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  1. #1
    IG: 619n, follows back Collapoppa23's Avatar
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    Misc post your 12, 13, or 14% body fat pics

    Im curious what the misc says their bf is in self shots..I think im fairly accurate at telling and wanna know more or less where I'm at which should be 13% (no pics)


    No im not a phaggot, just trying to see where Im at as far as bf goes..help me out brahs
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  2. #2
    Registered User Apocc's Avatar
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    I think I was at around 14% in avi from last september
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  3. #3
    IG: 619n, follows back Collapoppa23's Avatar
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    I'd say thats 14 too...visible top abs but ones below are baaaarely visible..thanks bro, more miscers please
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  4. #4
    Oly Liftin Extraordinaire Milans03's Avatar
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    12-13%?
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  5. #5
    ¯\(°_o)/¯ Buez's Avatar
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    Originally Posted by Collapoppa23 View Post
    I'd say thats 14 too...visible top abs but ones below are baaaarely visible..thanks bro, more miscers please
    Abs aren't always a good way to tell how low bf % somebody is. Some people have ****ty ab genetics and don't even see the slightest parts of their abs until they're very lean, others can get up to 12% and still have solid definition.
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  6. #6
    Registered User gmenfan40's Avatar
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    Originally Posted by Buez View Post
    Abs aren't always a good way to tell how low bf % somebody is. Some people have ****ty ab genetics and don't even see the slightest parts of their abs until they're very lean, others can get up to 12% and still have solid definition.
    This, i can see my abs in the high teens. IMO lower stomach, back and chest is the best indicators.
    I give reps away, like it's the holidays ;)

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  7. #7
    neck of peace Galindo62's Avatar
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    Originally Posted by Buez View Post
    Abs aren't always a good way to tell how low bf % somebody is. Some people have ****ty ab genetics and don't even see the slightest parts of their abs until they're very lean, others can get up to 12% and still have solid definition.
    Yup, i just so happen to store most of my fat on my legs

    Heres me at 13%


    12-15 is absolutely the most optimal bodyfat to be at imo
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  8. #8
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    Originally Posted by Milans03 View Post


    12-13%?
    look higher than that ~14, good look though brah no homer just keep liftin!
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  9. #9
    feathered quads/10 kajakajabro's Avatar
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    in b4 strong fatceps



    15% & 10% i think ?
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  10. #10
    IG: 619n, follows back Collapoppa23's Avatar
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    Originally Posted by Galindo62 View Post
    Yup, i just so happen to store most of my fat on my legs

    Heres me at 13%
    [IMG]http://i658.photobucket.com/albums/uu302/Galindo62/MOV248_176.jpg[IMG]


    12-15 is absolutely the most optimal bodyfat to be at imo
    This one ur abs show 13% but arms look way higher like water weight

    Originally Posted by kajakajabro View Post
    in b4 strong fatceps



    15% & 10% i think ?
    nice bro..have a front pic like this?
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  11. #11
    ~Forever Stallone~ Carnivean's Avatar
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    id say bout 14%
    horrible lighting
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  12. #12
    Beautiful Vainity Considereth's Avatar
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    Judging my by avatar, what do you think my bodyfat is Op?
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  13. #13
    Registered User Fokized's Avatar
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    Probably 12%

    Raise ya glass.. Lets toast to when we didn't have.. Hustle + Muscle = success... I did the math...
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  14. #14
    feathered quads/10 kajakajabro's Avatar
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    Originally Posted by Collapoppa23 View Post
    nice bro..have a front pic like this?
    gotta look through my files for the video (snapped the pics from vid), lemme see if I can find it
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  15. #15
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    Originally Posted by Considereth View Post
    Judging my by avatar, what do you think my bodyfat is Op?
    idk how to tell from a back shot but I'd say from 12-13% looking at ur hips
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  16. #16
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    Originally Posted by Carnivean View Post



    id say bout 14%
    horrible lighting


    im thinking if im 15% or 19% and look leaner than you
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  17. #17
    Registered User aevn's Avatar
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    14%?
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  18. #18
    Thick. Solid. Tight. GetWheystead's Avatar
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    Id say my avi is around 12-13% wut you think op?
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  19. #19
    Babyslayer Protege NF0913's Avatar
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    probly around 13/14% in this one

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  20. #20
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    Originally Posted by Fokized View Post
    Probably 12%

    phucking beast..do u think u have a wide waist? I have same build but 13% ish and feel i have shiity waist genetics
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  21. #21
    Registered User Fokized's Avatar
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    Originally Posted by Collapoppa23 View Post
    phucking beast..do u think u have a wide waist? I have same build but 13% ish and feel i have shiity waist genetics
    I feel like I do sometimes.. but sometimes it looks thin as hell.. i dunno lol. been hittin my lats hard and it makes it look smaller and smaller as the weeks go by.
    Raise ya glass.. Lets toast to when we didn't have.. Hustle + Muscle = success... I did the math...
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  22. #22
    IG: 619n, follows back Collapoppa23's Avatar
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    Originally Posted by aevn View Post


    14%?
    I'd say thats generous..15
    Originally Posted by GetWheystead View Post
    Id say my avi is around 12-13% wut you think op?
    strong 12 I'd say

    Originally Posted by NF0913 View Post
    probly around 13/14% in this one

    I'd say 13
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  23. #23
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    I think im around 13% here. What do you think?
    inb4 do you even lift. Coming off a 4 month injury + dreamer bulked.
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    Originally Posted by TruckDriver66 View Post

    im thinking if im 15% or 19% and look leaner than you
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  25. #25
    Registered User Uglyhobo's Avatar
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    back when I was 130lbs and didn't lift lol
    **** lighting though
    right now I'm about the same bf% but taller and heavier

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  26. #26
    bring da ambalamps scarboro's Avatar
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    I think i'm fairly good at estimating. Pic 1 is ~188lbs, pic 6 is ~165.
    1 ~23%
    2 ~16%
    3 ~19%
    4 ~15%
    5 ~16%
    6 ~16%
    Last edited by scarboro; 08-12-2012 at 09:34 PM.
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    Originally Posted by Fokized View Post
    I feel like I do sometimes.. but sometimes it looks thin as hell.. i dunno lol. been hittin my lats hard and it makes it look smaller and smaller as the weeks go by.
    Im gonna try stomach vacuums real soon..see if theyre legit. Theyre supposed to make ur waist tighter if ur consistent with them

    Originally Posted by Salam92 View Post


    I think im around 13% here. What do you think?
    inb4 do you even lift. Coming off a 4 month injury + dreamer bulked.
    Thats not 14 but idk if I'd say 13...13.5%
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  28. #28
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    Avi pic, think im 11 or 12% sorry don't know how to embed http://tinypic.com/r/119822d/6 tiny pic url if it helps though
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    My avi id say is around 12%
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  30. #30
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    I think in my avi I was about 14%, not sure tho, I know its not the best pic, but could you guys even make a guess from it?
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