bf estimate please
Just looking for an estimate, all pics unflexed.
5' 5", male, 138lb, 22 y/o.
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11-11-2012, 03:02 PM #1141Registered User
- Join Date: Aug 2012
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- Rep Power: 147
bf estimate please
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11-11-2012, 04:18 PM #1142Forever Hungry
- Join Date: Feb 2012
- Age: 37
- Posts: 776
- Rep Power: 293
15-17%
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11-11-2012, 04:22 PM #1143Registered User
- Join Date: Aug 2012
- Posts: 76
- Rep Power: 147
Thanks reppedOriginally Posted by SayMilesAway
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11-11-2012, 04:35 PM #1144_______________________
- Join Date: Oct 2012
- Location: United States
- Posts: 2,586
- Rep Power: 9212
Still waiting on an estimate if any of you can help me out.Originally Posted by kingnickandnate
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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11-11-2012, 04:54 PM #1145Forever Hungry
- Join Date: Feb 2012
- Age: 37
- Posts: 776
- Rep Power: 293
20-22%Originally Posted by kingnickandnate
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11-11-2012, 04:57 PM #1146_______________________
- Join Date: Oct 2012
- Location: United States
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Alright. I had myself at 25, so that works. ThanksOriginally Posted by SayMilesAway
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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11-11-2012, 05:13 PM #1147Forever Hungry
- Join Date: Feb 2012
- Age: 37
- Posts: 776
- Rep Power: 293
That's just my guess. Wait and see what others say.Originally Posted by kingnickandnate
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11-11-2012, 09:29 PM #1148Registered User
- Join Date: Jun 2012
- Location: Perth, WA, Australia
- Age: 34
- Posts: 158
- Rep Power: 147
Hey just wanted to bump this one guys, any thoughts?Originally Posted by masonb62
Hey guys,
Can I get an estimate.
5"8
88kg
Also been reading up on Anterior Pelvic Tilt recently, pretty sure I have this but just wanted your thoughts.
Cheers,
Ben"Discipline...doing what needs to be done. Even when you don't want to"
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11-12-2012, 07:29 AM #1149Registered User
- Join Date: Feb 2012
- Age: 34
- Posts: 401
- Rep Power: 277
hey guys just looking for an estimate for my progress so far.
I'm 5"10, before pic, taken January 2012 and at about 275lbs, after pic is around September 2012 I think and I believe around 220lbs.
Thanks.
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11-12-2012, 11:28 AM #1150Registered User
- Join Date: Nov 2012
- Location: United States
- Posts: 9
- Rep Power: 0
Help me estimate my bodyfat?
Height: 5'8"
Weight: 135 lbs
first pic- relaxed
second pic- flexed
My estimate is 10-12%, can anyone help me out? Thanks in advance.
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11-12-2012, 11:37 AM #1151Tingly like Beta-Alanine!
- Join Date: May 2006
- Location: Lake Worth, Florida, United States
- Age: 52
- Posts: 1,611
- Rep Power: 502
Can I get an update, down 30 lbs since the first time here
Neck 17.5
Biceps 17.5" flexed
Waist at Navel ~42
Waist / pants sit: 37.5" (size 36 clothing I am wearing now very comfortably, size 34 is too tight).
Weight 203
Height 5'10"
Back11092012.jpg
Front_11092012.jpg
PantsResults11092012.jpg
Side11092012.jpg
These were my pics on 9/25, about 21lbs heavier:
Side
Attachment 4919783
Back
Attachment 4919803
Front
Attachment 4919813Last edited by alkemyst; 11-12-2012 at 11:47 AM.
Re-becoming monster.
01/28/13 188lbs
01/18/13 191lbs
01/11/13 194lbs
12/23/12 196lbs
12/08/12 198lbs
12/06/12 200lbs
11/28/12 201lbs
11/11/12 203lbs
11/09/12 204lbs
11/06/12 205lbs
11/01/12 209lbs
10/26/12 210lbs
10/18/12 211lbs
10/10/12 212lbs
10/08/12 215lbs
10/04/12 216lbs
09/29/12 219lbs
09/26/12 223lbs
09/24/12 225lbs
08/05/12 237lbs
I rep back when possible.
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11-12-2012, 11:46 AM #1152Registered User
- Join Date: May 2010
- Age: 28
- Posts: 1,925
- Rep Power: 351
estimate pls
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11-12-2012, 12:33 PM #1153
(Add h) ttp://imagecdn.bodybuilding.com/img/user_images/growable/2012/11/04/57562092/progresspic/gOpXDhCrXsJAGypMHUErtWkULgqhSCvTfXmQ.jpg
5ft 9in, 17 years old, 149 lbs
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11-12-2012, 05:39 PM #1154Registered User
- Join Date: Jun 2009
- Age: 36
- Posts: 17
- Rep Power: 0
5'8", 172 lbs
Thanks in advance and sorry for the poor back pic. It is unflexed but my hands were holding the phone behind my head and therefore somewhat of a poor angle/incomplete pic
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11-12-2012, 06:49 PM #1155Banned
- Join Date: Oct 2012
- Location: LOL M8 U CAN FIND ME, DOWNUNDER, Australia
- Posts: 4,237
- Rep Power: 0
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11-12-2012, 08:20 PM #1156Registered User
- Join Date: Nov 2012
- Age: 29
- Posts: 116
- Rep Power: 148
177lbs, 5"11. waist 31 inches arms 15 inches sorry i cant post the pic but theres my profile photo.
