Body fat estimate thread (here only)

**nlucen1** · 03-06-2013, 04:26 PM

Originally Posted by EireShane

Height: 5' 6"
Age: 22
Weight: 163 lbs

13ish

**nlucen1** · 03-06-2013, 04:26 PM

Originally Posted by Moseley6

Hi,

I've been dieting for 5 weeks now and my goal is to reach 8% BF.

I'd like to know where about I am atm if anyone could give me an estimate I'd be grateful. Cheers

I can't tell based on these pics. You need better ones that aren't blurry

**nlucen1** · 03-06-2013, 04:27 PM

Originally Posted by smj2013

I'm 27. 5'11'' 200lbs, here's my pic, can someone give me a estimate of my body fat. Think I should start cutting? I've been bulking for years.

20+. A cut would be good I think

**nlucen1** · 03-06-2013, 04:28 PM

Originally Posted by Gunshot1302

Can anyone give me my estimate?

Height: 5'5
Weight: 133 Lbs
Age: 15

13-14 would be my guess.

**nlucen1** · 03-06-2013, 04:29 PM

Originally Posted by valelad

Hi All

Anyone help with my current body fat %

5ft 5"
148 lbs
age 37

20+

**nlucen1** · 03-06-2013, 04:30 PM

Originally Posted by Mrto

Age: 17
Height: 5'10
Weight: 160lbs
Waist: 33''

15-17. Tough to tell with just that pic

**PAKKAP** · 03-06-2013, 05:49 PM

Height: 5' 10"
Weight: 115 pounds
Waist: 26 inch
I'm trying to gain weight after having and ED so I know I'm stick thin. Thing is, bf caliper I bought keeps putting me at like 5% and I know I'm not that low.

http://imgur.com/vloDJK3

**rodsays** · 03-06-2013, 07:17 PM

Wanting to have a guess of my body fat %

Age: 26
Height: 5'11"
Weight: 190
Waist: 32in

Thanks in advance

**Soiren** · 03-06-2013, 08:28 PM

weight: 91 kg (200 pounds)
height: 186 cm (6'1)
age 19

i was given 20% bf, but i am not sure about this. Thanks in advance.

123.jpg
231.jpg

**digital42082** · 03-06-2013, 11:47 PM

What do you think my body fat % is?
height: 5'10
weight: 160 lbs
Flexing.

**jordanmryan** · 03-07-2013, 01:44 AM

height:6'4
weight: 210lbs
age: 20
I cant post images unfortunately as my post count but they are on my account under day one on the progress part. pictures are all none tensing.

**Arnonm75** · 03-07-2013, 05:37 AM

Hi,

Can anyone give me my estimate?

Height: 175cm
Weight: 75kg / 165lbs
Age - 38

**mwsno** · 03-07-2013, 11:10 AM

This was last summer, but relatively similar to where I was a few weeks ago. Right now I'm 4 weeks into new diet/lifts, and will re-post pics at the end of the month.

Height: 5' 9.5'' (69.5 inches)
Weight: 205lbs
Waist 35 inches
Age: 29

My body fat % guess is: 28%, but I'm curious to see what yous think. Thanks.

**Missdelilah4040** · 03-07-2013, 11:54 AM

I am 5'4 and 128 pounds. What does my body fat percentage look like?

**ndelapaz** · 03-07-2013, 03:39 PM

Height: 5'9"
Weight: 148.5lbs

I'm ball-parking it at around 12-13%. Other opinions?

**Sajdood** · 03-07-2013, 04:12 PM

Stats: 5'10, about 159 lbs

**Jaybean** · 03-07-2013, 06:04 PM

175 lbs.
5 foot 10 inches.
Age. 20
my fat percentage monitor says I'm at 13% what do you guys think?

Do you think I got enough mass to do a cut?

**jmillane** · 03-07-2013, 07:54 PM

167 lbs
5'6
20 years old

thanks!

