Body fat estimate thread (here only)

[riffdex]

What about me

5ft 9in
160lbs
17 yo

First time I've ever seen someone take their picture with an iPad

[Shawnpwn]

My measurements
Height: 5 ft 6"
Weight: 145 lbs
Waist: 31"
19 year'o
I'm really sorry I can't post a photo or link. Somebody's gotta check my progress photo. Apologies for the trouble.

[tribeless]

My stats:

6'4"
215 lbs. today (see avatar)
34 years old

I've lost 79 pounds since July 1, 2012. I've been on AllPro's weightlifting plan since that date, except for the month of January. I have some loose skin and some fat on my belly. There are more pictures in my Bodyspace.

I'd like to start a bulk on March 10th. Just wondering what my bodyfat% is now so I can know if a bulk is a good idea then, or if I should start it at a different time. Thanks!

[mederick74]

Would like a bf estimation... I think I'm 18-19

Unpumped and unflexed


5'11
184 lbs

Thanks guys!

[greenjack333]

My measurements
Height: 5 ft 6"
Weight: 145 lbs
Waist: 31"
19 year'o
I'm really sorry I can't post a photo or link. Somebody's gotta check my progress photo. Apologies for the trouble.

I'd say around 15%.

[greenjack333]

My stats:

6'4"
215 lbs. today (see avatar)
34 years old

I've lost 79 pounds since July 1, 2012. I've been on AllPro's weightlifting plan since that date, except for the month of January. I have some loose skin and some fat on my belly. There are more pictures in my Bodyspace.

I'd like to start a bulk on March 10th. Just wondering what my bodyfat% is now so I can know if a bulk is a good idea then, or if I should start it at a different time. Thanks!

18%, no more than 20%.

[greenjack333]

Would like a bf estimation... I think I'm 18-19

Unpumped and unflexed


5'11
184 lbs

Thanks guys!

20-22% imo because of the mid-section.

[Okapi]

Height: 5'7"
Weight: 170

Bulked up from 143 back in May to now 170. Trying to decide whether to continue with the bulk or do an ~8 week cut. Thanks

[Shawnpwn]

I'd say around 15%.

Thanks a lot man

[Zerste]

Looking for a body fat estimate here. All shots are unpumped/unflexed.

Height: 5'9
Weight: 177


Thanks.

[greenjack333]

Height: 5'7"
Weight: 170

Bulked up from 143 back in May to now 170. Trying to decide whether to continue with the bulk or do an ~8 week cut. Thanks

Anywhere between 15-18%

[greenjack333]

Looking for a body fat estimate here. All shots are unpumped/unflexed.

Height: 5'9
Weight: 177




Thanks.

15% max

[Zerste]

15% max

Measlied. Any additional opinions would be greatly appreciated.

[Lonkal]

guess my %bf, 5 ft 8 inches 150pds

[SynX]

Could someone do mine?
I keep getting skipped.

[greenjack333]

Measlied. Any additional opinions would be greatly appreciated.

I can see definition in your abs, back and biceps. little to none belly fat, which put you 15% max. Definitions in arms, abs, back usually appear from 12-15%.

[greenjack333]

guess my %bf, 5 ft 8 inches 150pds

15-18%

[greenjack333]

Could I get an estimate please in these 3 pictures?

I'm 6'1 23 years old and the weights are posted in each picture.

Thanks!

good progress man, keep it up. I'd say 22-28%. A little bit hard to tell when you are on the higher side of bodyfat.

[Embarraza]

5'7"-5'8" 196lbs. Thanks in advance.

[Moseley6]

Could I get a BF estimate please?

[Zerste]

I can see definition in your abs, back and biceps. little to none belly fat, which put you 15% max. Definitions in arms, abs, back usually appear from 12-15%.

I meant that I gave you measley reps, not that your opinion/estimation wasn't good enough. Thanks for the break down however, will get you again when possible.

[santaclause9]

Could someone estimate mine? Your help would be greatly appreciated.

Height: 5.9 feet
Weight 183 lbs

[SynX]

good progress man, keep it up. I'd say 22-28%. A little bit hard to tell when you are on the higher side of bodyfat.

Thanks man, appreciated the feedback.

[Maslama]

hi im 5'9 and i weigh 173 lbs. Could i please get a body fat estimate, thanks a bunch

tryed putting the pics in directly but dont know how.

[greenjack333]

I meant that I gave you measley reps, not that your opinion/estimation wasn't good enough. Thanks for the break down however, will get you again when possible.

Haha thanks a lot!.

[gkwon002]

27, 5'7, 173lbs. i'm guessing 18-20%? i have a caliper but i cant seem to measure my belly fat correctly, i can grab different amounts of flab.

going off of tape measurements:
Navy test says

Body Fat 27%
Fat Mass 47 lbs
Lean Mass 126 lbs
Body Fat Category Acceptable

healthcentral.com says

You have 12% body fat.

You have 20.8 Pounds of fat and 152.2 Pounds of lean (muscle, bone, body water).

pics are unflexed

[ShortBrah3030]

Can I get a BF% estimate please. My profile pic.

I'm really not sure to be honest.

gkwon, I'd say like 25% to be honest.

Maslama, I'd say between 15% and 17%.

[kachila]

Can somebody estimate mine please? got skipped

[greenjack333]

5'7"-5'8" 196lbs. Thanks in advance.

22-25%.

[greenjack333]

hi im 5'9 and i weigh 173 lbs. Could i please get a body fat estimate, thanks a bunch

tryed putting the pics in directly but dont know how.

18-20%