*Mods, please sticky*
(Originally posted by davidhogan34):
Okay, I posted earlier about having a competition around here, and ya'll all seemed to like the idea. the consensus was between bench, deadlift, and squat, so I figured why not do all 3! And As to not interfere with peoples programs who don't want to max, u can hit each lift for 3-5 reps (or just 1RM), and we'll run a calculator to figure out your max, if everyone's okay with that.
Also, I PM'd a mod about it, and he's down to MOD REP at least the top user for each individual lift (not weight class specific)and top 3 total numbers and sticky the thread.
I'll PM more mods and I'm sure other members of the section will stand behind repping the winners, I personally am gonna rep everyone who submits videos, with my poverty reps lol...
Right now I just need to find out who's in on this and what weight you are gonna try competing in. last day to post vids is up in the air right now, but I think September 31 would be a solid date. so you have about 2 months to get it in! If you don't want to compete but would like to judge and know what to look for in the lifts, let me know and I will add your name to the list of judges in the official thread!
once we get enough people to pledge in, we'll take a look at the average weights and decide how many classes we will do. Then set up the thread for the videos!
Everybody is welcome, even if you don't think you'll win, why not try, to give yourself that extra motivation in the gym!
THE RULES:
Teen BB PL competition:
3 categories
Full power (S/B/D)
Push/pull (B/D)
Bench only
You may compete in only one category. Each lift contested will be a one-rep maximum.
Winners will be determined via wilks formula:
http://www.marylandpowerlifting.com/wilks.asp
THERE WILL BE NO WEIGHT CLASSES. The wilks calculator will help put all of us on a slightly more even playing field than running weight classes.
Depending on how many people compete in each category, it will determine how many winners there are. (i.e. if there are 30 competitors in full power, then the top 5 will probably get mod reps. If say only 10 competitors in push/pull, then probably the top 1 gets mod reps).
Winning prizes:
Mod reps
Known winner as TBB PL champ
If you choose to compete and submit a video, I and various other members will rep you.
Equipment allowed:
knee sleeves
wrist wraps
belt
chalk
Lifting attire:
Don't wear anything too baggy, like sweat pants, or a sweatshirt. Lifting in a fitted shirt and shorts is most preferred.
Date of competition (videos must be submitted by this date):
December 1st (Yes, i know it seems late; but it gives people some time to train, there are tons of people in this section that think "I already know I cant win because XXXX is stronger then me." Well at least giving them some time gives them more hope and motivation to train harder and do better.)
Other random stuff:
- Squats must be parallel or below.
- Bench has a 1 second pause. Doesn't have to be a long USAPL pause, but just long enough to make sure you don't bounce it off your chest.
- Buttocks must stay on bench entire time.
- Spotter cannot touch you in any of the lifts.
- You must film the squat/deadlift from the SIDE.
- Bench does not have to be filmed from the side, however just not some crazy weird angle.
- You cannot change categories after you have submitted a video.
- You can submit as many videos as you like.
- For anyone wondering, yes you can pull your gay Sumo deadlift and it will count (unfortunately)...but NO straps.
Three judges:
davidhogan34
DanielBeauchamp
Nood
We will all give the lift either a red or white. Majority rules. If there are 2 reds, then its a bad lift. If there are 2 whites, its a good lift.
Let's do it!
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Results 1 to 30 of 494
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08-07-2012, 04:14 PM #1Banned
- Join Date: Jul 2009
- Location: Toronto, Ontario, Canada
- Age: 32
- Posts: 12,846
- Rep Power: 0
Official Teen Bodybuilding Forum Big 3 Competition
Last edited by DanielBeauchamp; 08-07-2012 at 04:25 PM.
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08-07-2012, 04:17 PM #2N0-L1M1TZ
- Join Date: Dec 2011
- Location: Woodbridge, Virginia, United States
- Age: 35
- Posts: 3,055
- Rep Power: 5786
1st
Don't know how I got that spot... lol I guess there's a first for everything!
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08-07-2012, 04:22 PM #3Unlimited Power
- Join Date: Jul 2012
- Location: Washington, District Of Columbia, United States
- Posts: 890
- Rep Power: 1680
^1st is the worst *******!
2nd is the BEST!
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08-07-2012, 04:23 PM #4Banned
- Join Date: May 2010
- Location: Woodbridge, Virginia, United States
- Age: 35
- Posts: 2,620
- Rep Power: 0
3rd
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08-07-2012, 04:26 PM #5Bodybuilding Success
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Posts: 12,463
- Rep Power: 44730
In for later.
Misc Cologne Crew
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08-07-2012, 04:30 PM #6Teen BB PL Champ
- Join Date: May 2012
- Posts: 2,159
- Rep Power: 1558
In for push/pul, maybe full
Follow my Workout log-http://forum.bodybuilding.com/showthread.php?t=156251783
-----------
Teen BB Big 3 PL Champ
|5'4"|160lbs|12%BF|18 years|
BB Full Squat 1rm: 425lbs
BB Deadlift 1rm: 475lbs
Bench Press 1rm: 275lbs
★★★TBB FB Chat Crew★★★
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08-07-2012, 05:07 PM #7Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
Originally Posted by DanielBeauchamp
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08-07-2012, 05:07 PM #8Registered User
- Join Date: Jul 2012
- Posts: 77
- Rep Power: 145
In for bench only comp
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08-07-2012, 05:10 PM #9
strong ****gy time december 1 end date.. that's exam time brah
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08-07-2012, 05:15 PM #10♠♥♣♦
- Join Date: Oct 2010
- Location: Florida, United States
- Posts: 3,367
- Rep Power: 1694
Yup hitting the booksOriginally Posted by fxoqxc
I rep back +200✔
S: 465
B: 325
D: 545
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
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08-07-2012, 05:20 PM #11♠♥♣♦
- Join Date: Oct 2010
- Location: Florida, United States
- Posts: 3,367
- Rep Power: 1694
Yup hitting the booksOriginally Posted by fxoqxc
I rep back +200✔
S: 465
B: 325
D: 545
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
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08-07-2012, 05:27 PM #12Enforcer Of Quality
- Join Date: Dec 2011
- Location: Henderson, Nevada, United States
- Age: 27
- Posts: 1,426
- Rep Power: 317
In.
