Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 52 of 274 FirstFirst ... 2 42 50 51 52 53 54 62 102 152 ... LastLast
Results 1,531 to 1,560 of 8220
  1. #1531
    Registered User genocide15's Avatar
    Join Date: Dec 2012
    Stats: 185 lbs
    Posts: 2
    Rep Power: 0
    genocide15 is on a distinguished road. (+10)
    Visit genocide15's BodySpace
    genocide15 is offline

    pls estimate

    hey what about me?
    Reply With Quote

  2. #1532
    Registered User napilopez's Avatar
    Join Date: May 2010
    Posts: 6
    Rep Power: 0
    napilopez is on a distinguished road. (+10)
    napilopez is offline
    Originally Posted by genocide15 View Post
    hey what about me?
    I'm no expert(otherwise I wouldn't be asking for myself, haha), but you look like 13% to me. I can start to see you lower abs, and you're pretty well defined
    Reply With Quote

  3. #1533
    Registered User Tylio's Avatar
    Join Date: Dec 2011
    Age: 17
    Stats: 5'11", 195 lbs
    Posts: 14
    Rep Power: 0
    Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank)
    Visit Tylio's BodySpace
    Tylio is offline
    Sup brahs, 15 year old shredder here. Please give mine an estimate.

    Stats:
    height- 5'10
    weight- 155 lbs
    waist- 29 inch
    When I pinch my stomach just below my belly button I can grab about 1/2 an inch of skin/fat

    Thanks in advance braaaahs.

    Sorry I only have one pic for you btw :/

    I am flexing in this pic, after chugging my 700ml protein shake
    Attached Images
    Last edited by Tylio; 12-11-2012 at 10:47 PM.
    Reply With Quote

  4. #1534
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by genocide15 View Post
    pls help me estimate thanks

    5'7
    172lbs
    13%
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  5. #1535
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by Skyfire25 View Post
    I was 172 pounds in Febuary, but Ive managed to get myself down to 140. Im 5'10 and 17 years old. Im trying to get myself in better shape (Lets face it, I want a six pack.)
    This is me currently, I just want to get an idea of how much more fat I need to lose.
    You dont need to lose fat coz you wont find anything underneath. Bulk and you will see your 6 pack at this lean level.
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  6. #1536
    Registered User Shafiku's Avatar
    Join Date: Dec 2012
    Posts: 2
    Rep Power: 0
    Shafiku is on a distinguished road. (+10)
    Shafiku is offline
    Any fast estimate would be greatly appreciated . Also on a side note, should i cut or clean bulk?
    Attached Images
    Reply With Quote

  7. #1537
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by elpistolero11 View Post
    I am 20 years of age at 188 pounds, used to be 280 pounds about a year ago. I think I'm probably at 24% or so but I am no expert, any estimations would be great!
    Less than 24. Probably even less than 20. 19% is my guess.

    Originally Posted by 4DHOEZ View Post
    Interested to know an estimate of my BF%
    Almost 17, been lifting for nearly 2 years now and have lost a lot of weight over the last 6-12 months or so. (was 92KG at my highest..)

    Currently 75KG (165lbs) 179cm (5'11")

    I'm guess I'm like 16% or something? Sorry for the ****ty pic
    id say your about right
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  8. #1538
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by Tylio View Post
    Sup brahs, 15 year old shredder here. Please give mine an estimate.

    Stats:
    height- 5'10
    weight- 155 lbs
    waist- 29 inch
    When I pinch my stomach just below my belly button I can grab about 1/2 an inch of skin/fat

    Thanks in advance braaaahs.

    Sorry I only have one pic for you btw :/

    I am flexing in this pic, after chugging my 700ml protein shake
    12%
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  9. #1539
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by Shafiku View Post
    Any fast estimate would be greatly appreciated . Also on a side note, should i cut or clean bulk?
    16-17% is my guess. Id say clean bulk.
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  10. #1540
    Registered User Rezenith's Avatar
    Join Date: Dec 2010
    Posts: 9
    Rep Power: 0
    Rezenith is on a distinguished road. (+10)
    Rezenith is offline
    Age: 19
    Weight: 58kg / 127.86 lbs
    Height: 5 ft 4 inches
    Waist: 27-28 inches

    i45.tinypic.com/14tbzo9.jpg
    Flexing

    Should I bulk or cut to 9%? Thanks in advance
    Reply With Quote

  11. #1541
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by Rezenith View Post
    Age: 19
    Weight: 58kg / 127.86 lbs
    Height: 5 ft 4 inches
    Waist: 27-28 inches

    i45.tinypic.com/14tbzo9.jpg
    Flexing

    Should I bulk or cut to 9%? Thanks in advance
    Definitely think you should bulk.
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  12. #1542
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by kingnickandnate View Post
    Definitely think you should bulk.
    Yup ^^^^
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  13. #1543
    Registered User Rezenith's Avatar
    Join Date: Dec 2010
    Posts: 9
    Rep Power: 0
    Rezenith is on a distinguished road. (+10)
    Rezenith is offline
    So how fat am I lol.
    Reply With Quote

  14. #1544
    Registered User jmartin1013's Avatar
    Join Date: Nov 2012
    Location: Brooklyn, New York, United States
    Stats: 5'9", 190 lbs
    Posts: 39
    Rep Power: 0
    jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000) jmartin1013 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jmartin1013's BodySpace
    jmartin1013 is offline

    Someone give a soldier serving in Afghanistan some input

    Hello all, Im currently serving in the army, in Afghanistan. i am very healthy and i eat very clean for the conditions i am in. i am 5'9 waist is between 33 and 34", i am around 177 pounds. i am curious to know what my body fat appears to be and what would it take for me to get to about 7-8 or even 6 percent body fat. Need any input on my BF%, tips, comments, the more help the merrier
    Attached Images
    Reply With Quote

  15. #1545
    Registered User jso200688's Avatar
    Join Date: Jun 2011
    Location: Norcross, Georgia, United States
    Stats: 5'9", 180 lbs
    Posts: 2,357
    Rep Power: 478
    jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jso200688's BodySpace
    jso200688 is offline
    Originally Posted by jmartin1013 View Post
    Hello all, Im currently serving in the army, in Afghanistan. i am very healthy and i eat very clean for the conditions i am in. i am 5'9 waist is between 33 and 34", i am around 177 pounds. i am curious to know what my body fat appears to be and what would it take for me to get to about 7-8 or even 6 percent body fat. Need any input on my BF%, tips, comments, the more help the merrier
    You're pretty close to 8 here man. I'd say some where between 10 and 8. I'm not the greatest but you definitely look lean
    °Music: BornToFlyEnt.blogspot.com

    °Instagram : Instagram.com/TheBulJso

    °Status : Bulking to 210
    Reply With Quote

  16. #1546
    Registered User jso200688's Avatar
    Join Date: Jun 2011
    Location: Norcross, Georgia, United States
    Stats: 5'9", 180 lbs
    Posts: 2,357
    Rep Power: 478
    jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jso200688's BodySpace
    jso200688 is offline
    I'm 5'9 185, looking to get down to 12% body fat, where am i at now? appreciate it.

    °Music: BornToFlyEnt.blogspot.com

    °Instagram : Instagram.com/TheBulJso

    °Status : Bulking to 210
    Reply With Quote

  17. #1547
    Registered User m6305's Avatar
    Join Date: May 2006
    Posts: 174
    Rep Power: 69
    m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000) m6305 has a brilliant future. Third best rank! (+40000)
    Visit m6305's BodySpace
    m6305 is offline
    I'm 5',8", 152 LB. Please tell me my bodyfat. I have a BodPod and caliper measurement but need your estimate.

    Thanks,



    Reply With Quote

  18. #1548
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by jso200688 View Post
    I'm 5'9 185, looking to get down to 12% body fat, where am i at now? appreciate it.

    20-22%
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  19. #1549
    I am Dave Man babrah's Avatar
    Join Date: Feb 2011
    Age: 20
    Stats: 5'10", 202 lbs
    Posts: 5,908
    Rep Power: 4522
    babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000) babrah has reached the pinnacle! Best possible rank! (+1000000)
    Visit babrah's BodySpace
    babrah is offline
    Originally Posted by babrah View Post





    thank you
    bump
    Houston Texans-Houston Rockets-Houston Astros

    Harden is the goat, no denying it crew
    Reply With Quote

  20. #1550
    Registered User jso200688's Avatar
    Join Date: Jun 2011
    Location: Norcross, Georgia, United States
    Stats: 5'9", 180 lbs
    Posts: 2,357
    Rep Power: 478
    jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000) jso200688 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jso200688's BodySpace
    jso200688 is offline
    Originally Posted by kingnickandnate View Post
    20-22%
    Lol if this is the case then I'm aiming to get to 15%. 22% with visible abs..... Not bad
    °Music: BornToFlyEnt.blogspot.com

    °Instagram : Instagram.com/TheBulJso

    °Status : Bulking to 210
    Reply With Quote

  21. #1551
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by babrah View Post
    bump
    im thinking in the area of 20%
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  22. #1552
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by jso200688 View Post
    Lol if this is the case then I'm aiming to get to 15%. 22% with visible abs..... Not bad
    The top two are the easiest to get. I'm more like 25% (maybe 23-24 now) and i have the top 2 abs as well, with the middle 2 coming in. Visible abs are much different than that. And i see the muscle content as well, it could be lower, but from the pics i can see around that much bodyfat. Using the sides and stuff as well..
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  23. #1553
    Registered User Tylio's Avatar
    Join Date: Dec 2011
    Age: 17
    Stats: 5'11", 195 lbs
    Posts: 14
    Rep Power: 0
    Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank) Tylio is the lowest scum of the boards. (Worst Rank)
    Visit Tylio's BodySpace
    Tylio is offline
    Originally Posted by kingnickandnate View Post
    12%
    Can't you not see abs until 10%? I can see my top 4 clearly and the bottom 2 are more blurry. Thanks for the response.
    Reply With Quote

