I've been working on conditioning for 6 weeks now.....you still shouldn't take me
I think Chazzy's extensive video game experience makes him a strong candidate as well. Because we all know that nothing better prepares you for a zombie apocalypse like the outside-the-box thinking you get from gaming.
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Thread: Shack X: In Ove We Trust
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03-09-2013, 11:56 AM #8521My Journal (RIP 05/11 - 09/13):
http://forum.bodybuilding.com/showthread.php?t=134256491
DIY Plyo Boxes:
http://forum.bodybuilding.com/showthread.php?t=151765733
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03-09-2013, 04:12 PM #8522
- Join Date: Nov 2008
- Location: New Jersey, United States
- Posts: 19,528
- Rep Power: 50845
look like all you are still dead.
if i had to pick, it would be chaz so we can at least get wasted before we possibly die. and he knows survival stuff (army). and cassy baby, so we can have some lovin'
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03-09-2013, 04:54 PM #8523
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03-09-2013, 05:09 PM #8524
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03-09-2013, 05:44 PM #8525
The whole point of choosing who'd be on your team was that - survival. If it was going to be a suicide mission, you should have just picked Mab and Batmannu (or one of those liberal *******s).
Last edited by -Lucifer; 03-09-2013 at 07:34 PM. Reason: typo.
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03-09-2013, 06:37 PM #8526
Dedicated to Blizzy, Charlie, Kylie, and the rest of you 'bottom loving' pricks.
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03-09-2013, 06:49 PM #8527
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
I like it. I wish it was a longer gif.
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Alchemist of Alcohol
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Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
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03-09-2013, 06:53 PM #8528
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03-09-2013, 07:17 PM #8529
Mrs. Manly is away for the night...friends are with their gfs....I am so bored....halp!
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03-09-2013, 07:19 PM #8530
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03-09-2013, 07:21 PM #8531
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03-09-2013, 07:29 PM #8532
I came across two new core exercises last night:
1. Pallof press - http://christopherdhoward.files.word...pg?w=606&h=327
2. Waiter walk - http://mbscrossfit.com/uploads/mbs/image/SDC12363.JPG
What do you all think? I bet none of you were aware of these.
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03-09-2013, 07:36 PM #8533
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03-09-2013, 07:40 PM #8534
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03-09-2013, 07:44 PM #8535
- Join Date: Nov 2008
- Location: New Jersey, United States
- Posts: 19,528
- Rep Power: 50845
19k posts vs 42k. what now fatty? im feelin froggy tonight
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03-09-2013, 07:45 PM #8536
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03-09-2013, 07:48 PM #8537
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03-09-2013, 07:51 PM #8538
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03-09-2013, 07:55 PM #8539
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03-09-2013, 08:00 PM #8540
I always feel like crap on Sundays. It's such a boring day. I want to go out, but I also don't want to run into anyone that I know.
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03-09-2013, 08:06 PM #8541
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03-09-2013, 08:09 PM #8542
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03-09-2013, 08:15 PM #8543
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03-09-2013, 08:18 PM #8544
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03-09-2013, 08:21 PM #8545
Why won't the forum correct the change? Every post I see or make is 60 minutes ahead of my time.
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03-09-2013, 08:31 PM #8546
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03-09-2013, 10:05 PM #8547
In case anyone cares, I have now started training 3x a week. No, it's not because I've gone back to being lazy; I was just not recovering properly when I was doing it 4x a week. After my deload, everything that felt heavy during the last week (week #6), felt light. I'm still running my upper/lower split, but I'll train three days a week (cycling the four workouts - A,B,C & D).
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03-09-2013, 10:22 PM #8548
- Join Date: Apr 2008
- Location: San Diego, California, United States
- Age: 38
- Posts: 10,102
- Rep Power: 67352
~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
Marathon time = 03:26:32 - average pace 07:53
Half Iron Man - 6hrs 14 min ( with no training )
LeadMan 125k - 8hrs 21mins
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03-09-2013, 11:43 PM #8549
sup nikkas! My bros brokeaway from their gfs and got dis nikka lit! They went to go do coke and since I don't do drugs I bounced, but it was an awesome time.
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03-09-2013, 11:58 PM #8550
guise, did i tell u i squatted 38kg for 85 reps on thursday???? fuark dat feel.. thighs r still sore, hurts to flex..
NB! If i accidentally neg you or forget to rep back, pm me :3
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