Do any of you supplement with maca root? If so, have you noticed any benefits ( besides what it is meant for, LOL). And at what dosage are you supplementing? Been reading that this could be beneficial both pre and post workout....and I am intrigued....
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Thread: Maca Root Powder
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08-02-2012, 07:55 AM #1
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08-04-2012, 07:19 AM #2
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Ms Mac, interesting you bring that up. I was just reading about it the other day. Can't speak from experience, but research results suggest it may improve male libido (but others counter that). I just searched through a bunch of academic journals we have access to and didn't find any strong results indicating it may be a beneficial workout supplement. Suppose it couldn't hurt to try.
By the way, my two favorite Canadians: Corey Hart and Stephen Harper.The world is yours.
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08-08-2012, 07:38 AM #3
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I have some maca (gelatinized) that I throw in with my bcaas sometimes...probably a tsp or so? Don't use it regularly at all.
I came across it years ago when I used to use Vega pp...wondered what the ingredient was that gave me a buzz. Figured trying it again now might put a jolt in early a.m. workouts.Goal: Peace, love & happiness...and arms that go bump in the night.
“It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale" G. Roth
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08-19-2012, 03:27 PM #4
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