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  1. #1
    United Till I Die! hellstorm2004's Avatar
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    Pork vs Chicken vs. Beef vs Turkey...

    Hi Everyone,

    Just wanted some inputs whats the best form of meat for bodybuilding and what's your favorite!
    Last edited by hellstorm2004; 08-12-2012 at 06:59 PM.

  2. #2
    Registered User bkuma's Avatar
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    with chicken and beef you can find lean low fat portions, protein wise its the same

  3. #3
    United Till I Die! hellstorm2004's Avatar
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    So you mean to say... Pork is fatty? Man.. I love pork more than beef! I love it more than Beef!

  4. #4
    Practicing Safe Sets littlemissy's Avatar
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    I'm a big fan of turkey tits and chicken tits
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  5. #5
    United Till I Die! hellstorm2004's Avatar
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    Oh yeah... forgot about turkey!

    I don't like titties! They are too chewy! Just have it coz its good! Legs are my favorite!

  6. #6
    Brisbane Wrecking Crew BWC101's Avatar
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    Eat chicken daily and beef a couple of times a week.

    Rarely eat pork though...

    I'd also be interested to see how Pork stacks up in terms of macros, Ive never looked into it
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  7. #7
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Chicken> Beef > Pork
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  8. #8
    United Till I Die! hellstorm2004's Avatar
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    Even i was interested in how each of them stack up against each other. But i think chicken would win.

  9. #9
    United Till I Die! hellstorm2004's Avatar
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    Here is how they stack up...

    Food.jpg

  10. #10
    Registered User Fitnessinsussex's Avatar
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    Kangaroo > Chicken > Beef imo.

    Kangaroo I buy is only 93 calories (19grams protein) per 100grams. $1 per 100 grams.

    It's a nice change from chicken/beef/steak/salmon.

  11. #11
    Registered User Steven951's Avatar
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    I prefer turkey and grass fed beef when I do eat meat, not that much of a fan for pork or chicken.

  12. #12
    United Till I Die! hellstorm2004's Avatar
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    Originally Posted by Fitnessinsussex View Post
    Kangaroo > Chicken > Beef imo.
    Kangaroo???? Did not know they were eaten!!

  13. #13
    Registered User Fitnessinsussex's Avatar
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    Originally Posted by hellstorm2004 View Post
    Kangaroo???? Did not know they were eaten!!
    Yeah bro, it's leaner than chicken breast

    Last edited by Fitnessinsussex; 08-12-2012 at 07:48 PM.

  14. #14
    United Till I Die! hellstorm2004's Avatar
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    Must be available only in Australia! Dont see it in US!

  15. #15
    Registered User usawinston's Avatar
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    Beef Ribeye >>> All else

  16. #16
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    all three. if u dont mix it up ull go crazy bro. chicken starts to taste horrible for me after about a week of it as my only meat source. beef not as much but still not pleasant.
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  17. #17
    Registered User sevd's Avatar
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    Originally Posted by hellstorm2004 View Post
    So you mean to say... Pork is fatty? Man.. I love pork more than beef! I love it more than Beef!
    There are different cuts of pork and beef and some of them are more fattier than others, same goes with chicken, turkey and any other meat.

  18. #18
    Starting To See Results befamous7's Avatar
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    Macro wise I stick with chicken and eat beef a couple times a week. Not much a of a pork guy unless it's bacon or pork shoulder. There's nothing like throwing a pork shoulder in the slow cooker for 6 hours and eating some pulled pork sandwiches.

  19. #19
    Registered User k9pit's Avatar
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    Originally Posted by hellstorm2004 View Post
    Even i was interested in how each of them stack up against each other. But i think chicken would win.
    I don't eat a lot of pork, but pork top sirloin chops can be just about as lean as chicken breast. Lots of protein. Low in fat.
    Broiled and topped with homemade cranberry sauce is great. With greens or sauteed spinach on the side.

    http://nutritiondata.self.com/facts/...roducts/2275/2

  20. #20
    Registered User anupchak's Avatar
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    Where can you get Kangaroo meat?

    Originally Posted by Fitnessinsussex View Post
    Kangaroo > Chicken > Beef imo.

    Kangaroo I buy is only 93 calories (19grams protein) per 100grams. $1 per 100 grams.

    It's a nice change from chicken/beef/steak/salmon.

  21. #21
    Registered User Stevinsen's Avatar
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    grass fed beef w ketchup/chicken w low sugar bbq sauce/ turkey burger

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    I eat aloooot of pork , but the one i eat per 100grams 22gram of protein/0 carbs/5gram of fat.
    No1 can tell me that its not good..
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  23. #23
    Registered User ryanduvall504's Avatar
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    Any kind of meat is good for you, as long as it's lean. You should eat white meat chicken, extra lean turkey and beef, and low fat pork. They all have about the same amount of protein.

  24. #24
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    Originally Posted by ryanduvall504 View Post
    Any kind of meat is good for you, as long as it's lean. You should eat white meat chicken, extra lean turkey and beef, and low fat pork. They all have about the same amount of protein.
    Says the 130lb guy....

    Eating lean meat purely because it's lean is utterly pointless unless you're cutting and trying to keep calories low which I hope you aren't doing.
    Row from the floor.
    Eat the damn yolk.
    "Eat more" isn't a plan for progression.

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  25. #25
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    It all depends on the cut and preparation. Chicken breast can be pretty bland, but the thighs are great baked on a bed of onions with turmeric and breadcrumbs just rocks. Pork chops can get a little dull, but a baked pork tenderloin is scrumptdilishous.

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