hey what about me?
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Results 1,531 to 1,560 of 8271
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12-11-2012, 10:10 PM #1531
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12-11-2012, 10:28 PM #1532
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12-11-2012, 10:41 PM #1533
Sup brahs, 15 year old shredder here. Please give mine an estimate.
Stats:
height- 5'10
weight- 155 lbs
waist- 29 inch
When I pinch my stomach just below my belly button I can grab about 1/2 an inch of skin/fat
Thanks in advance braaaahs.
Sorry I only have one pic for you btw :/
I am flexing in this pic, after chugging my 700ml protein shakeLast edited by Tylio; 12-11-2012 at 10:47 PM.
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12-12-2012, 01:07 AM #1534Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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12-12-2012, 01:09 AM #1535Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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12-12-2012, 02:54 AM #1536
Any fast estimate would be greatly appreciated . Also on a side note, should i cut or clean bulk?
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12-12-2012, 03:31 AM #1537RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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12-12-2012, 03:33 AM #1538
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12-12-2012, 03:34 AM #1539RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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12-12-2012, 04:00 AM #1540
Age: 19
Weight: 58kg / 127.86 lbs
Height: 5 ft 4 inches
Waist: 27-28 inches
i45.tinypic.com/14tbzo9.jpg
Flexing
Should I bulk or cut to 9%? Thanks in advance
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12-12-2012, 04:17 AM #1541
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12-12-2012, 04:36 AM #1542Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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12-12-2012, 05:42 AM #1543
So how fat am I lol.
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12-12-2012, 06:37 AM #1544
- Join Date: Nov 2012
- Location: Brooklyn, New York, United States
- Posts: 39
- Rep Power: 0
Someone give a soldier serving in Afghanistan some input
Hello all, Im currently serving in the army, in Afghanistan. i am very healthy and i eat very clean for the conditions i am in. i am 5'9 waist is between 33 and 34", i am around 177 pounds. i am curious to know what my body fat appears to be and what would it take for me to get to about 7-8 or even 6 percent body fat. Need any input on my BF%, tips, comments, the more help the merrier
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12-12-2012, 08:15 AM #1545
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12-12-2012, 08:19 AM #1546
- Join Date: Jun 2011
- Location: Norcross, Georgia, United States
- Posts: 2,489
- Rep Power: 698
I'm 5'9 185, looking to get down to 12% body fat, where am i at now? appreciate it.
°Music: BornToFlyEnt.blogspot.com
°Instagram : Instagram.com/TheBulJso
°Status : Bulking to 210
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12-12-2012, 10:31 AM #1547
I'm 5',8", 152 LB. Please tell me my bodyfat. I have a BodPod and caliper measurement but need your estimate.
Thanks,
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12-12-2012, 02:35 PM #1548
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12-12-2012, 03:08 PM #1549
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12-12-2012, 03:17 PM #1550
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12-12-2012, 03:20 PM #1551
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12-12-2012, 03:21 PM #1552
The top two are the easiest to get. I'm more like 25% (maybe 23-24 now) and i have the top 2 abs as well, with the middle 2 coming in. Visible abs are much different than that. And i see the muscle content as well, it could be lower, but from the pics i can see around that much bodyfat. Using the sides and stuff as well..
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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12-12-2012, 03:51 PM #1553
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12-12-2012, 04:43 PM #1554RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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12-12-2012, 09:57 PM #1555
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12-13-2012, 12:42 AM #1556
Just made a bodyspace page. Looking to get a rough estimate of my BF%
cheers in advance.
Height: 180cm
Weight: 75Kg
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12-13-2012, 01:37 AM #1557Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
-
12-13-2012, 01:38 AM #1558Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
-
12-13-2012, 01:40 AM #1559Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
-
12-13-2012, 03:49 AM #1560RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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