about to cut,and was wondering if my macros are right?16 week cut
also how long unit i should bring my calories down and how much should i bring down?
Stats:
Weight:225lbs
Bodyfat:28%
Caloric Deficit:2400cals
Macros:
Protein:240g
Carbs:135g
Fat:100g
What do you guys think Good or not?Help really appreciated/repped.
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Thread: Rate my Macros and got question
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08-12-2012, 11:13 PM #1
Rate my Macros and got a Question
Last edited by USxARMYxPRVT; 08-12-2012 at 11:25 PM.
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08-13-2012, 12:25 AM #2
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08-13-2012, 01:27 AM #3
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