-4am 25m shadowboxing(433cals)
-11pm 30m powerwalk(197cals)
-2pm 25m powerlifting(130cals)
+Bench 225 5x1
+dips 25 5x1
+band punches 3x5combos
-5pm 25m jog(346cals)
-8pm 25m? powerwalk/hitchhiking(197cals)
THOUGHTS and JOURNAL
-kinda turned into a cardio bunny today, but it felt good!!!
-so my alternater blew driving to the gym last night(hence the 8pm powerwalk/hitchhike)
-spending 12/4 largely shopping for cars..... yay.... Too Blesses to be stressed!!!