha! It took me 10 minutes to eat one slice and I only ended up eating one more.... I really didn't crave it once I had it, crazy huh? As far as alcohol, I don't know when I will drink. My mind is clear and body is clean and I'm liking it like that! I might have a beer or shot to celebrate but at this point, I'm not sure. It's been an awesome ride and it's only just begun.

JUGGERNAUT HP - I had a really great final day workout! I pushed hard and finished strong!
Taste - 9
Pump - 10
Energy - 10
Focus - 10
Strength - 10

SUPPLEMENTS
1 Scoop Glutamine with cranberry juice - morning
1 Scoop JHP Crimson Punch - PWO
46g Carnivor with 1 scoop BCAA's, 2 scoops Glutamine, 5g Creatine - post workout
3/4 Gallon of water with Xtend BCAA's- throughout the day
2 Multi-Vitamins
3 Fish Oil
3 Joint Support
3 Vitamin D&K chews
500mg Vitamin C
50g Casein - before bed

FOOD
1. 1 small container of greek yogurt and 10 almonds
2. handful of tortilla chips
3. 2 slices of pepperoni pizza

WORKOUT: DTP Day 21, Shoulders/Traps Supersets
Smith Machine behind the neck press - 25x40, 30x30, 45x20, 55x15, 65x9 (ahhhh, couldn't get the last rep!)
Upright barbell row - 30x40, 30x30, 40x20, 40x15, 50x10

Arnold Press - 20x10, 20x15, 20x20, 15x30, 15x40
Dumbbell Row (lats) - 20x10, 20x15, 20x20, 15x30, 15x40 (threw these in just for some more lat action)
Dumbbell Shrugs - 70x10, 65x15, 60x20, 50x30, 40x40

Hanging Abs - 5 sets to failure

Write Soon!
jessedeann

"It may not mean nothing to y'all, but understand nothing was done for me and I don't plan on stopping at all. I want this sh*t forever mine" - Drake

[ZacK1313]

I feel so accomplished! I'm very happy right now. I did the unthinkable! I made it 84 days and did it like a true Juggernaut! I will post up my "final log" with reviews on products, etc, a little later! But, I celebrated by buying pizza! Just like I said in the beginning, haha! It took me 10 minutes to eat one slice and I only ended up eating one more.... I really didn't crave it once I had it, crazy huh? As far as alcohol, I don't know when I will drink. My mind is clear and body is clean and I'm liking it like that! I might have a beer or shot to celebrate but at this point, I'm not sure. It's been an awesome ride and it's only just begun.

JUGGERNAUT HP - I had a really great final day workout! I pushed hard and finished strong!
Taste - 9
Pump - 10
Energy - 10
Focus - 10
Strength - 10

SUPPLEMENTS
1 Scoop Glutamine with cranberry juice - morning
1 Scoop JHP Crimson Punch - PWO
46g Carnivor with 1 scoop BCAA's, 2 scoops Glutamine, 5g Creatine - post workout
3/4 Gallon of water with Xtend BCAA's- throughout the day
2 Multi-Vitamins
3 Fish Oil
3 Joint Support
3 Vitamin D&K chews
500mg Vitamin C
50g Casein - before bed

FOOD
1. 1 small container of greek yogurt and 10 almonds
2. handful of tortilla chips
3. 2 slices of pepperoni pizza

WORKOUT: DTP Day 21, Shoulders/Traps Supersets
Smith Machine behind the neck press - 25x40, 30x30, 45x20, 55x15, 65x9 (ahhhh, couldn't get the last rep!)
Upright barbell row - 30x40, 30x30, 40x20, 40x15, 50x10

Arnold Press - 20x10, 20x15, 20x20, 15x30, 15x40
Dumbbell Row (lats) - 20x10, 20x15, 20x20, 15x30, 15x40 (threw these in just for some more lat action)
Dumbbell Shrugs - 70x10, 65x15, 60x20, 50x30, 40x40

Hanging Abs - 5 sets to failure

Write Soon!
jessedeann

"It may not mean nothing to y'all, but understand nothing was done for me and I don't plan on stopping at all. I want this sh*t forever mine" - Drake

Congrats Juggernaut warrior, you did it you survived. I know that you must be on cloud nine right now and very happy. And you should it is a major deal to stick it out 84 day with all the training and eating and logging and work and life. I could go on and on but i wont, just know that you are now a legit Juggernuat and no one can take that away from you. I am curious as to what is you journey gonna be now but I am sure that you will express that in your essay. Good Job J!!!!

[xmanmike22]

Congratulations! I never had a doubt that you would finish and do so well! I think, with your write up and everything, the odds are good that you will come out on top! Nice job!

[jessedeann]

I truly appreciate all of the kind words and support from each and every one of you! I plan to do my write-up on Sunday. I need to be completely clear headed when I write and that's my only day off this week. We have an off-island guest visiting and I have meetings out the Ying-Yang. My photoshoot for my final pics is also on Sunday and I look forward to sharing all of it with my Juggernaut Familia! Thank YOU ALL! On a side note... I did legs yesterday and PR'd on Leg Press... 320lbs baby! Get some!

[balls2dawalls]

I truly appreciate all of the kind words and support from each and every one of you! I plan to do my write-up on Sunday. I need to be completely clear headed when I write and that's my only day off this week. We have an off-island guest visiting and I have meetings out the Ying-Yang. My photoshoot for my final pics is also on Sunday and I look forward to sharing all of it with my Juggernaut Familia! Thank YOU ALL! On a side note... I did legs yesterday and PR'd on Leg Press... 320lbs baby! Get some!

