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  1. #3301
    Registered User Blizzard589's Avatar
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    Thanks mateys.

    Yeah I plan to be helpful when it comes to general advice about lifestyle or training but as for supplements, I'm selling what they want me to sell and then I'm selling what makes me commission.

    Good luck 4G.

    As for the pic above, I prefer the 20-30% range. Exceptions could be made for 15% and 35%. The 15-17 pic is def the best of them all though but as for feel in the sheets I don't think it's optimal.
    Planted like a tree beside the river of truth.

  2. #3302
    Fo❌trot Unif🔴rm -Lucifer's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    love your edit to my name
    You will love anything I do to you.

    wish me luck brahs, got an interview for one of the major shipyards i was trying to get into. same job i do now but the benefits and job security is a little better than being a contractor.
    if they make an offer that even matches my current pay i am headed that way! if not then i will continue on with my current employer(this wouldnt be a bad thing either)
    All the best, Josh. Just bite a lemon before heading there (for good luck).
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  3. #3303
    Registered User Blizzard589's Avatar
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    Planted like a tree beside the river of truth.

  4. #3304
    Encyclochuzzle chazzy1864's Avatar
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    Originally Posted by Blizzard589 View Post
    Back in thread.

    Got a job at GNC (first day was today) so I'll be lying to everyone about the usefulness of CLAs, BCAAs, nonsense individual aminos, and strange variations on standard vitamin packs. Some woman came in looking for lemon extract and raspberry ketones today. I chuckled quietly to myself. That + security will be good $ for a while but lots of long hours. Chocolate milk will most likely become the main staple of my diet for the next couple of months.

    Also, got all my armed guard and concealed weapons paperwork submitted a couple days ago. First GNC paycheck goes straight to a firearm. Second one goes to an Inzer belt and some Oly shoes.]
    At least you know what BCAA's are. One time I went into a GNC and asked about xtend and he was clueless. Finally after a bit, found some other BCAAs that I settled on.
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  5. #3305
    Fo❌trot Unif🔴rm -Lucifer's Avatar
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    Exclamation

    Going to do squats tomorrow. Posting it here so I don't wimp out like I've done all this time.
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  6. #3306
    Registered User Blizzard589's Avatar
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    Perhaps I'll use my inzer belt as my duty belt for work. Think they can customize it to be able to carry?

    Originally Posted by chazzy1864 View Post
    At least you know what BCAA's are. One time I went into a GNC and asked about xtend and he was clueless. Finally after a bit, found some other BCAAs that I settled on.
    True story. My manager told me "waxy maize is a really good and slow digesting protein"... He also thinks CLAs are the greatest thing for fat loss since diet and exercise became a thing to do. Besides working at GNC, he's a NASM certified personal trainer and is the strength and conditioning coach for a high school.

    LOL

    Originally Posted by -Lucifer View Post
    Going to do squats tomorrow. Posting it here so I don't wimp out like I've done all this time.
    do it phaggot.
    Planted like a tree beside the river of truth.

  7. #3307
    Fo❌trot Unif🔴rm -Lucifer's Avatar
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    Originally Posted by Blizzard589 View Post
    True story. My manager told me "waxy maize is a really good and slow digesting protein"...
    Doesn't that also contain a decent amount of carbs? I don't know much about supps, so I ain't shore.
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  8. #3308
    Encyclochuzzle chazzy1864's Avatar
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    Originally Posted by Blizzard589 View Post
    True story. My manager told me "waxy maize is a really good and slow digesting protein"... He also thinks CLAs are the greatest thing for fat loss since diet and exercise became a thing to do. Besides working at GNC, he's a NASM certified personal trainer and is the strength and conditioning coach for a high school.
    facepalm.jpg
    Originally Posted by -Lucifer View Post
    Doesn't that also contain a decent amount of carbs? I don't know much about supps, so I ain't shore.
    It is all carbs.

