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  1. #1
    QuestBrah AFdave's Avatar
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    What the Heck is MAN Sports Pure PF3?




    Pure PF3™ is a revolutionary recovery & lean muscle agent.

    Pure PF3TM is a Highly Concentrated Dose of Muscle Building Properties that are found at Very Low Levels in nearly all protein sources. These "properties" make up the BV (biological value) of protein. These "properties" promote Accelerated Recovery & Exploding Muscle Growth.

    Pure PF3™ is a Highly Concentrated Dose of Good Ole' Muscle Building "Properties" that are under dosed in nearly all proteins.

    Most likely the only two times in your life that your body has had elevated levels of these "properties" was if you were breast feed as an infant and when your body transitioned from adolescence to adulthood.

    Shuttling nutrients was not the main focus when we were designing Pure PF3 but began to notice the enhanced nutrient transport benefits early into our studies & beta-testing. The reason for this is Pure PF3™ has a very High-*‐Molecular Weight that acts as a vacuum pulling every nutrient that you take with it immediately into your blood stream.† Taking Pure PF3™ with other supplements & meals only enhances their absorption & rate of bio-*‐availability in your body.†
    ***Will be released when product is ready for sell
    Calories 20
    Sugar 0
    Fat 0
    Carbs 0
    Protein 5g

    WARNING: Pure PF3™ promotes absorption & rate of bio-availability of all other nutrients; i.e. other proteins. DO NOT TAKE MORE THAT 25G OF PROTEIN FROM OTHER SOURCES WITH 1 Serving of Pure PF3™.


    Big thanks to MustangManGT for asking me to log this for MAN Sports. I have been a huge fan of their products and even got to meet and hang out with the crew from MAN Sports. I previously logged Prometheus Rising for them and had great results.

    So what are my goals for this log? Basically I am wanting to get to 200 pounds by the end of the year. That should be interesting with my upcoming 50k race in October. I already consume 400+ grams of carbs/day and think Pure PF3 will help me with getting my goal of 275g of protein/day.

    My planned dosing will be:
    Workout days;
    2 scoops AM
    2 scoops preworkout
    2 scoops post workout.

    Non-Workout days;
    1 scoop AM
    1 scoop PM
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  2. #2
    Shillin' dbone1026's Avatar
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    26.2 baby, that is all I have to add
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  3. #3
    QuestBrah AFdave's Avatar
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    Welcome Dbone! I need to change that to 50k

    Today was a recovery from my fitness test yesterday. Had 2 scoops with a shake in the AM, 2 with a BCAA drink before my workout, and 2 with a scoop of protein after the workout. I took it easy and just did some stretching and 6 miles to stretch out my legs. It was 92 degrees in the gym, so I worked a little harder than I had planned. Takes awhile to mix, but otherwise it does not seem tough to mask the taste. So far so good!
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  4. #4
    Stage Bound BigBoLuke93's Avatar
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    In to follow results! This stuff sounds very interesting and I'm pretty curious to see how it ends up working out for you
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    Disclaimer: The above post is my PERSONAL OPINION
    and DOES NOT REPRESENT the official position of any company or entity.
    It DOES NOT constitute medical advice.
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  5. #5
    Registered User Dewey99's Avatar
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    In on this log! Finally something other than a 20 year old kid logging a test booster....or me talking about my potty issues.
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  6. #6
    Agent of Swole jeezyreezy's Avatar
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  7. #7
    QuestBrah AFdave's Avatar
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    Welcome to the party!

    Edit- how is everyone in here on spread for reps?
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  8. #8
    Registered User Dewey99's Avatar
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    Originally Posted by AFdave View Post

    how is everyone in here on spread for reps?
    We're just cool like that!
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  9. #9
    Shillin' dbone1026's Avatar
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    Originally Posted by AFdave View Post
    Welcome Dbone! I need to change that to 50k
    !
    But then that would fuk up other people elsewhere lol

    Very interested for feedback on PF3. Still no clue what the heck it is except sketchy white powder in a tub
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  10. #10
    PEANUT BUTTER FIEND TZMarkie's Avatar
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    TZM
    After 8 months of injuries/not lifting and double hernia surgery in December (and losing 30 pounds of mass).... training began once again in February!
    Damn its good to be back.

    My BIO FORGE log is now up - http://forum.bodybuilding.com/showthread.php?t=145592731

    My SAN LAUNCH review - http://forum.bodybuilding.com/showthread.php?t=144489011
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  11. #11
    Cleveland Browns brah sloop's Avatar
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    Originally Posted by AFdave View Post
    I already consume 400+ grams of carbs/day and think Pure PF3 will help me with getting my goal of 275g of protein/day.
    Geeze. A dream come true. I gain weight at the thought of 400g of carbs a day.

    I gotta admit, Dave, I question your sanity almost every day.

