what's your favorite motto? I like to say some to keep me focus haha weird huh??

[dyang22]

"Don't be a b*tch, just do it."

I got that written up on a dry erase board. I look at everyday. On top of that I took a picture of the board with the quote and have it on everything I possibly can...phone, computer, in the car lol.

LOL that made my day. Go OKC

[dyang22]

"Shut the f--- up and train"
My computer and phone wall paper. Gonna put up in my room somewhere too.

Yup, we did not pay for a social membership, did we?

[dyang22]

http://www.youtube.com/watch?v=M6HI6EjvrZ8

Fifth month

[dyang22]

DISCIPLINE is just choosing between what you want NOW and what you want MOST

6 months have passed and I completed my goals!! Except for disney world trip because my cousins canceled it. However, I achieved my beach body look in 6 months while in college.

My Next Goal is to compete as Men's Physique Competitor on April 13th, 2013 at Boulder, Colorado.
I will update photos later

[LifeofRiley]

Lately I've been using a conclusion I came to,


"The difference between the "haves" and the "have nots" is initiative."

[LifeofRiley]

I also have a picture of a shirtless Daniel Kraig next to my bed that says, " Dew yore Cawr-deo yew flobby bawsterd". I amuse myself.

[dyang22]

Lately I've been using a conclusion I came to,


"The difference between the "haves" and the "have nots" is initiative."

cool

[BamaBruce]

No fear. No doubts. No regrets.
Work, hustle, kill.

[dyang22]

No fear. No doubts. No regrets.
Work, hustle, kill.

I like it

[dyang22]

[ImZander]

Life is about dancing in the rain. When the going gets tough, the tough get going. We workout to fight for a better life.

[dyang22]

Life is about dancing in the rain. When the going gets tough, the tough get going. We workout to fight for a better life.

aiight

[RRJ]

The other day I received some advertisement e-mail from Nintendo about a video game, which is unimportant. The first thing I saw was the subject header, and for some reason it really motivated me. It said "(My name), the choices you make last forever." Every time I choose to workout or not to workout, choose to eat like **** or keep myself in line, all those lifestyle choices, I can't take them back, they are forever. Being a former 350 lb obese man left loose skin and stretch marks, but on top of that, emotional scars. The choices I made in my past can never be undone, so I have to make the right ones going forward. Our choices tonight, tomorrow morning, etc, they all add up, and they all last forever.

[durbin4303]

How do I download "MusicForMuscles-Push-Anthem" ?

Just downloaded MusicForMuscles-Push-Anthem. Thanks for the free song. Definitely incorporate it to my music playlist. 192kbps nuts!! hell yeah. haha previewing your songs on youtube channel

"Time to get swole so i need big weights"

[Adam1125]

"You cant half-ass it in here and expect anything but a half-ass life out there" - Greg Plitt

"Can't is the real C word" - Zach Galifianakis (of all people)

[abrownBB]

My motto is more of a state of mind than anything else. I simply refuse to use the word 'Try' when I describe something I am doing (or something that I will accomplish). I never try anything, I just do it. If I fail, it does not mean that it can not be done, it just means that I have something to learn before I do it again. If I never accomplish what I set out to do it was not because I couldn't do it, but rather it was simply because I didn't want it bad enough...

So there you go. Dont "try" anything... Just do it (what ever 'it' might be).

[dyang22]

The other day I received some advertisement e-mail from Nintendo about a video game, which is unimportant. The first thing I saw was the subject header, and for some reason it really motivated me. It said "(My name), the choices you make last forever." Every time I choose to workout or not to workout, choose to eat like **** or keep myself in line, all those lifestyle choices, I can't take them back, they are forever. Being a former 350 lb obese man left loose skin and stretch marks, but on top of that, emotional scars. The choices I made in my past can never be undone, so I have to make the right ones going forward. Our choices tonight, tomorrow morning, etc, they all add up, and they all last forever.

Totally agree with you. Man that is a hell of a transformation you have going on!! keep it up.

[dyang22]

How do I download "MusicForMuscles-Push-Anthem" ?

google it you should find it

[dyang22]

My motto is more of a state of mind than anything else. I simply refuse to use the word 'Try' when I describe something I am doing (or something that I will accomplish). I never try anything, I just do it. If I fail, it does not mean that it can not be done, it just means that I have something to learn before I do it again. If I never accomplish what I set out to do it was not because I couldn't do it, but rather it was simply because I didn't want it bad enough...

So there you go. Dont "try" anything... Just do it (what ever 'it' might be).

awesome!! yeah make things happen bro
!!!

[dyang22]

"I dont exercise to be healthy. I exercise to look sexy as ****, naked"

[tshirtdav]

"Don't **** around."

Works for a lof of things.

[dyang22]

"Don't **** around."

Works for a lof of things.

Good stuff. Gets it done

"Body is never tired if the mind isn't."

[rjw99]

"Assumption is the mother of all **** ups !!"

[Vogue7]

"be better than you were yesterday"

or

" i might not be there yet, but iam closer than i was yesterday"

[Skeeeeet]

what doesnt kill you makes you stronger.

[Domo230]

Obsessed is the word the lazy use to describe the dedicated

Fall down seven times, get up eight

You have to do what others won't to achieve what others don't

Great souls have wills; feeble ones have only wishes

If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place

You miss 100 percent of the shots you never take.

you deserve what you settle for

[staedtlernoris]

In the end, the following quote really motivates me in everything I do:

It's from the quote: “It is amazing what you can accomplish if you do not care who gets the credit.” (Harry S. Truman), but I added a little twist to it and have:


"It's amazing what you can achieve if you don't care about what others think".