Look forward to reading your essay and seeing your photos. It has been great following your journey this past 12 weeks.

[xmanmike22]

I truly appreciate all of the kind words and support from each and every one of you! I plan to do my write-up on Sunday. I need to be completely clear headed when I write and that's my only day off this week. We have an off-island guest visiting and I have meetings out the Ying-Yang. My photoshoot for my final pics is also on Sunday and I look forward to sharing all of it with my Juggernaut Familia! Thank YOU ALL! On a side note... I did legs yesterday and PR'd on Leg Press... 320lbs baby! Get some!

Outstanding! You are a bad girl, my friend!

[tkw71]

Way to go Juggernaut! Can't wait to see your photo shoot pics!!

[Cintron]

I truly appreciate all of the kind words and support from each and every one of you! I plan to do my write-up on Sunday. I need to be completely clear headed when I write and that's my only day off this week. We have an off-island guest visiting and I have meetings out the Ying-Yang. My photoshoot for my final pics is also on Sunday and I look forward to sharing all of it with my Juggernaut Familia! Thank YOU ALL! On a side note... I did legs yesterday and PR'd on Leg Press... 320lbs baby! Get some!

Great work even better that your knees are holding up. I played around the other night doing pistels while holding my nephew he is to big lol I think he is like 30 pounds and I went down and got one rep but he is to heavy to play reps with yet.He was laughing the whole time.

[melalicious]

I truly appreciate all of the kind words and support from each and every one of you! I plan to do my write-up on Sunday. I need to be completely clear headed when I write and that's my only day off this week. We have an off-island guest visiting and I have meetings out the Ying-Yang. My photoshoot for my final pics is also on Sunday and I look forward to sharing all of it with my Juggernaut Familia! Thank YOU ALL! On a side note... I did legs yesterday and PR'd on Leg Press... 320lbs baby! Get some!

NICEEEEE PR!!! Get it girl!!!

[jessedeann]

Here are a few of my "AFTER" shots. I went from 14.5%BF to 11%.

[Cintron]

Here are a few of my "AFTER" shots. I went from 14.5%BF to 11%.

You went pro with the photo shoot.Cool

[JohnButz]

Here are a few of my "AFTER" shots. I went from 14.5%BF to 11%.

Awesome Jesse! Great Pics!

[ZacK1313]

Hey there Jess,

Just stopping buy it has been A while and I come in here and Bam! There you are looking like a serious fitness competitor, I love it. The photo's are great you did a fantastic job for the entire span of your journey and the photos are the icing on the cake. Fantastic Job Juggernaut!!!

Zack.

[jessedeann]

I pulled a few strings

You went pro with the photo shoot.Cool

[jessedeann]

Thanks John!!

Awesome Jesse! Great Pics!

[jessedeann]

Aw, thanks so much!!

Hey there Jess,

Just stopping buy it has been A while and I come in here and Bam! There you are looking like a serious fitness competitor, I love it. The photo's are great you did a fantastic job for the entire span of your journey and the photos are the icing on the cake. Fantastic Job Juggernaut!!!

Zack.

[Cintron]

I pulled a few strings

maybe one day I will have one of me.

[tkw71]

Here are a few of my "AFTER" shots. I went from 14.5%BF to 11%.

Outstanding! Gorgeous pics! So happy and proud of you!

[JohnButz]

Ever wonder what a certain ingredient in your supplements do? Here is a comprehensive list to answer all your questions:

http://www.infinitelabs.com/archive_ingredients.php

[melalicious]

Here are a few of my "AFTER" shots. I went from 14.5%BF to 11%.

Gorgeous!

[jessedeann]

After finishing the 4 week DTP, I started circuit training again and I am SO SORE! I increased my Glutamine MTX and BCAA intake, and my body is killing me! Lots of stretching as usual, but I'm sure the soreness will subside soon... hopefully! =) How is everyone's training going?

[jessedeann]

haha! I'm sure you have strings and don't even realize it!

maybe one day I will have one of me.

[jessedeann]

Thank you!

gorgeous!

[jessedeann]

Thank you so much =)

Outstanding! Gorgeous pics! So happy and proud of you!

[Cintron]

haha! I'm sure you have strings and don't even realize it!

I have no strings. I have tons of bills hopefully I get reimbursed this coming year. Not easy starting a company on your own and dealing with separation at the same time.

[jessedeann]

This is true, I definitely commend you for all of your hard work! I just happened to have a friend who is a photographer and another friend who works at a gym. All your hard work will pay off =)

I have no strings. I have tons of bills hopefully I get reimbursed this coming year. Not easy starting a company on your own and dealing with separation at the same time.

[JohnButz]

What are your plans now that you have finished the contest Jesse?

[Cintron]

This is true, I definitely commend you for all of your hard work! I just happened to have a friend who is a photographer and another friend who works at a gym. All your hard work will pay off =)

Thanks it owuld be nice to breathe a little I swear i feel sometimes like I am being chocked.

[jessedeann]

So, like I mentioned on ********, I totally forgot to take the picture with the newspaper for my Day 84 Any advice? Should I just take one with the newspaper now even though I finished Nov 5? Anyway, here are the before and after pictures! Feedback is ALWAYS welcome!

jessedeann

Final Essay coming tomorrow...

[jessedeann]

To Keep rockin' it Juggernaut style! I'll be sure to include that in my essay! I'm writing it up in a few hours... 2am over here now.

What are your plans now that you have finished the contest Jesse?