in my avi i'm 215... no shortcuts here all natrual. would never sacrifice my health for a little hobby like bbing. about 3 weeks out from that photo and i'm 230is at a similar bf
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Results 61 to 90 of 324
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08-06-2012, 07:02 PM #61lifetime contract
- Join Date: Jun 2009
- Location: Chicago, Illinois, United States
- Age: 33
- Posts: 3,880
- Rep Power: 2178
*top tier ivy because grandpa donated half the buildings crew*
*family coat of arms in our foyer crew*
*have to breathe into a paper bag if i see a guy juicier than me crew*
*adrenaline rush when a girl looks in my direction crew*
*rush home from the gym to admire my pump crew*
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08-06-2012, 07:02 PM #62Mirin HARDOriginally Posted by justhime
Getting shredz
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08-06-2012, 07:04 PM #63sup?
- Join Date: Dec 2008
- Location: Georgia, United States
- Age: 39
- Posts: 9,717
- Rep Power: 77525
Not bad
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08-06-2012, 07:04 PM #64Registered User
- Join Date: Dec 2011
- Age: 32
- Posts: 5,886
- Rep Power: 7591
oh lawd that back. I want that back so bad.Originally Posted by justhime
What back exercise helped your backthetics the most?++ Positive Crew ++
**Skinny/Slim Girls Crew**
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08-06-2012, 07:04 PM #65
@Miller
what's your weight in this pic?
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08-06-2012, 07:04 PM #66Registered User
- Join Date: May 2010
- Location: Texas, United States
- Age: 33
- Posts: 6,905
- Rep Power: 9073
about 3 years of lifting
Going into bulk mode for like a year now, tryna get hyyoge
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08-06-2012, 07:04 PM #67Spoon Pic Connoisseur
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
When I lifted for aesthetics:
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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08-06-2012, 07:05 PM #68Calm your jimmies.Originally Posted by BBNobu
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08-06-2012, 07:06 PM #69Registered User
- Join Date: May 2012
- Age: 31
- Posts: 211
- Rep Power: 220
I'm natty. been lifting for 2.5 yrs
<---avi? don't have other photos atm.
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08-06-2012, 07:06 PM #70Banned
- Join Date: Oct 2005
- Location: Sandusky, Michigan, United States
- Age: 37
- Posts: 1,931
- Rep Power: 0
OP you have a sexy physique......Originally Posted by Coal Man
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08-06-2012, 07:10 PM #71Pain
- Join Date: Oct 2006
- Age: 33
- Posts: 7,030
- Rep Power: 1916
Originally Posted by Shredtech
You srs? hahahah Superdrol isn't even a prohormone it doesn't convert, it's a designer steroid.-To avoid criticism do nothing, say nothing, be nothing - elbert hubbard
-You know how you know your lifts are good, when people profess they are E-stats.
But,"Let him who boasts boast in the Lord." For it is not the one who commends himself who is approved, but the one whom the lord commends.
Adopt A Dog:
http://forum.bodybuilding.com/showthread.php?t=121387661
*Misc Strength Crew*
*MFC*
*LA MISC*
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08-06-2012, 07:10 PM #72Banned
- Join Date: Oct 2005
- Location: Sandusky, Michigan, United States
- Age: 37
- Posts: 1,931
- Rep Power: 0
Mirin bicept in first pic...Originally Posted by BBNobu
At age 17.
2 Years later, 6 weeks cutting diet.
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08-06-2012, 07:11 PM #73Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ”
- Join Date: Nov 2007
- Location: Australia
- Posts: 8,967
- Rep Power: 15672
Pull ups, Wide Grip, Cloe Grip, Should Width Grip.Originally Posted by Kard
When I first started wanting to change my body, I didn't really bother so much with weights, I just focused on Calisthenics (Used to watch alot of the thug workout vids on youtube..lewl) I remember starting out I could barely do 3-4 close grip pull ups, now 20+ comes easy. This along with dips, and push ups.
Been at the gym now since last year November, prior to this was just working out in the garage/mates house, and so didn't have access to any cables or or back exercise machines, definitely neglected weighted back exercises relied mostly on just pull ups. But I made it my mission to really go hard out when It comes to back day and it's starting to pay off.
^^ That photo is from 2008, so as you can see I was creating a solid starting point just from calis alone.STFU AND LIFT...Tears get you sympathy, sweat will get you results.
*God Bless*
IG:justhime
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08-06-2012, 07:11 PM #74misc broscientist grad.
- Join Date: Feb 2006
- Location: Memphis, Tennessee, United States
- Age: 34
- Posts: 6,612
- Rep Power: 4188
start 6'2 145lbs....4 years ago 105x1 bench, 135x1 squat, 135x5 deadlift
3 years ago (1 year of lifting and no dieting) 165lbs..205x1 bench, 185x5 squat, 225x5 deadlift
6 months ago (4 years of lifting, 2 years of pretty good dieting).. 205lbs...315x4 Bench (sometimes 5), 315x6 atg squat (always suck at squating), 450x4 deadlift (only deadlift in cycles)...and I still get drunk as sht two times a week but eat clean during week
as of now not getting bigger or stronger naturally, but sharpening a few areas up and maintaining...
here is me in Janurary at 212lbs bulked up
recently cut back down to 198lbs. so looking way more defined...Last edited by jacko16; 08-06-2012 at 07:17 PM.
