Reply
Page 78 of 151 FirstFirst ... 28 68 76 77 78 79 80 88 128 ... LastLast
Results 2,311 to 2,340 of 4501
  1. #2311
    Registered User MKW's Avatar
    Join Date: Jul 2007
    Age: 34
    Posts: 3,734
    Rep Power: 1537
    MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000) MKW is just really nice. (+1000)
    MKW is offline
    Originally Posted by snLassen View Post
    Probably, thinking I'll start logging when cycle 7 starts. I am definitely feeling the 474 x 5 today, lol!
    In on the log when you put it up. That video was great.
    "Making my own luck" towards a 1000 pound total:
    http://forum.bodybuilding.com/showthread.php?t=117767701&p=981675523&viewfull=1#post981675523

    Currently rebuilding on 5/3/1.
    Reply With Quote

  2. #2312
    Tu papi Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Posts: 30,316
    Rep Power: 72485
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Jasonk282 is offline
    Originally Posted by snLassen View Post
    Probably, thinking I'll start logging when cycle 7 starts. I am definitely feeling the 474 x 5 today, lol!
    Originally Posted by lllDBOlll View Post
    Hah! I bet!

    Here is Sebastian in action:



    My favourite bit is when he *******s out but then grows some balls and kills it!!
    I'm in on the log as well.

    What's with Distrubed? You're in Denmark...Arch Enemy.
    OG
    Reply With Quote

  3. #2313
    Registered User Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Posts: 3,724
    Rep Power: 2854
    Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500) Celtic8Laoch is a glorious beacon of knowledge. (+2500)
    Celtic8Laoch is offline
    Originally Posted by lllDBOlll View Post
    Hah! I bet!

    Here is Sebastian in action:



    My favourite bit is when he *******s out but then grows some balls and kills it!!
    Dam beast mode engaged there. Big things in your future man, gjdm.
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    1. Trust yourself 2. Break some rules 3. Don't be afraid to fail 4. Ignore the naysayers 5. Work like hell 6. Give something back |
    Reply With Quote

  4. #2314
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline

    Cycle 6 - Week 1 - OHP



    Cycle 6 - Week 1 - OHP

    Thick Skinned and Broad Shouldered


    Video





    Supplementation

    PWO - Muscle Warfare Napalm Mini Gun (New Formula) - notbad.jpeg

    Warm Up: 10 Mins Bike, YTWL's and Dislocations

    Core Lift
    Barbell Overhead Press

    20kg x 10
    30kg x 10
    40kg x 6

    50kg x 5
    57.5kg x 5
    62.5kg x 9 (137lb)

    Assistance Lift 1
    Dumbbell Seated Press

    36kg's x 10 x 2 (79lb's)
    36kg's x 7
    35kg's x 9

    Assistance Lift 2
    Dumbbell Lateral Raise

    15.5kg's x 12 x 4 (34lb's)

    Assistance Lift 3
    Face Pulls

    30kg x 15
    35kg x 15
    40kg x 12 x 2 (88lb)

    Assistance Lift 4
    Cable Rear Delt Fly

    10kg x 10 (22lb)
    8kg x 10 x 2

    Assistance Lift 5
    Bar Static Hold

    Bar / 20kg x 31 Seconds

    Thinking about running this a competition for us all... longest time wins.


    Thoughts

    Big session, delts felt pumped to fuark, really feeling they have come on so well this bulk. Can't wait to start cutting up and seeing what they look like LOL...

    Can feel it in my blood... I am going to hit 80kg x 1 (176lb) when I attempt my maxes again.

    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  5. #2315
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 44
    Posts: 19,962
    Rep Power: 142663
    Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000)
    Woody-5 is offline
    Strong OHP reps! I'm even more impressed by the DB presses afterwards throwing around 80s!
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Woody's Quest for the Seven (journal):
    https://forum.bodybuilding.com/showthread.php?t=177649631
    Reply With Quote

  6. #2316
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by Woody-5 View Post
    Strong OHP reps! I'm even more impressed by the DB presses afterwards throwing around 80s!
    Yeah buddy! Looking strong in your recent sessions Woody
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  7. #2317
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Greta job on OHP Danny. You've made impressive strength gains during your bulk.
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3
    Reply With Quote

