You mirin'? Brined chicken breast (aka juicy as hell), scrambled eggs in olive oil covered in salt/pepper/hot sauce, and a bowl of plain french vanilla ice cream.
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Results 1 to 21 of 21
Thread: Post-workout meal of the gods
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08-03-2012, 02:24 PM #1日本語，한국어，中文
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Post-workout meal of the gods
on dat super saiyan motivation time since '02
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08-03-2012, 02:30 PM #2Shredded by 30
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I can think of many ways I'd rather consume 1500 calories than with chicken breast and eggs. That just seems so.... vanilla.
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08-03-2012, 02:31 PM #3日本語，한국어，中文
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Well, protein and fat macros are met for the day. Makes me happy. And to me, it's far from bland. Just thought I'd share the excitement.Originally Posted by SLO
on dat super saiyan motivation time since '02
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08-03-2012, 02:36 PM #4Registered User
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You're WAAAY overdoing the protein for that single meal! Your body doesn't really make use of more than about 40-50g per 3 hours (unfortunately). However, you claimed this was post-workout nutrition for the Gods, not us mortals. Gotta be a bit careful of those excessively high protein diets, according to some recent research. Please share the leftovers with the forum.
The world is yours.
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08-03-2012, 02:37 PM #5日本語，한국어，中文
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U wot m8?Originally Posted by McMahon
You gonna' tell me that I should eat 6 small meals a day next?on dat super saiyan motivation time since '02
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08-03-2012, 02:41 PM #6Lift, Eat, Sleep. Repeat.
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He's been posting all types of crap as of late. On my phone or would link.Originally Posted by T3hGiggles
OP, if only there was a thread for posting pictures of the meals you have eaten or are currently eating... I bet they'd call it Meals Eating Now and it would be bumped regularly so it's always on the first page where it is easy to see.Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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08-03-2012, 02:43 PM #7Registered User
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6 large meals*Originally Posted by T3hGiggles
Perfection is not attainable, but if we chase perfection we can catch excellence.
Vince Lombardi
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08-03-2012, 02:48 PM #8Registered User
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bro you have definitely been gone a very long timeOriginally Posted by McMahon
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08-03-2012, 02:58 PM #9
OP you hsould had made that would had been a perfect meal if you would had added mixins to the ice cream and syrup.
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08-03-2012, 03:01 PM #10Banned
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mirin paper plate ohiee
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08-03-2012, 03:02 PM #11Registered Nurse
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So I see this thread off the main page and think, if this meal does not contain ice cream I will be more then upset. I click the link and there it is, such a thing of beauty. REPPED!
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08-03-2012, 03:19 PM #12日本語，한국어，中文
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There's just something so simply delicious about plain, cold french vanilla ice cream on a hot summer day that is above being tampered with by syrups and mixins.Originally Posted by sevd
on dat super saiyan motivation time since '02
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08-03-2012, 03:24 PM #13afk
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Post workout anabolic window snack of the bros is more like it.
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08-03-2012, 03:25 PM #14Registered User
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i heard cardboard is great for the digestive system
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08-03-2012, 03:30 PM #15Lift, Eat, Sleep. Repeat.
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Good binder.Originally Posted by mike201011
Goes great in an omeletDitch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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08-03-2012, 03:37 PM #16afk
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Better pre workout though. Make sure you dont have it before bed.Originally Posted by BDeblo
But I only have it for my cheat meal anyways.
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08-03-2012, 03:39 PM #17Level 100 Enigma
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You're wasting a lot of that man. :-/ I bet it was good though.
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08-03-2012, 03:45 PM #18How so?Originally Posted by Greater Deity
You're wasting a lot of that man. :-/ I bet it was good though.
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08-03-2012, 03:47 PM #19Originally Posted by McMahon
Recent research from the 80's maybe
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08-03-2012, 03:58 PM #20Registered User
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He just thawed out bro. Frozen since 01'Originally Posted by tden99
LOGIC / emotion = CONTROL
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08-03-2012, 07:06 PM #21Stay Strong all year long
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LMFAO ReppedOriginally Posted by Kahldris
IIFYM crews ....I Reps back.
Traditional Wet Shave Crew / I can't hardly wait for tomorrow to come so I can lift then Wet Shave again.
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