    It was purported as being a very, very fast digesting carbohydrate. Like the ultimate PWO item to pair with proteins and other nutrients. However it is actually a very slow digesting carbohydrate.

    It started due to an old supplement called Pure Vitargo: http://www.illpumpyouup.com/professi...re-vitargo.htm
    It was a modified/patented product derived from waxy maize starch. So after that went off the shelf, people assumed that it was the WMS that was the secret and it started being marketed as some miracle carb.

    Article on bb.com about the myth of it:
    http://www.bodybuilding.com/fun/waxy...tarch_myth.htm
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  9. #3309
    Fo❌trot Unif🔴rm -Lucifer's Avatar
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    Originally Posted by chazzy1864 View Post
    It is all carbs.
    WTF? I thought a bloody GNC sales rep. would know something about the supps they are selling. I know someone who was taking it and he told me it's all carbs. That's why I got a little confused.

    It was purported as being a very, very fast digesting carbohydrate. Like the ultimate PWO item to pair with proteins and other nutrients. However it is actually a very slow digesting carbohydrate.
    It started due to an old supplement called Pure Vitargo: http://www.illpumpyouup.com/professi...re-vitargo.htm
    It was a modified/patented product derived from waxy maize starch. So after that went off the shelf, people assumed that it was the WMS that was the secret and it started being marketed as some miracle carb.
    Got you. Thanks for all the information.

    Article on bb.com about the myth of it:
    http://www.bodybuilding.com/fun/waxy...tarch_myth.htm
    Reading...
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  10. #3310
    Encyclochuzzle chazzy1864's Avatar
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    I can say I used the Pure Vitargo stuff awhile back when I was in Afghanistan. It was tasty as hell (reminded me of the ice cream snack "Screwball"):



    But aside from that, I didn't notice anything amazing. I still felt bloated, because I was chugging so much f*cking liquid after a workout.

    After I read that article, it seems the study that was done on vitargo as on a string of sh*t that wasn't even from waxy maize either. So, laughably, it seems the whole thing behind WMS is even more wrong than I knew.
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  11. #3311
    Fuk u! I luv ketchup im2manly's Avatar
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    I am so fuking manly it's ridiculous (srs).

    BRB enjoying a fine cigar
    BRB pwning weights
    BRB smart as fuark
    BRB enjoying a fine scotch/whiskey on the rocks
    BRB fixing my own car
    BRB getting it in on the reg
    BRB hilarious and charismatic like whoa
    BRB elite fighting machine
    BRB unsurpassed sports knoweldge
    BRB craft beer enthusiast
    BRB survival expert
    BRB awesome guitar player
    BRB best dressed mofo you ever seen
    BRB a gianta amongst dwarfs

    BRB BRB BRB...
    I like it; I love it; I want some more of it.

  12. #3312
    Registered User jshaw5's Avatar
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    Originally Posted by -Lucifer View Post
    [youtube]yyjg8XarUlc[youtube]
    Much better than the original

    Originally Posted by The Shoeless Wonder View Post
    lols

    [youtube]s4vC4aoHJf4[youtube]
    ROFL

    Originally Posted by 400Lb Gorilla View Post
    love your edit to my name

    wish me luck brahs, got an interview for one of the major shipyards i was trying to get into. same job i do now but the benefits and job security is a little better than being a contractor.

    if they make an offer that even matches my current pay i am headed that way! if not then i will continue on with my current employer(this wouldnt be a bad thing either)
    Good luck man. Can't go wrong with better benefits and job security.

    Originally Posted by -Lucifer View Post
    WTF? I thought a bloody GNC sales rep. would know something about the supps they are selling.
    I lol'd

    Originally Posted by im2manly View Post
    BRB fixing my own car
    What kind of stuff do you do on your own? My guideline is that if a job doesn't require expensive specialized tools or equipment that I don't have, and I can do it in a day or less, I'll do it myself. The worst I've done was replace the alternator on my A6, fukcing Audi makes everything so god damn difficult to get to.
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  13. #3313
    Encyclochuzzle chazzy1864's Avatar
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    Enjoying scotch on the rocks? Sounds uncouth.
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  14. #3314
    Fuk u! I luv ketchup im2manly's Avatar
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    Originally Posted by jshaw5 View Post
    Much better than the original


    ROFL


    Good luck man. Can't go wrong with better benefits and job security.


