Great work you look great you should def. be proud of yourself now keep killing it.
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11-05-2012, 04:00 PM #481
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11-05-2012, 04:32 PM #482
Thank you, Russ! Your check in looks smashing! Oh my gosh, I can't get over the definition you've got in those after pics. You really did a bang up job yourself! Thanks again, and it has been great doing this with you! Thanks for all of your support throughout this contest, and best of luck to you with this challenge and anything life throws at you. You've survived Hell, you can do anything!
lol Thanks, Garrick! I've still got a lot of work before I get to DLB level for sure, but this challenge certainly provided an incredible start for me. Also, I'm still in love and envious of your calves. lol Awesome job!! Thanks for much for all you did for me and the others and yourself of course throughout this challenge. I look forward to keeping in touch. Best of luck to you, Brother, in all you do!
Thank you, Brad! I can't thank you and the others enough. From the bottom of my heart, there's no words that really can express my gratitude for all of the support and motivation you all provided along this journey. You all played an integral part in my transformation. I'm proud of you as well! You were already a beast, but you definitely took it to the next level with this challenge. I wish you the all the luck in the world with all you take on. Thanks, again! I look forward to keepin' in touch with you and the others.
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11-05-2012, 04:35 PM #483
Thank you, DM! I am amazed at the results myself, but there's no way I would have made it without you and the others. You all played a huge part in keeping me motivated and accountable. I definitely plan on keepin' it up. I am looking forward to further guidance from Tom on how to take this to the next level. I think I'm addicted to HRT. haha I wish you the best of luck with this challenge and everything you choose to take on in the future. Keep being a freakin' beast!
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11-07-2012, 06:53 AM #484
My life after HRT (so far)...
Although I don't know if that's a fitting title since HRT has pretty much become my life. lol Anyway, People, you all have really put in some work and it is showing through hardcore! I was just checking out everyone's transformations and experiences. Way to go, Folks!!!! It's been a real honor to have endured these 12 weeks in Hell with you all! Thank you for everything! I feel bad for the judges on this one as there are a lot of serious transformations! So exciting!!
As for me, my initial plans were to take it easy for this week, just give my body a break and rest up and figure out next steps. But I feel lost not being in the gym and eating my regular food. lol It's driving me crazy! I am in the process of getting my teaching stuff together, as my ultimate goal is to get my teaching certification get back to that. I feel strongly that it's my calling, and I can't wait to help and give back to my students. I miss it. But I've been seriously thinking of trying a competition sometime next year. I've PMed Tom to see what he thinks I should do next. I'm eager to get something going again already. I'm thinking a nice, clean bulk and then leaning out again, all with HRT of course. Other than that, I've been trying out some foods that I hadn't had in 3 months and I must admit, I don't find food as appealing anymore. It's more of just fuel now. I used to LOVE food and LOVE eating, not so much now. lol It's just a means of feeding my body to perform. I kinda like it that way as it's something I don't really have to think about. I just think it's wild how HRT even changed how food tastes to me. Neat! But, that's what I'm doing now. I wonder what you all are doing post-comp? I know some of you are planning on going on as well, using HRT to get you to your fitness goal(s) and/or using your HRT experience in your life as well to help out in other ways. I hope you will keep in touch and share with us your progress! Maybe we can start up an HRT addicts group. lol Keep killin' it, Ya'll, and I wish you all the very best in everything you decide to take on in the future!
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11-09-2012, 06:33 AM #485
Today is the day!
Well, All, here it is. The day the winner(s) is/are announced! Again, it's been a great pleasure and an honor going through this challenge with you all. I am proud of us all for how we've used HRT to change our lives. I'm about to hit the road so I'll be mobile while refreshing the page. lol The anticipation is killing me! There's not one of us that didn't get more than we bargained for out of this competition, and that says a lot. Keep killin' it, fellow Hell Raisers!! We're all winners here today. Have a great Friday!!
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11-09-2012, 07:09 AM #486
- Join Date: Sep 2006
- Location: Covington, Tennessee, United States
- Posts: 1,797
- Rep Power: 1596
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11-09-2012, 07:24 AM #487
- Join Date: Mar 2012
- Location: Sarasota, Florida, United States
- Age: 50
- Posts: 668
- Rep Power: 274
If I can do it, you can do it! Now get up and do something! IT'S GO TIME!
I am a firm believer and Proof that the Hellraiser method works, and I am just getting started!
Want to know more about Hellraiser Training?
Check out the forum: http://forum.bodybuilding.com/forumdisplay.php?f=573
Check out the videos: http://www.bodybuilding.com/fun/hrt-animal-hellraiser-trainer-series-overview.html
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11-09-2012, 07:41 AM #488
right on!
You guys rock! I'm starting back up Monday. I'm planning a clean bulk, got my macros from Tom. I'm super stoked about this next step. I think we should start a bodygroup, Garrick. We have the forum of course. But I think it could be neat to branch out a little more, getting HRT out there more.
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11-09-2012, 08:01 AM #489
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11-09-2012, 08:17 AM #490
- Join Date: Mar 2012
- Location: Sarasota, Florida, United States
- Age: 50
- Posts: 668
- Rep Power: 274
If I can do it, you can do it! Now get up and do something! IT'S GO TIME!
I am a firm believer and Proof that the Hellraiser method works, and I am just getting started!
Want to know more about Hellraiser Training?
Check out the forum: http://forum.bodybuilding.com/forumdisplay.php?f=573
Check out the videos: http://www.bodybuilding.com/fun/hrt-animal-hellraiser-trainer-series-overview.html
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11-09-2012, 08:27 AM #491
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11-09-2012, 09:01 AM #492
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11-09-2012, 09:23 AM #493
- Join Date: Sep 2006
- Location: Covington, Tennessee, United States
- Posts: 1,797
- Rep Power: 1596
Same here lol. Here's the link to our new one. http://groups.bodybuilding.com/hrt_s...rs_of_the_fire
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http://forum.bodybuilding.com/showthread.php?t=159699471
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11-09-2012, 09:32 AM #494
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11-09-2012, 09:40 AM #495
- Join Date: Sep 2006
- Location: Covington, Tennessee, United States
- Posts: 1,797
- Rep Power: 1596
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11-09-2012, 09:47 AM #496
- Join Date: Mar 2012
- Location: Sarasota, Florida, United States
- Age: 50
- Posts: 668
- Rep Power: 274
If I can do it, you can do it! Now get up and do something! IT'S GO TIME!
I am a firm believer and Proof that the Hellraiser method works, and I am just getting started!
Want to know more about Hellraiser Training?
Check out the forum: http://forum.bodybuilding.com/forumdisplay.php?f=573
Check out the videos: http://www.bodybuilding.com/fun/hrt-animal-hellraiser-trainer-series-overview.html
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11-09-2012, 09:50 AM #497
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