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11-13-2012, 11:02 AM #1157Registered User
- Join Date: Sep 2012
- Location: Toronto, Ontario, Canada
- Posts: 448
- Rep Power: 271
Take a guess...
Ok guess away... I know as I had dexa scan done couple weeks ago.
5' 9"
157.4 lbs ( down from 185lbs)
39" Chest
13.5" Arms
23" Thighs
32" Waist
32"/35" Stomach at bell button head/relaxed
In pics you can see I hold a lot of extra fat in my abdominal... Doesn't look bad when I hold/tense it. But hasn't changed much with the 25+ pounds I've lost.
Pictures:
Abs/Chest/Arms
Back
Legs
Make a guess get a rep
Last edited by redcaesar; 11-13-2012 at 01:44 PM.
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11-13-2012, 11:48 AM #1158Registered User
- Join Date: May 2010
- Age: 28
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13%?Originally Posted by redcaesar
10%Originally Posted by ThreeNipples
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11-13-2012, 12:08 PM #1159Waiting for the estimate..Originally Posted by lkh5650
I really appreciate it
Thanks
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11-13-2012, 01:45 PM #1160Registered User
- Join Date: Sep 2012
- Location: Toronto, Ontario, Canada
- Posts: 448
- Rep Power: 271
]Originally Posted by lkh5650
15%?Last edited by redcaesar; 11-13-2012 at 02:04 PM.
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11-13-2012, 01:47 PM #1161_______________________
- Join Date: Oct 2012
- Location: United States
- Posts: 2,586
- Rep Power: 9212
That was my guess too.Originally Posted by redcaesar
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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11-14-2012, 03:22 AM #1162Hunger Aint Worth a ShìT.
- Join Date: Feb 2012
- Age: 32
- Posts: 901
- Rep Power: 263
Before bulking: 8-9%Originally Posted by Cactus101
before bulking 1 year ago age 16
height 5'9 145lbs
1 year later age 17
height 5'10 170lbs
After bulking: 10-11%
Good results, and +1 for the nike shox
Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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11-14-2012, 04:16 AM #1163crazy little bastard
- Join Date: May 2008
- Age: 32
- Posts: 215
- Rep Power: 442
Hey, 20 years old 6'0 168-172 lbs, whats my bf% ?
http://imageshack.us/photo/my-images/801/img0742g.jpg/
http://imageshack.us/photo/my-images/339/img0744ui.jpg/
http://imageshack.us/photo/my-images/6/img0743nx.jpg/
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11-14-2012, 04:19 AM #1164_______________________
- Join Date: Oct 2012
- Location: United States
- Posts: 2,586
- Rep Power: 9212
14%?Originally Posted by orelz
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
-
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11-14-2012, 04:21 AM #1165Registered User
- Join Date: Nov 2012
- Posts: 658
- Rep Power: 289
What do you guys think mine is?
Have never worked out my upper body in my life btw.
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11-14-2012, 04:27 AM #1166_______________________
- Join Date: Oct 2012
- Location: United States
- Posts: 2,586
- Rep Power: 9212
13-14%? Im new to estimating, but thats my guess.Originally Posted by MrIncrediblely
RepRepRep
My Journal / overall log:
http://forum.bodybuilding.com/showthread.php?t=151290483
-Come check it out; reps to those who post.
Current Supplement Logs:
iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
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11-14-2012, 06:51 AM #1167Hunger Aint Worth a ShìT.
- Join Date: Feb 2012
- Age: 32
- Posts: 901
- Rep Power: 263
much less, 7-8% is my pick.Originally Posted by librazebra
Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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11-14-2012, 06:53 AM #1168Hunger Aint Worth a ShìT.
- Join Date: Feb 2012
- Age: 32
- Posts: 901
- Rep Power: 263
14%Originally Posted by MrIncrediblely
Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
-
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11-14-2012, 06:55 AM #1169Hunger Aint Worth a ShìT.
- Join Date: Feb 2012
- Age: 32
- Posts: 901
- Rep Power: 263
10-12%.Originally Posted by orelz
Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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11-14-2012, 06:57 AM #1170still my thumb!
- Join Date: Aug 2012
- Posts: 12,258
- Rep Power: 32928
I'd say 23-25%Originally Posted by SayMilesAway
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Help me estimate my bodyfat?
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