24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 56 of 151 FirstFirst ... 6 46 54 55 56 57 58 66 106 ... LastLast
Results 1,651 to 1,680 of 4501
  1. #1651
    Registered User BDiamond's Avatar
    Join Date: Nov 2001
    Location: Newport, Rhode Island, United States
    Age: 33
    Stats: 6'4", 228 lbs
    Posts: 2,518
    Rep Power: 3734
    BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000) BDiamond has reached the pinnacle! Best possible rank! (+1000000)
    Visit BDiamond's BodySpace
    BDiamond is offline
    Love the detail of this log and the videos. Helps motivate me to try to do the same!
    Reviews and tips on my YouTube channel:
    http://www.youtube.com/CampbellFitnessTV

    My workout and nutrition log:
    http://forum.bodybuilding.com/showthread.php?t=134664271
    Reply With Quote

  2. #1652
    Push, Pull, Destroy! Anthony21's Avatar
    Join Date: Jul 2007
    Location: United States
    Stats: 6'2", 218 lbs
    Posts: 27,751
    BodyPoints: 852
    Rep Power: 45277
    Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000) Anthony21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anthony21's BodySpace
    Anthony21 is online now
    Nice squatting D.
    Athletic Edge Nutrition Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    "DIE WHEN YOU CAN DO NO MORE DAMAGE" -Phil Anselmo

    My Strength log:http://forum.bodybuilding.com/showthread.php?t=162316631

    Sub to my Youtube channel @ http://www.youtube.com/user/Dippedinblackink

    Instagram: http://instagram.com/l_anthony
    Reply With Quote

  3. #1653
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by MakeGoBoom View Post
    lol,as long as your locked in i don't see a problem. cheers bud
    Cheers pal

    Originally Posted by Celtic8Laoch View Post
    Yeah id be all thrown off elbows back, like it could turn into a good morning. Your second rep there danny you leaned forward a bit goodmorning style, its fine if your strong enough to recover from it but if some day your head isnt focused and it goes ahead of you too far you could find yourself falling forward with 145kg on your neck. That being said you have the set up to prevent injury.

    The reason as you said is flexibility, the bigger you get the less flexible you are and you sir are fuarkin massive.
    Yeah the motion through me off, strong Good Morning eh?? As you say I have the safeties in place so I am not that worried, when I was shooting for 1RM's before all I do is drop down and the bars catch it, it's very reassuring having it there.

    Lol and I'm trying to get fuarking massive... i'm trying...

    Originally Posted by audieswu View Post
    LOL I was joking on youtube with you about elbowstoopointy/10, that's MISC saying when someone has no complain about anything but yet still have to complain about something

    Your hand positioning looks good to me on that high bar squat. the wider arm reach to the bar with elbows flaring out is basically when you are doing a low bar squat.

    Again everything looks solid and sound on that squat bro. My comment on youtube is just a joke lol
    LOL I dun goofed... I forgot all about that one!

    Originally Posted by BDiamond View Post
    Love the detail of this log and the videos. Helps motivate me to try to do the same!
    I love the following your channel has!



    Originally Posted by Anthony21 View Post
    Nice squatting D.
    Cheers A - edit - HOLY PHUCK HAVE YOU BEEN MOD REPPED INTO OBLIVION??? DON'T NEG ME BRO!!
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  4. #1654
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    D -- saw already your new squat vids bro. Strong lifts on cycle 4 mate.
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  5. #1655
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by audieswu View Post
    D -- saw already your new squat vids bro. Strong lifts on cycle 4 mate.
    Thanks Audie, my package turned up today as well funnily enough after we spoke about it yesterday! DHL Priority seems to be the way to go... I paid no fees, taxes nada!
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  6. #1656
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by lllDBOlll View Post
    Thanks Audie, my package turned up today as well funnily enough after we spoke about it yesterday! DHL Priority seems to be the way to go... I paid no fees, taxes nada!
    Nice looks like that's how we're going to do it (no homo). Weight restrictions?









    LOL at Bert face you added in vid.

    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  7. #1657
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by audieswu View Post
    Nice looks like that's how we're going to do it (no homo). Weight restrictions?









    LOL at Bert face you added in vid.

    lulz

    Erm not sure on weight. They said that you would avoid costs based on item value. So I guess it should be ok. Just let me know what the damage is hah, you have paypal I guess?
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  8. #1658
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by lllDBOlll View Post
    lulz

    Erm not sure on weight. They said that you would avoid costs based on item value. So I guess it should be ok. Just let me know what the damage is hah, you have paypal I guess?
    Yeah paypal bro will be fine. Reason I ask for weight because of thinking throwing in an extra surprise there for you!

    Sorry I usually say don't worry bout shipping but just had a baby

    PM me your address.
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  9. #1659
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by audieswu View Post
    Yeah paypal bro will be fine. Reason I ask for weight because of thinking throwing in an extra surprise there for you!

    Sorry I usually say don't worry bout shipping but just had a baby

    PM me your address.
    N'awwwww, can of pam spray??