    I lol'd


    What kind of stuff do you do on your own? My guideline is that if a job doesn't require expensive specialized tools or equipment that I don't have, and I can do it in a day or less, I'll do it myself. The worst I've done was replace the alternator on my A6, fukcing Audi makes everything so god damn difficult to get to.
    Belts brakes water pump head lights oil added freeon which was a bitch.
    I like it; I love it; I want some more of it.

  15. #3315
    I have a bellybutton The Shoeless Wonder's Avatar
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    Originally Posted by im2manly View Post
    Belts brakes water pump head lights oil added freeon which was a bitch.
    want to do my brakes?

  16. #3316
    Off the wagon PeterGibbons316's Avatar
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    Originally Posted by -Lucifer View Post
    What is the biggest mistake you ever made? Could be something you did or didn't do.

    Mine was not taking school seriously. I am certain I'd be a better, smarter, richer person today had I paid attention in class.
    I don't make mistakes.

    Originally Posted by 400Lb Gorilla View Post
    love your edit to my name

    wish me luck brahs, got an interview for one of the major shipyards i was trying to get into. same job i do now but the benefits and job security is a little better than being a contractor.

    if they make an offer that even matches my current pay i am headed that way! if not then i will continue on with my current employer(this wouldnt be a bad thing either)
    Good luck!
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  17. #3317
    ____( ͡° ͜ʖ ͡°)__________ BabyOilBrah's Avatar
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    Originally Posted by chazzy1864 View Post
    Enjoying scotch on the rocks? Sounds uncouth.
    Scotch with these are choice:


  18. #3318
    You looking at my balls? Farley1324's Avatar
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    Originally Posted by Blizzard589 View Post
    Thanks mateys.

    Yeah I plan to be helpful when it comes to general advice about lifestyle or training but as for supplements, I'm selling what they want me to sell and then I'm selling what makes me commission.
    That's okay. Not everybody can have good morals.

    Originally Posted by -Lucifer View Post
    WTF? I thought a bloody GNC sales rep. would know something about the supps they are selling.
    Most don't know a damn thing. Those that do sellout and lie to you for profit.

    They are at least as bad as personal trainers in commercial gyms...probably worse.
    "An armed society is a polite society. Manners are good when one may have to back up his acts with his life."

  19. #3319
    Registered User jshaw5's Avatar
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    Originally Posted by Farley1324 View Post
    They are at least as bad as personal trainers in commercial gyms...probably worse.
    I don't know, I've seen some pretty awful trainers.
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  20. #3320
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    Originally Posted by -Lucifer View Post
    What is the biggest mistake you ever made? Could be something you did or didn't do.

    Mine was not taking school seriously. I am certain I'd be a better, smarter, richer person today had I paid attention in class.
    Same here, I wasted a lot of time when I was younger partying and now I'm paying the price having to go back to remake some of my grades.

    Originally Posted by Blizzard589 View Post
    Back in thread.

    Got a job at GNC (first day was today)
    Welcome back! You'll have to share some of the crazy/questions you're going to get.

    Originally Posted by 400Lb Gorilla View Post
    love your edit to my name

    wish me luck brahs, got an interview for one of the major shipyards i was trying to get into. same job i do now but the benefits and job security is a little better than being a contractor.

    if they make an offer that even matches my current pay i am headed that way! if not then i will continue on with my current employer(this wouldnt be a bad thing either)
    That's great good luck! Sounds like a win-win scenario
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  21. #3321
    You looking at my balls? Farley1324's Avatar
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    Originally Posted by jshaw5 View Post
    I don't know, I've seen some pretty awful trainers.
    Waxy Maize is a protein supplement.