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08-06-2012, 07:14 PM #75Because I can.....
- Join Date: Feb 2012
- Age: 42
- Posts: 679
- Rep Power: 266
How many pairs of shorts does NC require you to wear?Originally Posted by CarlWayne88
dont really belong in this thread but
1.5 years
Avi- not much but on my way"patience is laziness disguised as a virtue"
"I wouldn't fak her with a stolen dik"
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08-06-2012, 07:15 PM #76Registered User
- Join Date: May 2010
- Age: 30
- Posts: 1,374
- Rep Power: 591
About 2 years 8 months lifting:
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08-06-2012, 07:15 PM #77Registered User
- Join Date: Jan 2008
- Location: sydney, NSW, Australia
- Posts: 869
- Rep Power: 1418
seems legit! Dem quads!Originally Posted by justhime
At first I was like:
will rep back,
we all gonna make it!
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08-06-2012, 07:16 PM #78Registered User
- Join Date: Sep 2009
- Location: NSW, Australia
- Age: 33
- Posts: 345
- Rep Power: 570
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▄▀▀▀▀░▄▄▄░▀▀▀▀▄ Misc
█▒▒▒▒█░░░█▒▒▒▒█ Photography
█▒▒▒▒▀▄▄▄▀▒▒▒▒█ Crew
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08-06-2012, 07:17 PM #79Banned
- Join Date: Feb 2008
- Location: Connecticut, United States
- Posts: 34,893
- Rep Power: 0
You remind me of Stealth_swimmerOriginally Posted by Peoboe
Here's a spoon pic to show I'm not frauding
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08-06-2012, 07:21 PM #80buff again
- Join Date: Nov 2007
- Posts: 10,673
- Rep Power: 18010
won overall and best poser at OCB show last year
still on the cover of the website one year later!!
went into retirement after show and focused on work
....getting back into it now tho
large pics sorry
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08-06-2012, 07:25 PM #81Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ”
- Join Date: Nov 2007
- Location: Australia
- Posts: 8,967
- Rep Power: 15672
Strong everything, myron hard/10.Originally Posted by Bondons
won overall and best poser at OCB show last year
went into retirement after show and focused on work....getting back into it now tho
large pics sorry
nohomer.
ok a little homer.STFU AND LIFT...Tears get you sympathy, sweat will get you results.
*God Bless*
IG:justhime
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08-06-2012, 07:28 PM #82Solid As Iraq
- Join Date: Jun 2010
- Location: United States
- Posts: 6,423
- Rep Power: 10112
you have pretty unique looking ab genetics. admiringOriginally Posted by bushey101
Paula Deen Crew
I don't feel pain because there is no more weakness left to leave my body
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08-06-2012, 07:28 PM #83Registered User
- Join Date: Jun 2011
- Location: United States
- Age: 37
- Posts: 1,452
- Rep Power: 4684
Bro didn't u create a thread openly admitting to a ph+ tren?Originally Posted by Shredtech
Edit: yep!
http://forum.bodybuilding.com/showth...hp?t=147053373I Timothy 4:8 "For bodily exercise profits little: but godliness is profitable to all things, having promise of the life that now is, and of that which is to come."
B/S/D: 315/405/500
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08-06-2012, 07:28 PM #84508's finest
- Join Date: Feb 2009
- Age: 34
- Posts: 4,018
- Rep Power: 2637
im def not big, but im cut and natty
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08-06-2012, 07:30 PM #85Registered User
- Join Date: Jan 2011
- Location: British Columbia, Canada
- Age: 29
- Posts: 684
- Rep Power: 253
Pics were taken at 17. No recent pics yet
Mirin dat face?Get Ripped or Die Mirin'
Lose = Be careful not to lose that.
Loose = The bolts are loose.
There = She is there now.
Their = They have their things.
They're = They're going to the mall.
To = They came to the house.
Too = That's too bad.
Two = 2.
Your = Your dinner is ready.
You're = If you're 150lbs you better have a 6 pack.
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08-06-2012, 07:32 PM #86african isn't nattyOriginally Posted by MJDub
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08-06-2012, 07:35 PM #87IFPA Professional
- Join Date: Mar 2006
- Location: New Hampshire, United States
- Posts: 5,218
- Rep Power: 5437
183 here I believe
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08-06-2012, 07:36 PM #88i actually eat
- Join Date: Dec 2011
- Age: 31
- Posts: 1,338
- Rep Power: 1487
exactly one year and going stronger than everHorse Head Crew
++ Positive Crew ++
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08-06-2012, 07:39 PM #89i dont want to live on this planet anymore...Originally Posted by shredu
Taken 3 weeks into my 20 week cut
٩(•̮̮̃•̃)۶
Big dividends on a small investment
Tadpoles Rad Journal
http://forum.bodybuilding.com/showthread.php?t=146553043
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08-06-2012, 07:40 PM #90Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ” Κ•ΒΊα΄¥ΒΊΚ”
- Join Date: Nov 2007
- Location: Australia
- Posts: 8,967
- Rep Power: 15672
Originally Posted by Shredtech
lmao, shredtech and his tiny nipz of peace.Originally Posted by InChristAlone
STFU AND LIFT...Tears get you sympathy, sweat will get you results.
*God Bless*
IG:justhime
....getting back into it now tho
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