Body fat estimate thread (here only)

[Ccook717]

6'4
196

Thanks in advance.

Bump

[eladro]

161-166lbs
5'6"

I'm guessing 12%, thoughts?

bump

[homserat2]

1.80 60kg

thanks in advance

[stevejennings]

Any guesses from my profile pic?

I'm 5'11, 155, 20 years old

[pswindell]

5' 9 &1/2"
148.2 lbs
Anyone guess my body fat? It was 14.6 on a body fat calculator. Is that accurate?

[CStyles45]

The results are IN! It was a great experience and things were MUCH better than expected!

[brownscot]

I'm 5'10" and around 165 lbs
I've estimated around 17%

I'm also on keto so no water weight and I don't have a whole lot of muscle mass

any guesses?

appreciate in advance

[scottyhall]

Currently 5'6" @ 195 pounds. Thanks in advance for any input you guys may have.

IMG_20130607_085739.jpgIMG_20130607_085806.jpgIMG_20130607_085828.jpg

[Stalldad]

Currently 5'6" @ 195 pounds. Thanks in advance for any input you guys may have.

Attachment 5839853Attachment 5839863Attachment 5839873

Around 25%

[Beefyfrog]

21 years old
97.5 kg - 215 lbs
1m83 - 6'00"

Just getting an estimate so I can calculate my macros (rather than only making sure I get the right amount of calories) and start losing weight

I hate people that bump and bumping my posts... If someone could just give a quick estimate I'd greatly appreciate it ! Cheers !

[JamesD7]

Anyone???

[Covenantcoins]

I hate people that bump and bumping my posts... If someone could just give a quick estimate I'd greatly appreciate it ! Cheers !

25-30%

[scottyhall]

Around 25%

Thanks bud. That's about what I expected.

[PhatassMOFO]

can i get another guess? im 6'1'', cut to 179 lbs


all pics unflexed


thanks mates

[MisterTruth]

I'd like an estimate please after a month of cutting.

On before and after too if you may.

[brettjerk]

I'm 6'4 and 188 lbs
What's my bodyfat? What should my goal weight be before I stop cutting?

[brettjerk]

6'4 205 lbs

Appreciate an estimate.

20ish
180lbs youd be at 8%

Bumping this because I'm getting there and wanna see how far I have left

[yrot21]

I'm 5'10" and around 165 lbs
I've estimated around 17%

I'm also on keto so no water weight and I don't have a whole lot of muscle mass

any guesses?

appreciate in advance

I'd say you're under that, man. Maybe 15%?

[Saitohajime]

age: 27
height: 178 cm /5.8 feet
weight: 79 kg / 174 pounds
waist (at navel) 97 cm/ 38 in

Just started with lifting weights and doing cardio for a about a month. I was 90+ kg 6 months ago.

[laroob]

5'8
146-150 lbs / 67kg

[Beefyfrog]

25-30%

Damn really ? Bit higher than I expected haha ! Thanks though

[Havoc0]

5'9 and a bit.
175 lbs

photo.jpg

[Covenantcoins]

Damn really ? Bit higher than I expected haha ! Thanks though

Just keep working at it. If you do, it will change. IMO, lifting free weights is going to make the biggest difference, that and eating healthy (slight calorie deficit). Stay off the machines and prioritize lifting over cardio. It's what worked for me, and a zillion others here on bb.com.

[sindergi]

Hi,

when i measure with a caliber the result is about 12% (But my caliber sucks, so everytime its a little bit different. Its cheap plastic caliber i received as a gift from bb.com. but the problem is you can cheat - you can vary the pressure and the arrow is still aligned).

Today i used a bf scale its says 14%. So im a little bit confused.......please guess my bf.

[Covenantcoins]

Hi,

when i measure with a caliber the result is about 12% (But my caliber sucks, so everytime its a little bit different. Its cheap plastic caliber i received as a gift from bb.com. but the problem is you can cheat - you can vary the pressure and the arrow is still aligned).

Today i used a bf scale its says 14%. So im a little bit confused.......please guess my bf.

I'd be inclined to say 10% or even a bit less.

[Saitohajime]

age: 27
height: 178 cm /5.8 feet
weight: 79 kg / 174 pounds
waist (at navel) 97 cm/ 38 in

Just started with lifting weights and doing cardio for a about a month. I was 90+ kg 6 months ago.

My electric scale says 16% BF, which is bull**** I think. Can someone give me a good estimate. Thanks in advance.

[chriz297]

5ft 10
153lbs
18 years old

i was thinking in the area of around 18-20%?

[suleee]

183cm
88kg
25y old
tnx

[PhatassMOFO]

can i get another guess? im 6'1'', cut to 179 lbs


all pics unflexed


thanks mates

bump

[Goalreacher95]

25-30%

You think this guy around 30%? i would say more like low twenties, 30 or around there is pretty fat.....