I just recently starting working out to achieve my goal of having a body like Lebron James. My workout has been slow but I am picking it up now with more heavier weights for mass. I have been taking protein after workouts and been eating 3 times daily. I am 175lbs, 5'11.
I am currently taking ON Whey Protein and bought 2 other supplements after being recommended by some people. I will start taking this coming Monday.. Would these be a great supplement schedule to take with my routine? I am working out about 4-5 times a week and play basketball about 2-4 times a week.
Morning - ON Gold Standard Whey Protein
Pre-workout - Scivation Extend for BCAA to give me energy and recovery
Post-workout - Creacore Creatine (I been reading that your suppose to take it before workouts but for this creatine it says after?) then right after I am going to take ON Gold Standard Whey Protein.... I don't know if this makes sense to take one after another or should there be wait time in between?
Is this the right way to go so far??? I appreciate your feedback... Thank You!