Right now im eating a **** ton of pasta. Its 200 cals for 2 oz uncooked. Im really just looking for foods that are high calories that wont have too much fat in it. Any help on getting more calories?
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Thread: Food for Bulking up
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08-11-2012, 02:22 PM #1
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08-11-2012, 02:33 PM #2
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08-11-2012, 02:34 PM #3
Why don't you want fat? You definately need to do some research.
"Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
� Hunter S. Thompson
Live fast, die young, and leave a jacked and tan corpse.
Best lifts
Squat- 500
Bench-390
Deadlift-635
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08-11-2012, 02:52 PM #4
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08-11-2012, 03:22 PM #5
- Join Date: Jun 2012
- Location: Shippensburg, Pennsylvania, United States
- Age: 34
- Posts: 106
- Rep Power: 190
I wouldn't go for just foods that are high in cals. Try to meet your micro/macros as well. For carbs I just stick with brown rice, whole wheat pasta, rice cakes and random veggies/ red potatoes. Oats are good to eat and throw into your protein shakes as well.
I just start bulking about 2 weeks ago. Good luck man!
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