  8. #2318
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by Filmbuff81 View Post
    Greta job on OHP Danny. You've made impressive strength gains during your bulk.
    I have also made impressive gains to my waist but who gives a chit :P
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  9. #2319
    The All-American American Woody-5's Avatar
    Join Date: Apr 2010
    Location: Illinois, United States
    Age: 44
    Posts: 19,962
    Rep Power: 142663
    Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000) Woody-5 has a reputation beyond repute. Second best rank possible! (+100000)
    Woody-5 is offline
    Originally Posted by lllDBOlll View Post
    I have also made impressive gains to my waist but who gives a chit :P
    Disregard waistline and hit heavier PRs
    PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1

    Woody's Quest for the Seven (journal):
    https://forum.bodybuilding.com/showthread.php?t=177649631
    Reply With Quote

  10. #2320
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by Woody-5 View Post
    Disregard waistline and hit heavier PRs
    Heh maybe when I have won a couple shows... :P
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  11. #2321
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 39
    Posts: 9,126
    Rep Power: 3245
    ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500)
    ktj4l is offline
    Solid extra reps and I'm impressed with those DB shoulder presses as well.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883
    Reply With Quote

  12. #2322
    Bloody but unbowed fittofattofit's Avatar
    Join Date: Mar 2009
    Location: Australia
    Age: 62
    Posts: 39,144
    Rep Power: 206743
    fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000)
    fittofattofit is offline
    OHPs are looking good Danny
    I notice you're wearing some of the loot you brought back from Vegas ......traps are looking really thick in that beta-cret T
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
    Reply With Quote

  13. #2323
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by ktj4l View Post
    Solid extra reps and I'm impressed with those DB shoulder presses as well.
    Thanks mate, the dumbbell pressing has always been a side goal. Seeing a guy at my last gym pressing 45kg's for reps made me think there and then that one day I would do it... Getting closer and closer.

    Originally Posted by fittofattofit View Post
    OHPs are looking good Danny
    I notice you're wearing some of the loot you brought back from Vegas ......traps are looking really thick in that beta-cret T
    Hah yes well spotted! It actually fits now was way too baggy when in Vegas. I suppose you don't realise it at the time but I have gained 18lbs since then and that obviously makes a big difference!

    How are you doing me old kangaroo loving mate?
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  14. #2324
    Bloody but unbowed fittofattofit's Avatar
    Join Date: Mar 2009
    Location: Australia
    Age: 62
    Posts: 39,144
    Rep Power: 206743
    fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000)
    fittofattofit is offline
    Originally Posted by lllDBOlll View Post

    Hah yes well spotted! It actually fits now was way too baggy when in Vegas. I suppose you don't realise it at the time but I have gained 18lbs since then and that obviously makes a big difference!

    How are you doing me old kangaroo loving mate?


    You'll only encourage me
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
    Reply With Quote

  15. #2325
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by fittofattofit View Post


    You'll only encourage me
    Lol haha looks like he's giving him an Intra Workout snack!
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  16. #2326
    Registered User snLassen's Avatar
    Join Date: Dec 2012
    Location: Denmark
    Age: 32
    Posts: 251
    Rep Power: 230
    snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50)
    snLassen is offline

    Talking

    Originally Posted by MKW View Post
    In on the log when you put it up. That video was great.
    Thanks man! I'll definitely start logging once I'm done deloading, aint too much excitement there.

    I have no idea how to quote you other guys, so I'm just gonna do this by random.

    >> Celtic8Laoch: Thanks man! I'm highly motivated right now, things are going great! Put up 3 plates for eight reps in the squat today.

    >> Jason2k8: Disturbed was just on my phone, but if you look up my latest video you'll hear some Five Finger Death Punch.

    DAN MY MAN! OH Press is looking sick - and you are coming up on 1000 subscribers, you beast you!
    Follow my journey to competitive powerlifting.
    http://www.youtube.com/user/TunaBBdk
    Reply With Quote

  17. #2327
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    brug knapparna, danskjävel
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
    Reply With Quote

  18. #2328
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
    Join Date: Jan 1979
    Posts: 26,862
    Rep Power: 284189
    audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000)
    audieswu is offline
    Very nice job on the last vid bro. The one about cutting diet.

