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  1. 08-11-2012, 02:22 PM #1
    Brandon1943
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    Food for Bulking up

    Right now im eating a **** ton of pasta. Its 200 cals for 2 oz uncooked. Im really just looking for foods that are high calories that wont have too much fat in it. Any help on getting more calories?
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  2. 08-11-2012, 02:33 PM #2
    LaMartian
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    Did you read the stickies?
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  3. 08-11-2012, 02:34 PM #3
    Mitch666
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    Why don't you want fat? You definately need to do some research.
    "Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
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  4. 08-11-2012, 02:52 PM #4
    Brandon1943
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    Originally Posted by Mitch666 View Post
    Why don't you want fat? You definately need to do some research.
    A lot of saturated fat. Im talking about people telling me to eat mcdonalds cheeseburgers
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  6. 08-11-2012, 03:22 PM #5
    JUL026
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    I wouldn't go for just foods that are high in cals. Try to meet your micro/macros as well. For carbs I just stick with brown rice, whole wheat pasta, rice cakes and random veggies/ red potatoes. Oats are good to eat and throw into your protein shakes as well.

    I just start bulking about 2 weeks ago. Good luck man!
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