Hi guys, just been thinking alot about what the title says. I have currently been taking 2 scoops of jack3d before my workouts ( 5x week ). I have been doing this for over a year to be honest with maybe 2 weeks off due to deload/rest weeks. Despite this i still get that "buzz" from my servings.
The past few days i have went without my jack3d during my workouts. Dont get me wrong they werent terrible but i just didnt have that same focus/drive. The reason i have stopped is i am worried about long term use of pre's and how it may affect my body. I feel its starting to effect my workouts because im always thinking about it!
Basically my question is do you guys think jack3d or any other pre's for that matter are bad for you long term and should i try and cycle off despite still getting an effect from my 2 scoops.
Thanks for your time.
08-09-2012, 12:10 PM #1
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Prolonged use of pre workout supplements.☆☆☆υк ¢яєω☆☆☆ =
http://forum.bodybuilding.com/showthread.php?t=152556883&p=1040057723&posted=1#post1040057723- My legs/push/pull log
08-09-2012, 12:13 PM #2
08-09-2012, 12:43 PM #3
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08-09-2012, 12:48 PM #4
Is there any long term effects of prolonged caffeine use??
Maybe high blood pressureMuscletech Trilogy Stack Log
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
08-09-2012, 12:58 PM #5
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Just try to cycle more.
I usually go a month or two and then take 2-3 weeks off and back on.
I see Ron has made another appearance in here.Current Stack
Controlled Labs fanatic!
Trutein Chocolate Peanut Butter Cup
ON Fish oil
iForce HemaVol-Lemon Drop
NOW Green Extract
What I can't get in with Supp's, I get in with food....;)
Reds the new green.....
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