    Also haven't forgotten about your mail lol Busy at work and at home, I'm just lucky to get my gym time in.
    CONQUERING BARBELL
    www.conqueringbarbell.com

    DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifter Crew***

    Instagram: Conquertheweights
    Reply With Quote

  19. #2329
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by snLassen View Post
    Thanks man! I'll definitely start logging once I'm done deloading, aint too much excitement there.

    I have no idea how to quote you other guys, so I'm just gonna do this by random.

    >> Celtic8Laoch: Thanks man! I'm highly motivated right now, things are going great! Put up 3 plates for eight reps in the squat today.

    >> Jason2k8: Disturbed was just on my phone, but if you look up my latest video you'll hear some Five Finger Death Punch.

    DAN MY MAN! OH Press is looking sick - and you are coming up on 1000 subscribers, you beast you!
    If you click on the little box in bottom right that looks like a speech bubble with an orange minus on it you can add multiple quotes to a post. Thanks mate and yeah very close now... although I think people are toying with me and not clicking subscribe to keep me from 1k!

    Originally Posted by ulsak View Post
    brug knapparna, danskjävel
    What is this gibberish?!

    Originally Posted by audieswu View Post
    Very nice job on the last vid bro. The one about cutting diet.

    Also haven't forgotten about your mail lol Busy at work and at home, I'm just lucky to get my gym time in.
    Thanks mate, I wasn't sure how well it would be received, many people want to hear fancy shiz when it comes to the secret of cutting but really that is what I have found to be the way to get it done. Also I am a bit annoyed because had to upload it in SD as my current ISP has been moaning about my high upload usage... I think they think I am sharing software... porn... music etc.... shhhh don't tell them

    And regarding the mail mate... if it turned up on my 80th birthday it would be more than you needed to do mate, don't sweat it!
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  20. #2330
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    Originally Posted by lllDBOlll View Post
    If you click on the little box in bottom right that looks like a speech bubble with an orange minus on it you can add multiple quotes to a post. Thanks mate and yeah very close now... although I think people are toying with me and not clicking subscribe to keep me from 1k!



    What is this gibberish?!/................./!
    yeah, it was amateur danish, a shorter version of what you explained! Did you know that english is pretty much a scandinavian language too, as swedish and danish. I can read and understand danish pretty good, if not perfect. But henceforth I'll stick to the queens english at this log.
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
    Reply With Quote

  21. #2331
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
    Join Date: Jan 1979
    Posts: 26,862
    Rep Power: 284189
    audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000)
    audieswu is offline
    Originally Posted by lllDBOlll View Post
    Thanks mate, I wasn't sure how well it would be received, many people want to hear fancy shiz when it comes to the secret of cutting but really that is what I have found to be the way to get it done. Also I am a bit annoyed because had to upload it in SD as my current ISP has been moaning about my high upload usage... I think they think I am sharing software... porn... music etc.... shhhh don't tell them

    And regarding the mail mate... if it turned up on my 80th birthday it would be more than you needed to do mate, don't sweat it!
    Ahh I did not even think of having a high upload usage, I bet that was a pain to deal with since most ISP's would definitely assume some illegal activities were happening.

    I will most likely ship out your package after the holidays since if I send it now it may get delayed more due to Christmas shipments.
    CONQUERING BARBELL
    www.conqueringbarbell.com

    DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifter Crew***

    Instagram: Conquertheweights
    Reply With Quote

  22. #2332
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Posts: 6,267
    Rep Power: 10525
    lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000) lllDBOlll is a splendid one to behold. (+10000)
    lllDBOlll is offline
    Originally Posted by ulsak View Post
    yeah, it was amateur danish, a shorter version of what you explained! Did you know that english is pretty much a scandinavian language too, as swedish and danish. I can read and understand danish pretty good, if not perfect. But henceforth I'll stick to the queens english at this log.
    Well I understand that us English are mainly of Viking heritage so I hear ya.

    So what did it mean what you wrote I am intrigued.
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  23. #2333
    Registered User snLassen's Avatar
    Join Date: Dec 2012
    Location: Denmark
    Age: 32
    Posts: 251
    Rep Power: 230
    snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50)
    snLassen is offline
    Originally Posted by lllDBOlll View Post
    If you click on the little box in bottom right that looks like a speech bubble with an orange minus on it you can add multiple quotes to a post. Thanks mate and yeah very close now... although I think people are toying with me and not clicking subscribe to keep me from 1k!
    Aaaah, the force is strong with this one! I bet when you wake up tomorrow you'll have your 1k subs. Doing a special video for it?

