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  1. 08-03-2012, 05:24 PM #31
    taf1968
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    Chest and Tris are my favorites . . . can't get enough of weighted dips.

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  2. 08-06-2012, 09:03 AM #32
    Lionology
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    Starting this today...

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  4. 08-06-2012, 09:13 AM #33
    heidismommy
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    Legs and shoulders are my favorite body parts to work.
    On a mini-cut, then onto maintenance mode for the summer.
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  5. 08-08-2012, 02:37 PM #34
    fitnesspink
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    bench press and chin ups. I've set solid goals for both and everytime I work em, I get a little bit closer
    ~Sweat is just calories leaving the body~
    ~if woman don't sweat, they glisten, does that mean Im glistening like a pig?~
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  6. 08-08-2012, 02:39 PM #35
    Kickerof09
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    Chad Waterbury method.... 10x3 training is amazing
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