**Dave61992** · 03-08-2013, 02:04 AM

I am 20 years old, about 5'8" tall, and weigh around 145-150 pounds. I would like to know what you all think my body fat % is currently at. I am somewhat new to bodybuilding (I've lifted weights before, but now I am taking it more seriously and going to the gym more consistently, along with improving my ways of eating) and this is my first ever post here! Any comments would be greatly appreciated. Also, I would like to get more definition in my abs and chest (get cut) before I start bulking up. Also, I believe my back is one of my weakest attributes. Do you guys agree with me? Opinions? Thank you very much, and hope all of you reach your fitness goals!

**Celidion** · 03-08-2013, 02:24 PM

Age: 16
Weight: 143 lbs

About to start a few days of refeeding and then not sure. Either going to go on a 1, maybe 2, week PSMF or just a regular cut.

**Simplykatt** · 03-08-2013, 03:00 PM

Originally Posted by Simplykatt

Height: 5'7
Weight: 133
Waist: 26.5
Age: 20

Just getting started really. Any help would be appreciated.

Bump
Bump
Help... Pics on the previous page.

**ShortBrah3030** · 03-08-2013, 05:57 PM

Can I get an estimate please? For the Mar8 pic obviously.

**dcmaggio** · 03-08-2013, 06:18 PM

Originally Posted by Simplykatt

Height: 5'7
Weight: 133
Waist: 26.5
Age: 20

Just getting started really. Any help would be appreciated.

Females are harder to tell as a guy (like for example if you were guy you would probably be 13-15% based off that pic), but I would say 20-22ish which is pretty lean for a female

**dcmaggio** · 03-08-2013, 06:20 PM

Originally Posted by ShortBrah3030

Can I get an estimate please? For the Mar8 pic obviously.

Hard to tell from just one pic which doesnt show the full depth of your girth but id say 18%~

Pretty impressive you gained weight and lost bf% tho

**dcmaggio** · 03-08-2013, 06:51 PM

Originally Posted by Dave61992

I am 20 years old, about 5'8" tall, and weigh around 145-150 pounds. I would like to know what you all think my body fat % is currently at. I am somewhat new to bodybuilding (I've lifted weights before, but now I am taking it more seriously and going to the gym more consistently, along with improving my ways of eating) and this is my first ever post here! Any comments would be greatly appreciated. Also, I would like to get more definition in my abs and chest (get cut) before I start bulking up. Also, I believe my back is one of my weakest attributes. Do you guys agree with me? Opinions? Thank you very much, and hope all of you reach your fitness goals!

12%~ +- 1-2%

**dcmaggio** · 03-08-2013, 06:56 PM

Originally Posted by Jaybean

175 lbs.
5 foot 10 inches.
Age. 20
my fat percentage monitor says I'm at 13% what do you guys think?

Do you think I got enough mass to do a cut?

Not a chance of being 13%

17% +- 1-2% me thinks

You definitely need more LBM thers no debating that, but since youre DEFINITELY over 15% bf I personally would cut to at least 12-15% (10-15 pounds max) then bulk.

but if you decided to bulk now I wouldnt frown against it, but youd just want to take it a little cautious so you dont end up in the low 20s % wise

**dcmaggio** · 03-08-2013, 06:57 PM

Originally Posted by jmillane

167 lbs
5'6
20 years old

thanks!

19-22%

Gotta cut

**dcmaggio** · 03-08-2013, 06:59 PM

Originally Posted by ndelapaz

Height: 5'9"
Weight: 148.5lbs

I'm ball-parking it at around 12-13%. Other opinions?

If youre off, its not by more than a percent

id agree with the 12-13

**dcmaggio** · 03-08-2013, 06:59 PM

Originally Posted by digital42082

What do you think my body fat % is?
height: 5'10
weight: 160 lbs
Flexing.

12% ish

**and2celtics** · 03-08-2013, 07:29 PM

Estimate Please!!!
5' 7" 170lbs.

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