    Originally Posted by ulsak View Post
    yeah, it was amateur danish, a shorter version of what you explained! Did you know that english is pretty much a scandinavian language too, as swedish and danish. I can read and understand danish pretty good, if not perfect. But henceforth I'll stick to the queens english at this log.
    Its a typical response from you Swedes to us Danes, I laughed IRL. I'll get the log up and running sometime next week!
    Follow my journey to competitive powerlifting.
    http://www.youtube.com/user/TunaBBdk
    Reply With Quote

  24. #2334
    Cyber Bully MakeGoBoom's Avatar
    Join Date: Nov 2010
    Location: United States
    Posts: 8,792
    Rep Power: 6642
    MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000)
    MakeGoBoom is offline
    Did i hear competition... challenge accepted
    The dumber people think you are, the more surprised they're going to be when you kill them. - William Clayton

    log- http://forum.bodybuilding.com/showthread.php?t=147658573
    Reply With Quote

  25. #2335
    Team Ogre! Stncldsnake's Avatar
    Join Date: Apr 2012
    Location: United States
    Posts: 5,528
    Rep Power: 7687
    Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000)
    Stncldsnake is offline
    Great workout D! made it look easy!
    [][][]ProMera Sports Rep[][][]
    Buy any PromeraSports product automatically receive a 25% discount at checkout!!
    Subscribe to Cret-Nation Community
    http://forum.bodybuilding.com/showthread.php?t=159699471

    Team Ogre!

    Come in and check out my log!!
    http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=

    This is the man if you want a coach!!
    bodyspace.bodybuilding.com/bigwade800/
    Reply With Quote

  26. #2336
    Registered User snLassen's Avatar
    Join Date: Dec 2012
    Location: Denmark
    Age: 32
    Posts: 251
    Rep Power: 230
    snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50) snLassen will become famous soon enough. (+50)
    snLassen is offline
    DING DING DING. I see a thousand subscribers! Grats D!
    Follow my journey to competitive powerlifting.
    http://www.youtube.com/user/TunaBBdk
    Reply With Quote

  27. #2337
    Tu papi Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Posts: 30,316
    Rep Power: 72485
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Jasonk282 is offline
    Originally Posted by lllDBOlll View Post
    I have also made impressive gains to my waist but who gives a chit :P
    Indeed

    Originally Posted by snLassen View Post
    T

    >> Jason2k8: Disturbed was just on my phone, but if you look up my latest video you'll hear some Five Finger Death Punch.
    Not one of my favorite bands...but if it motivates you. I like some death metal though.

    Originally Posted by ulsak View Post
    . But henceforth I'll stick to the queens english at this log.
    Pip pip cheerio gov'na...like chit like that?
    OG
    Reply With Quote

  28. #2338
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    Originally Posted by Jasonk282 View Post
    /..../


    Pip pip cheerio gov'na...like chit like that?
    hell no, that would be cockney, man. English that is comprehensive, aussies, 'mericans, brits and rest of the world who care to learn more it own lingo..
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
    Reply With Quote

  29. #2339
    Tu papi Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Posts: 30,316
    Rep Power: 72485
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Jasonk282 is offline
    Originally Posted by ulsak View Post
    hell no, that would be cockney, man. English that is comprehensive, aussies, 'mericans, brits and rest of the world who care to learn more it own lingo..
    In America we speak American...

    OG
    Reply With Quote

  30. #2340
    Cyber Bully MakeGoBoom's Avatar
    Join Date: Nov 2010
    Location: United States
    Posts: 8,792
    Rep Power: 6642
    MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000) MakeGoBoom is a name known to all. (+5000)
    MakeGoBoom is offline
    Originally Posted by Jasonk282 View Post
    In America we speak American...

    F*ck yeah! Lets go shoot assault rifles out if our diesels while eating freedom fries and freedom toast chain smoking reds drinking jack and show these commies how it's done!
    The dumber people think you are, the more surprised they're going to be when you kill them. - William Clayton

    log- http://forum.bodybuilding.com/showthread.php?t=147658573
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts