not sure which one is the actualy "waist"
right below my belly button i get 40" where i wear my belt i get 38"
want to see how accurate my scale is this is what im getting
236.8lbs 25.5% bf doesnt sound right to me
a couple flexed
Results 2,401 to 2,430 of 8272
02-05-2013, 08:01 AM #2401
Human Evolution Supplements Rep
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1251 @323 w/ rotator cuff tear
02-05-2013, 08:09 AM #2402
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02-05-2013, 08:31 AM #2403
Hi, would love an estimation to know where i'm currently at, i've been fat my whole life so i'm not sure if i'm carrying loose skin or just some fat in my belly, please note that i'm flexing
02-05-2013, 09:21 AM #2404
02-05-2013, 09:43 AM #2405
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02-05-2013, 10:26 AM #2406
02-05-2013, 11:02 AM #2407
02-05-2013, 11:16 AM #2408
02-05-2013, 11:17 AM #2409
02-05-2013, 11:20 AM #2410
02-05-2013, 12:43 PM #2411
02-05-2013, 01:06 PM #2412
02-05-2013, 01:19 PM #2413
02-05-2013, 01:29 PM #2414
How much bf % did I have here?
This was in 2012 around 15th October, I've gained a little bit of fat now, but it should be gone in about 1-2 weeks of proper diet. I think this is good for 17 years old, but I have bigger goals.
02-05-2013, 01:30 PM #2415
02-05-2013, 01:36 PM #2416
02-05-2013, 01:40 PM #2417
02-05-2013, 01:42 PM #2418
02-05-2013, 01:53 PM #2419
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02-05-2013, 01:57 PM #2420
Thanks man, I actually heard a term on tosh.o called "skinny fat" I thought of myself. ;o lmao
02-05-2013, 02:38 PM #2421
02-05-2013, 02:51 PM #2422
6.1 feet, 87 Kilo. please estimate the bf%.
Also the pics are right after the workout, so probably i am pumped. just in case that matters.
Last edited by xxSingh; 02-06-2013 at 04:57 PM.
02-05-2013, 02:51 PM #2423
02-05-2013, 03:55 PM #2424
Hey, longtime lurker but this is my first post. I'd really like to have someone guess my BF% cause I think my scale is quite a bit off. Unfortunately I need 50 posts I guess. Is there anyway around this? Can I pm the message to a mod or anything?
02-05-2013, 03:56 PM #2425
02-05-2013, 04:05 PM #2426
Cool thanks. I'll just copy and past what I originall wrote:
Hi, this is my first post, longtime lurker. Would appreciate a rough guess of BF %. I'm using a scale now but I think it's not accurate. A little about me, I'm a natural ecto, and have been bulking for almost three months, gained 15 lbs, trying to do it clean, but not too worried about the fat, when I turn it around and begin the cut, it's going to melt off, that's just how my body is. This bulking thing is hard as hell though lol. I can't remember the last time I was actually hungry, I need to forcefeed myself. Anyways, here is where I am now:
The first two are taken yesterday. The other two are me in my "natural" state (i.e. skinny lol) about two months ago when I started the bulk. I wasn't working out much, just normal army stuff. I was about 180 then, and the scale said I was about 21% (which again, I think seems kind of high). Any educated guesses would be appreciate tks
edit: the order got mixed up, but you can tell which is which...the two ones from before I started the bulk I'm wearing jeans. The other two I'm not and looking noticably doughier lol
02-05-2013, 04:39 PM #2427
[QUOTE=DRtrainer;1021204433]Hi, would love an estimation to know where i'm currently at, i've been fat my whole life so i'm not sure if i'm carrying loose skin or just some fat in my belly, please note that i'm flexing
Hi your body fat seems to me it is about 13-15 range not 17. We are in the same boat when I opened a thread to ask cut or bulk you replied me I remembered from your nick. Anyways I think if you have carried excess fat in your whole life and it is hard for your skin tighten up so fast. And I think you might have a bit lower stomach fat. In this case I think best to do is to get the body fat checked. Since distinguishing the loose skin and fat is not easy especially for the ones who had carried an excess fat for a long time.
02-05-2013, 05:58 PM #2428
Got passed up
I am 5' 7" and currently weight 170lbs. The first 3 pics are before pictures (187lbs) and the last 3 are current pictures. My before pics are all relaxed and my after pics are front relaxed, side flexed and back flexed.
Whats my bf% before and after?
The before pics were taken 4 months ago.
Thanks in advance to who reply.Train Insane or Remain the Same!!!
02-05-2013, 08:07 PM #2429
I'm trying to post a photo but I am such a rookie I don't know how to post a saved photo from my phone into a link or just embedded. Any help?
02-05-2013, 09:04 PM #2430
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Found a picture of me before my transformation. Excited to see what you think I was a year and a half ago.
Forgot to add that in this pic I was
Last edited by blairellis; 02-06-2013 at 06:12 AM.
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