Homemade protein cupcakes with peanut butter mint cream cheese icing.
Ingredients
Cupcakes
- 1 cup of soy bean flour
- 8oz unsweetened almond milk
- 3 eggs
- 4 tbsp unsalted butter
- 1/2 cup unsweetened cocoa powder
- 1/4 cup Stevia
- 1 tsp vanilla extract
Mix all items together in food processor until well blended, and pour batter into cupcake molds.
Icing
- 8oz fat free cream cheese
- 1 egg
- 1 tsp mint extract
- 1 scoop peanut butter protein powder
Mix all items together in food processor until well blended, and pour on top of cupcake batter.
Bake @ 325 for 15-20 minutes, depending on how gooey you want the cupcakes' insides to be.
Taste verdict? Amazing.
Stats? You want stats??
1 serving/cupcake (recipe made 8 x 95g cupcakes)
- 177 calories
- 5 gm fat
- 5 net carbs
- 17 gm protein
- 4 grams of dietary fiber
Enjoy!!!
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Results 1 to 6 of 6
Thread: Protein Cupcakes w/Icing
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08-06-2012, 03:40 PM #1Registered User
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Protein Cupcakes w/Icing
Last edited by spanishricer; 08-06-2012 at 04:19 PM.
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08-06-2012, 03:43 PM #2Registered User
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Looks really good I'm gonna have to try this, do you think target would have mint extract?
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08-06-2012, 04:11 PM #3Registered User
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this looks amazing. Thnx for the recipe!
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08-06-2012, 04:21 PM #4Registered User
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Well I bought the mint extract at Kroger, so it stands to reason that Target might also have it.Originally Posted by connorc12321
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08-06-2012, 04:54 PM #5Registered User
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Thanks think I'm gonna try these tonightOriginally Posted by spanishricer
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08-06-2012, 07:14 PM #6Perma-Bulk
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Good thing I came into this thread earlier, because I made these with non keto ingredients and just came in general.Originally Posted by spanishricer
Homemade protein cupcakes with peanut butter mint cream cheese icing.
Ingredients
Cupcakes
- 1 cup of soy bean flour
- 8oz unsweetened almond milk
- 3 eggs
- 4 tbsp unsalted butter
- 1/2 cup unsweetened cocoa powder
- 1/4 cup Stevia
- 1 tsp vanilla extract
Mix all items together in food processor until well blended, and pour batter into cupcake molds.
Icing
- 8oz fat free cream cheese
- 1 egg
- 1 tsp mint extract
- 1 scoop peanut butter protein powder
Mix all items together in food processor until well blended, and pour on top of cupcake batter.
Bake @ 325 for 15-20 minutes, depending on how gooey you want the cupcakes' insides to be.
Taste verdict? Amazing.
Stats? You want stats??
1 serving/cupcake (recipe made 8 x 95g cupcakes)
- 177 calories
- 5 gm fat
- 5 net carbs
- 17 gm protein
- 4 grams of dietary fiber
Enjoy!!!
Remind me to Rep you on recharge.Ideologically motivated to fight stupidity, socialism, communism, and marxism at every turn. <---- Stupidity and the other 3 often go hand and hand.
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