    Every time I step off the treadmill, even if it's after only running a mile and a half, I always think "what kind of a lunatic does this for fun?"
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  12. #12
    Registered User Dewey99's Avatar
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    Originally Posted by sloop View Post
    Geeze. A dream come true. I gain weight at the thought of 400g of carbs a day.

    I gotta admit, Dave, I question your sanity almost every day.

    Every time I step off the treadmill, even if it's after only running a mile and a half, I always think "what kind of a lunatic does this for fun?"
    I second this. I only run if I am being chased!
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  13. #13
    Registered User Elliptical Envy's Avatar
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    Aye, what's going on in hea?
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  14. #14
    Cleveland Browns brah sloop's Avatar
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    Im going to have to actually subscribe to this thread to keep track of it.

    Usually I just look for the thread with the 1-star rating to find Dave's log but it seems as if this one is a change of pace.
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  15. #15
    AWD yeah! MustangManGT's Avatar
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    Oh snap In on this fo sho
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  16. #16
    Chef Bob The Solution's Avatar
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    In on my main man's log. Look forward to your progress.

    Shoot me a call after the weekend end's and i got some spare time so we can catch up.
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  17. #17
    Chef Sawa Sawa3's Avatar
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    Hi there! Fashionably late! :-)
    Sarah- NASM CPT


    Weighed 245 LBS after having 2nd child in April 2006
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    August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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  18. #18
    Registered User Dewey99's Avatar
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    Originally Posted by Sawa3 View Post
    Hi there! Fashionably late! :-)
    Better late than never. Plus something tells me you can find out how things are going without having to subscribe to this log....

    Either way, we are happy to have you here Sarah! Can you please bring us some fresh-baked muffins tomorrow?
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  19. #19
    "Go hard or go home." Lifting4Everr's Avatar
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    Originally Posted by Dewey99 View Post
    Better late than never. Plus something tells me you can find out how things are going without having to subscribe to this log....

    Either way, we are happy to have you here Sarah! Can you please bring us some fresh-baked muffins tomorrow?
    That's for sure,

    Going to be following another log from the runner Dave. Very nice logs!
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    In!!! 2 scoops PF3 in 2 scoops of protein = perfect for me!
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  23. #23
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    Originally Posted by Sawa3 View Post
    Hi there! Fashionably late! :-)
    In before Dave's Wife?

    BTW -- Those cookies and brownies = Mind Blown how good they were
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  24. #24
    Chef Sawa Sawa3's Avatar
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    Originally Posted by The Solution View Post
    In before Dave's Wife?

    BTW -- Those cookies and brownies = Mind Blown how good they were
    Told ya I'm good! :-D
    Had to get ready for our sons sleepover yesterday. We have 4 extra kids here right now.
    Made a neat angry birds cake. Kids loved it. I felt it wasn't my best work.
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  25. #25
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    Originally Posted by Dewey99 View Post
    Better late than never. Plus something tells me you can find out how things are going without having to subscribe to this log....

    Either way, we are happy to have you here Sarah! Can you please bring us some fresh-baked muffins tomorrow?

    I made a cake yesterday. Ended up having to improvise lots with it. Lol
    I am going to make some chocolate muffins with my MRM protein.
    You are right, better late than never!
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  26. #26
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    Great one today. Went with the same dosing of 2 scoops AM, 2 pre lunch time workout, and 2 post workout. I had run for 7 days in a row, so today was a chest/tricep lift. Of note was dumbbell flat bench with 90x3 on my last set. This is a PR for me and it seems like all of the pushups for my test were not put to waste. I will probably end up doing a long run one of the days this weekend, while spending as much time as possible with the family before heading out of town for work for awhile.
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  27. #27
    Registered User Dewey99's Avatar
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    Originally Posted by AFdave View Post
    Great one today. Went with the same dosing of 2 scoops AM, 2 pre lunch time workout, and 2 post workout. I had run for 7 days in a row, so today was a chest/tricep lift. Of note was dumbbell flat bench with 90x3 on my last set. This is a PR for me and it seems like all of the pushups for my test were not put to waste. I will probably end up doing a long run one of the days this weekend, while spending as much time as possible with the family before heading out of town for work for awhile.
    Nice work today. It's great that you can run that much and still set PR's lifting. That flies in the face of all the people that say you can't run distance and still be strong. Great job Dave!
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  28. #28
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    How is the not a 1 star thread, brb
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  29. #29
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    Originally Posted by Dewey99 View Post
    Nice work today. It's great that you can run that much and still set PR's lifting. That flies in the face of all the people that say you can't run distance and still be strong. Great job Dave!
    Thanks, and congrats!

    Originally Posted by dbone1026 View Post
    How is the not a 1 star thread, brb
    We will see if it's still 5 stars after Saturday night
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  30. #30
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    Interested to see your feedback on this stuff AFdave!
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