    ^How does that compare?
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  22. #3322
    Encyclochuzzle chazzy1864's Avatar
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    Originally Posted by jshaw5 View Post
    I don't know, I've seen some pretty awful trainers.
    Exactly.
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  23. #3323
    Registered User jshaw5's Avatar
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    Originally Posted by Farley1324 View Post
    Waxy Maize is a protein supplement.

    ^How does that compare?
    Haha that is pretty bad, but the worst thing a bad GNC employee will do is waste your money on overpriced supps that don't work. I've seen trainers teaching stupid exercises with horrible form, which could lead to injuries hurting a lot more than your wallet. On the bright side, the types of people that work out with these trainers usually quit long before they get to heavier weights where the risk of injury is much greater.
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  24. #3324
    You looking at my balls? Farley1324's Avatar
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    Originally Posted by jshaw5 View Post
    Haha that is pretty bad, but the worst thing a bad GNC employee will do is waste your money on overpriced supps that don't work. I've seen trainers teaching stupid exercises with horrible form, which could lead to injuries hurting a lot more than your wallet. On the bright side, the types of people that work out with these trainers usually quit long before they get to heavier weights where the risk of injury is much greater.
    Yeah, I thought of that after you posted. Horrible trainers are worse because of the injury aspect.

    Also, as we all know the big three are diet, training, and rest (big four for the vitamin S guys). IF (bit IF) you get the big three/four right, you can fuk up the supplements and do well. But if you royally fuk up the training...forget about it.
    "An armed society is a polite society. Manners are good when one may have to back up his acts with his life."

  25. #3325
    bisniss batmannu's Avatar
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    Originally Posted by Farley1324 View Post
    Yeah, I thought of that after you posted. Horrible trainers are worse because of the injury aspect.

    Also, as we all know the big three are diet, training, and rest (big four for the vitamin S guys). IF (bit IF) you get the big three/four right, you can fuk up the supplements and do well. But if you royally fuk up the training...forget about it.
    imo diet, training, rest, vitamins, supps. supps jus for better recovery

    edit: in on page 111
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  26. #3326
    Smoother than ppscalzo 400Lb Gorilla's Avatar
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    No obviously supplements are the most important factor. Training, nutrition, and resting are helpful but not nearly as important as having the correct preworkout, intraworkout, post workout, and bed time supplements!

    Goes like this:

    85% supplementation
    10% training
    4.9% resting
    0.1% nutrition(you got all those supps, why eat?)
    Squat: 475 Bench: 355 Dead: 585 Press: 245

  27. #3327
    Off the wagon PeterGibbons316's Avatar
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    Originally Posted by Farley1324 View Post
    That's okay. Not everybody can have good morals.
    lulz

    Originally Posted by batmannu View Post
    imo diet, training, rest, vitamins, supps. supps jus for better recovery

    edit: in on page 111
    ****ing 50 ppp or GTFO
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  28. #3328
    Registered User E_P_C's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    No obviously supplements are the most important factor. Training, nutrition, and resting are helpful but not nearly as important as having the correct preworkout, intraworkout, post workout, and bed time supplements!

    Goes like this:

    85% supplementation
    10% training
    4.9% resting
    0.1% nutrition(you got all those supps, why eat?)
    This lol


    Only reason to ever walk in a GNC is to troll the employees
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  29. #3329
    Smoother than ppscalzo 400Lb Gorilla's Avatar
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    Originally Posted by PeterGibbons316 View Post
    lulz


    ****ing 50 ppp,nudes, or GTFO
    fixed

    Originally Posted by E_P_C View Post
    This lol


    Only reason to ever walk in a GNC is to troll the employees
    their joint supplement seemed a pretty solid one but it is overpriced as hell. sucks that i already got to get ready to go to work

    i dont even sleep
    Squat: 475 Bench: 355 Dead: 585 Press: 245

  30. #3330
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    But Amplified wheybolic extreme 60 has thousands of more amino acids lol
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