Well I first joined up on this forum in November 2007, felt like yesterday! I was a mere boy then! Gained some muscle in that time and grew up a lot. During that time I have had problems with injuries with my lower back and shoulder so getting into a routine was hard, so I just stopped and focused on recovery. Over the past 5 months I have been training for Total Warrior which is a 10KM assault course (google it) Loved it! Now I want to hit the gym and gain some weight again with and gain some muscle! I have a pretty good base to work from with good core fitness!
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Thread: The fitness urge again!
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08-05-2012, 01:26 PM #1
- Join Date: Nov 2007
- Location: Carlisle, Cumbria, United Kingdom (Great Britain)
- Posts: 122
- Rep Power: 216
The fitness urge again!
Royal Air Force Police.
01 Nov 14 - Start - 191LBS
Lets Bulk.
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08-05-2012, 01:32 PM #2
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