As title says, GO! No negative comments only positive!
|
-
08-04-2012, 07:25 PM #1
-
08-04-2012, 08:25 PM #2
- Join Date: Jan 2012
- Location: Virginia, United States
- Age: 32
- Posts: 360
- Rep Power: 159
http://teamfd.firstdescents.org/2012/fd/tokenspullups/sewell/
10,000 Pulls for 1000 Dollars for Young Adult Cancer survivors through the organization First Descents. Click the link and learn and hopefully donate.
Currently 1087 dollars raised and 5615 pull ups done in the last 26 days (October 16,2012)
New goal of 1500
525+ 275 + 345 = 1145 total
-
08-04-2012, 08:35 PM #3
-
08-04-2012, 08:50 PM #4
- Join Date: Dec 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 5,752
- Rep Power: 10351
NPC Amateur.
Central Texas Showdown 2012: No placing
Independence Day Classic 2014: 3rd Place - Novice Heavyweight
Mind + Body + Nature + Universe
"Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson
Think abstract, ask questions.
-
-
08-04-2012, 09:22 PM #5
-
08-04-2012, 09:31 PM #6
-
08-04-2012, 09:34 PM #7
-
08-04-2012, 09:35 PM #8
-
-
08-04-2012, 09:35 PM #9
-
08-05-2012, 01:03 AM #10
-
08-05-2012, 07:46 PM #11
- Join Date: Jan 2012
- Location: Virginia, United States
- Age: 32
- Posts: 360
- Rep Power: 159
no picture so 0/10
http://teamfd.firstdescents.org/2012/fd/tokenspullups/sewell/
10,000 Pulls for 1000 Dollars for Young Adult Cancer survivors through the organization First Descents. Click the link and learn and hopefully donate.
Currently 1087 dollars raised and 5615 pull ups done in the last 26 days (October 16,2012)
New goal of 1500
525+ 275 + 345 = 1145 total
-
08-05-2012, 11:15 PM #12
-
-
08-05-2012, 11:34 PM #13
-
08-06-2012, 12:14 AM #14
hard to tell because of shirt, but decent start for sure. Some more mass could be good, I suspect especially in the lower body
7.5/10 keep it up!Personal Trainer and WBFF Pro Classic Physique
***FOLLOW***
IG @jonkassian
Offering Online Training, program design, and consultations
----->>kvfitn3ss@gmail.com<<------
Mention Misc and get discount
-
08-22-2012, 06:05 PM #15
-
08-22-2012, 06:12 PM #16
-
-
08-23-2012, 02:11 AM #17
-
08-23-2012, 10:53 AM #18
- Join Date: Apr 2012
- Location: Springfield, Missouri, United States
- Age: 38
- Posts: 117
- Rep Power: 147
10 and repped. this mother fuarker is A+
When I started a year ago I was about 119 pounds, little everywhere.
Currently @ 159 pounds and growing!
9" arms -> 13.5"
14" quads -> 22.25"
28" waist -> 31.5"
32" chest -> 39.5"
10" calves -> 14"
32" hips -> 37.25"
13.5" neck -> 15"
75 lb bench -> 170 lb as of 08.27.12
115 lb squat -> 295 lb as of 08.29.12
85 lb deadlift -> 215 lb as of 08.27.12
-
09-18-2012, 05:54 PM #19
-
09-18-2012, 06:51 PM #20
-
-
09-18-2012, 08:41 PM #21
-
01-14-2013, 07:17 AM #22
-
01-14-2013, 07:17 AM #23
-
06-10-2013, 03:04 PM #24
-
-
06-10-2013, 03:13 PM #25
-
06-10-2013, 03:14 PM #26
-
06-10-2013, 03:15 PM #27
-
06-10-2013, 03:34 PM #28
-
-
08-02-2013, 11:10 AM #29
-
08-02-2013, 11:39 AM #30
Similar Threads
-
Rate the above poster's avatar
By Alex B. in forum Post Your Pictures and Introduce YourselfReplies: 11311Last Post: 10-06-2008, 01:57 PM
Bookmarks