★★★ Quality Crew ★★★
★★★Tmiscplace2 Crew★★★
I Rep Back
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08-07-2012, 05:30 PM #13N0-L1M1TZ
- Join Date: Dec 2011
- Location: Woodbridge, Virginia, United States
- Age: 35
- Posts: 3,055
- Rep Power: 5786
Then post your **** soonerOriginally Posted by fxoqxc
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08-07-2012, 05:43 PM #14Registered User
- Join Date: Jul 2012
- Posts: 77
- Rep Power: 145
Will there be age groups?
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08-07-2012, 05:54 PM #15Registered User
- Join Date: Jul 2012
- Posts: 633
- Rep Power: 282
i'll go for bench only. hopefully i remember to max and video between now and december
. also my wrist straps are attached to gloves is that okay?
i think there should be reps if some like 15 year old comes close to first.
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08-07-2012, 05:56 PM #16Registered User
- Join Date: May 2011
- Age: 31
- Posts: 2,524
- Rep Power: 0
In for push/pull maybe, regardless of how much my lifts suck haha.
How come the lifts are filmed from a side view anyway?*Licks the angus first crew*
*Loves hbb girls heiny holes crew*
*Used to eat slugs as a kid crew*
*Wrestled a lepar crew*
*Collects hbb's farts in peanut butter jars crew*
*Cleans my feet with sandpaper crew*
*8" inch dink but 2" girth crew*
*Only clean dink every 2 weeks crew*
*Made a necklace pendant out of smegma crew*
*I take oral of Jackie Stallone crew*
*I will live in Mia Malkovas ass crew*
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08-07-2012, 06:09 PM #17Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18375
No I think it's just <20 not including right OP?Originally Posted by Blake50490
For squat to make sure you go parallel. For DL to make sure you lockout.Originally Posted by ATeeGee
In for later, probably competing in push/pull. This will be easier for people that are starting cuts and getting their weight down. Good luck to everyone!"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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08-07-2012, 06:33 PM #1825% oriental stick
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54788
Full power plz
Is deadline Sept 31st or Dec 1st?Steam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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08-07-2012, 06:37 PM #19Smashing my PRs
- Join Date: Feb 2011
- Age: 30
- Posts: 3,412
- Rep Power: 1085
In.
"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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08-07-2012, 06:42 PM #20Certified Autistic
- Join Date: Nov 2011
- Location: Canada
- Posts: 19,004
- Rep Power: 13121
Dis gun be gud
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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08-07-2012, 07:10 PM #21281-330-8004
- Join Date: Jul 2011
- Location: Texas, United States
- Posts: 32,491
- Rep Power: 110901
hey OP will it be tested too? wouldnt want any probolonie cheaters to pollute the field namsayn
PM me for workout advice Ladies
* Conservative Crew *
❤King Brady Bearer of the 6 Rings Crew❤
BvB
*Bigger chest than female miscers Crew*
*Team Putin*
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08-07-2012, 07:11 PM #22Certified Autistic
- Join Date: Nov 2011
- Location: Canada
- Posts: 19,004
- Rep Power: 13121
there wont be any way to discern so basiclly the winners will all be cell tech usersOriginally Posted by jbball92
hey OP will it be tested too? wouldnt want any probolonie cheaters to pollute the field namsaynThe best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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08-07-2012, 07:15 PM #23Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18375
yay!Originally Posted by feelthefear
"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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08-07-2012, 07:36 PM #24Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
forever butthurtOriginally Posted by DanielBeauchamp
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08-07-2012, 07:40 PM #25Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
also, david. for the longest time i've been wondering: are u related to christine beauchamp?
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08-07-2012, 07:44 PM #26Registered User
- Join Date: Jun 2011
- Location: Australia
- Posts: 3,227
- Rep Power: 378
In for squat bench dead.
Australian Natural Bodybuilder.
Instagram: BrendonHiscocks
Snapchat: thicktightsolid
Email: Brenjam@hotmail.com < Coaching, plans, support, questions, email me! >
#BRENZILLA
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08-07-2012, 08:29 PM #27Registered User
- Join Date: May 2011
- Age: 30
- Posts: 258
- Rep Power: 211
In for later.
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08-07-2012, 08:33 PM #28Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 5,961
- Rep Power: 4643
Out of curiosity, age limit on this?
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08-07-2012, 08:55 PM #29GH15 approved
- Join Date: Nov 2007
- Location: United States
- Age: 32
- Posts: 28,739
- Rep Power: 12352
Lord have mercy on your souls if Fuzzy chooses to compete in this
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08-07-2012, 08:56 PM #30Registered User
- Join Date: Aug 2011
- Location: Bradenton, Florida, United States
- Age: 29
- Posts: 57
- Rep Power: 155
I normally train for the aesthetics but i guess im in, might aswell see how i match up against the rest of you...and can i pick my category later?
. also my wrist straps are attached to gloves is that okay? 
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