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  1. #91
    Hen of Benevolence Henrymma's Avatar
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    Originally Posted by laughin_man View Post
    if you went on a cut to reach sub 10% bf you would look like a holocaust victim. you obviously have no idea how much mass you lose when you finish a serious cut
    Naah, the human body is way to good of a machine, even in extreme situations it holds on muscle mass as much as possible you are wrong or doing it very wrong if you think you lose a lot mass during a cut, I have been cutting 2 pounds a week, at 180 right now, measuring all my body parts and having the same amount of mass while getting a lot leaner.
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  2. #92
    Banned heat63's Avatar
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    depends on starting point but on average i would say if done right it would take 2-2.5 years. anyone saying longer needs to learn how to train or eat right.
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  3. #93
    Banned Carnivean's Avatar
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    Originally Posted by heat63 View Post
    depends on starting point but on average i would say if done right it would take 2-2.5 years. anyone saying longer needs to learn how to train or eat right.
    impressed by ur avi brah. keep us updated on ur progress!
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  4. #94
    Registered User BernardOhara's Avatar
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    Originally Posted by PatFel View Post
    Guy in OP has ****ty genetics. Shaped like a box with no v taper
    Bernard's 250+ lb. crew (recruiting new members)

    Lift Heavy - Eat Heavy - Misc Heavy
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  5. #95
    Rep Power: 72089 CurltonBench's Avatar
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    2.5-3years
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  6. #96
    Registered User Yoopwat's Avatar
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    Originally Posted by BernardOhara View Post
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  7. #97
    Registered User jamezford's Avatar
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    is that guy meso morph ?
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  8. #98
    Registered User kmac5855's Avatar
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    Lots of delusional miscers itt...if that only takes 2 years you would see a lot more people with that physique.

    If you don't have good genetics you will probably never look like that w/o cell tech, plus insertions all look pretty good
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  9. #99
    Banned Re21za's Avatar
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    if i lost 10-15 more lbs i could look like that, but then, thats not easy now is it.....forever cutting brah checking in
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  10. #100
    Registered User Techriding101's Avatar
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    really depends on the starting point doesn't it?
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  11. #101
    CEO 10k/yr y0lked's Avatar
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    hes also like 5'9..... manlet
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