For my highschool soccer tryouts in 2 weeks we have to run a 5k. I have never been good at running distance. I have been practicing every night and I can only run about 2 miles, which I have to push myself to do that. It's not like I am out of shape. I am 6ft and weigh 148lbs. I just have never been able to do distance running. Last year I didn't make the team because I couldn't make the run. I have the skills and everything but if you don't make the run then you can't make the team. I was wondering if C4 Extreme would be good to take before it. Not take on a daily basis, just take when I am training at home and when I do the 5k run.
These are the times I have to do it in.
2 Miles-14 mins
5 min break
1 mile-8 minutes
2.5 min break
I know its not a 5k but its alittle bit more so its pretty much the same thing. Please help me out because If i don't make this team I am pretty much done soccer for the rest of my life. I am 17 btw if that matters.
Thread: Is C4 Extreme Good For Running?