  24. #1554
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by Tylio View Post
    Can't you not see abs until 10%? I can see my top 4 clearly and the bottom 2 are more blurry. Thanks for the response.
    not sure about abs. i know i have the top 2 coming in now and im over 20 bodyfat. those bottom 2 are really low bf i know tho
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

  25. #1555
    Registered User CroCop89's Avatar
    Join Date: Oct 2012
    Location: State / Province, Sweden
    Age: 25
    Stats: 5'11", 166 lbs
    Posts: 38
    Rep Power: 0
    CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500) CroCop89 is a glorious beacon of knowledge. (+2500)
    Visit CroCop89's BodySpace
    CroCop89 is offline
    Originally Posted by CroCop89 View Post
    Hi guys i posted a picture of me one week ago and i have lost about 3 LBS since. My stats is 5.11 and i weigh around 175 Lbs.

    I think that am around 12.5 in BF what do you guys say?
    Just want to Bump i have lost about 3 LBs since my last photo and just want to know what you guys think my BF is.
    Attached Images
    Reply With Quote

  26. #1556
    Registered User aarowill's Avatar
    Join Date: Dec 2012
    Location: Australia
    Stats: 5'10", 145 lbs
    Posts: 90
    Rep Power: 36
    aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000) aarowill has much to be proud of. One of the best! (+20000)
    Visit aarowill's BodySpace
    aarowill is offline
    Just made a bodyspace page. Looking to get a rough estimate of my BF%
    cheers in advance.

    Height: 180cm
    Weight: 75Kg
    Attached Images
    Reply With Quote

  27. #1557
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by jmartin1013 View Post
    Hello all, Im currently serving in the army, in Afghanistan. i am very healthy and i eat very clean for the conditions i am in. i am 5'9 waist is between 33 and 34", i am around 177 pounds. i am curious to know what my body fat appears to be and what would it take for me to get to about 7-8 or even 6 percent body fat. Need any input on my BF%, tips, comments, the more help the merrier
    8%, 9% at worst. Beautiful body, I wouldnt cut further. Anyway if you really want that low bodyfat, all you need is the smallest of deficits, 2-3x refeeds and that's it. But it isn't worth it.
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  28. #1558
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by Tylio View Post
    Can't you not see abs until 10%? I can see my top 4 clearly and the bottom 2 are more blurry. Thanks for the response.
    fact is, your pic is badly taken. Too direct lighting, I could guess you anywhere between 10 and 13.
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  29. #1559
    Hunger Aint Worth a Sh́T. TinyMuscolo's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 166 lbs
    Posts: 907
    Rep Power: 117
    TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000) TinyMuscolo has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TinyMuscolo's BodySpace
    TinyMuscolo is offline
    Originally Posted by CroCop89 View Post
    Just want to Bump i have lost about 3 LBs since my last photo and just want to know what you guys think my BF is.
    Yeah you got a lot leaner since last time, but guessing how much bf% you lost is too micromanaging for me. Deffly not <12 yet.
    Food Porn leads to less Bodyfat, study shows:
    http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973


    Be consistent with cardio, act like me, I skip it EVERYDAY!


    Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
    -Brad Pilon
    Reply With Quote

  30. #1560
    _______________________ kingnickandnate's Avatar
    Join Date: Oct 2012
    Location: United States
    Stats: 5'4", 155 lbs
    Posts: 2,617
    Rep Power: 9074
    kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000) kingnickandnate has reached the pinnacle! Best possible rank! (+1000000)
    Visit kingnickandnate's BodySpace
    kingnickandnate is offline
    Originally Posted by TinyMuscolo View Post
    Yeah you got a lot leaner since last time, but guessing how much bf% you lost is too micromanaging for me. Deffly not <12 yet.
    Agreed.
    I've lost around 12 lb's since i checked my BF last time, but its hardly noticeable yet.
    RepRepRep

    My Journal / overall log:
    http://forum.bodybuilding.com/showthread.php?t=151290483
    -Come check it out; reps to those who post.


    Current Supplement Logs:
    iSatori Bio-Gro: http://forum.bodybuilding.com/showthread.php?t=153731241
    Reply With Quote

Reply
Page 52 of 274 FirstFirst ... 2 42 50 51 52 53 54 62 102 152 ... LastLast

Similar Threads

  1. NOOBS! You are not a unique little snowflake!
    By nondualism in forum Losing Fat
    Replies: 41
    Last Post: 12-07-2013, 03:04 PM
  2. Estimate Your Body Fat Percentage the Easy Way
    By Rowbro in forum Teen Bodybuilding
    Replies: 31
    Last Post: 07-17-2013, 06:58 AM
  3. Seperating Fat from Fiction
    By misterguyx in forum Workout Journals
    Replies: 8
    Last Post: 07-12-2013, 07:30 AM
  4. Want to lose FAT? Look Here First
    By x31234 in forum Losing Fat
    Replies: 0
    Last Post: 10-17-2010, 12:35 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout