Good weight and height. Could use a little more mass. Just like I could use a ton more mass.
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Results 5,101 to 5,130 of 9769
Thread: ITT comment on the avi above you
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06-22-2013, 06:34 PM #5101I help people get certified as a personal trainer and build fitness businesses.
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06-22-2013, 06:45 PM #5102
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06-22-2013, 07:39 PM #5103
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06-22-2013, 07:40 PM #5104
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06-22-2013, 07:54 PM #5105
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06-22-2013, 08:04 PM #5106
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06-22-2013, 08:15 PM #5107
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06-22-2013, 08:17 PM #5108
- Join Date: Mar 2013
- Location: Ontario, Canada
- Age: 32
- Posts: 2,837
- Rep Power: 150982
Better than mine. 10/10 would smash if gay.
Paypal me your tributes *******.
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06-22-2013, 09:45 PM #5109
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06-22-2013, 09:49 PM #5110
Looks like you are ready to bulk now. Super impressive transformation thread in your siggy brah
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06-23-2013, 01:02 AM #5111
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06-23-2013, 02:39 AM #5112
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06-23-2013, 02:49 AM #5113
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06-23-2013, 04:45 AM #5114
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06-23-2013, 06:00 AM #5115
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06-23-2013, 06:10 AM #5116
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06-23-2013, 07:29 AM #5117
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06-23-2013, 07:33 AM #5118
- Join Date: Apr 2013
- Location: Leeds, West Yorkshire, United Kingdom (Great Britain)
- Age: 29
- Posts: 160
- Rep Power: 0
strong age:bodyweight ratio
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06-23-2013, 07:46 AM #5119
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06-23-2013, 08:58 AM #5120
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06-23-2013, 08:59 AM #5121
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06-23-2013, 09:01 AM #5122
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06-23-2013, 09:12 AM #5123
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06-23-2013, 09:14 AM #5124"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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06-23-2013, 10:34 AM #5125
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06-23-2013, 11:12 AM #5126
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06-23-2013, 11:13 AM #5127
Chest is looking good.
yolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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06-23-2013, 11:14 AM #5128
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06-23-2013, 11:38 AM #5129
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06-23-2013, 11:47 AM #5130
You don't look homo in your avi
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