    Will do bro, appreciate it.
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  10. #1660
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Stats: 5'10", 235 lbs
    Posts: 7,377
    Rep Power: 4663
    Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Filmbuff81's BodySpace
    Filmbuff81 is offline
    From talk of anal rape a few days ago to now talk of mysterious packages, what the heck is going on in here.
    My "Strength" training journal

    http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
    Reply With Quote

  11. #1661
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by lllDBOlll View Post
    N'awwwww, can of pam spray??

    Will do bro, appreciate it.
    Noodz whhhaaa

    Originally Posted by Filmbuff81 View Post
    From talk of anal rape a few days ago to now talk of mysterious packages, what the heck is going on in here.
    LOL...Sounds like an online prison.
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  12. #1662
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Filmbuff81 View Post
    From talk of anal rape a few days ago to now talk of mysterious packages, what the heck is going on in here.
    LOL join in the fun don't be a prude it's ALL about the mystery boxes!

    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  13. #1663
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Stats: 5'10", 235 lbs
    Posts: 7,377
    Rep Power: 4663
    Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Filmbuff81's BodySpace
    Filmbuff81 is offline
    Lol I am definitely not a prude. I was being facetious.

    You seem to forget that I posted the priest penor chastity belt photo lol.
    My "Strength" training journal

    http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
    Reply With Quote

  14. #1664
    Bulk mode engaged. Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Stats: 5'11", 191 lbs
    Posts: 3,226
    Rep Power: 2074
    Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000)
    Visit Celtic8Laoch's BodySpace
    Celtic8Laoch is offline
    yeah man the only reason i was saying it is because i had a mishap before, had 86kg on my back, was down squatted tried to come up and elbows back not down, weight transitioned onto my neck about half way up, boom goodmorning iniated, before i know it i was going forward, couldnt drop the bar or dive bomb coz i dont have a proper setup. Ended up going head first into the wall ahead of me, only then was able to drop the weight and one of the barbells whipped up and hit the back of my neck. Not a fun time.

    Lol its funny now when I look back on it but at the time it was pretty serious. Since then ive made absolutely sure to keep my elbows down coz im positive thats what caused it to happen. I have a spotter for squats since aswell so dont worry about ol celtic8laoch splitting his skull in the future.
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    | 1. Trust yourself | 2. Break some rules | 3. Don't be afraid to fail | 4. Ignore the naysayers | 5. Work like hell | 6. Give something back |

    ***Link to Forum Buddy***

    http://forum.bodybuilding.com/showthread.php?t=163235341&p=1273165731&viewfull=1#post1273165731
    Reply With Quote

  15. #1665
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline

    Cycle 4 - Week 3 - Squat



    Cycle 4 - Week 3 - Squat

    Quadzilla


    Video





    Supplementation

    PWO - 1 x Hemo Rage

    Warm Up: 10 Mins Bike, BW Squats, Lunges and some Ham Stretching, Calf Raises, Leg Extensions - 20kg x 20 x 2

    Core Lift
    Barbell Back Squat

    20kg x 12
    60kg x 10
    80kg x 5

    112.5kg x 5 (248lb)
    127.5kg x 3 (280lb)
    145kg x 4 (319lb)

    Assistance Lift 1
    Boring But Big Back Squats

    85kg x 10 x 5 (187lb)

    Assistance Lift 2
    Hack Squat / Trap Bar Deadlift

    65kg x 10
    105kg x 10
    135kg x 10 x 2 (298lb)

    Assistance Lift 3
    Romanian Deadlift

    60kg x 15 x 2
    100kg x 12 x 2 (220lb)

    Assistance Lift 4
    Leg Curl

    20kg x 15
    30kg x 15 x 2 (66lb)
    30kg x 8


    Thoughts

    Felt like a great way to end the first real cycle whilst buarking. Looking forward to getting back at these after the deload.

    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  16. #1666
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by lllDBOlll View Post
    LOL join in the fun don't be a prude it's ALL about the mystery boxes!

    [img]http://3.bp.blogspot.com/_YMWqbgPK138/TCswwUkMLLI/AAAAAAAACno/SrCFUXo13RQ/s1600/box-of-rape.jpg[img]
    lulz

    Originally Posted by Filmbuff81 View Post
    Lol I am definitely not a prude. I was being facetious.

    You seem to forget that I posted the priest penor chastity belt photo lol.
    that's funny
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  17. #1667
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Filmbuff81 View Post
    Lol I am definitely not a prude. I was being facetious.

    You seem to forget that I posted the priest penor chastity belt photo lol.
    In for noodz

    Originally Posted by Celtic8Laoch View Post
    yeah man the only reason i was saying it is because i had a mishap before, had 86kg on my back, was down squatted tried to come up and elbows back not down, weight transitioned onto my neck about half way up, boom goodmorning iniated, before i know it i was going forward, couldnt drop the bar or dive bomb coz i dont have a proper setup. Ended up going head first into the wall ahead of me, only then was able to drop the weight and one of the barbells whipped up and hit the back of my neck. Not a fun time.

    Lol its funny now when I look back on it but at the time it was pretty serious. Since then ive made absolutely sure to keep my elbows down coz im positive thats what caused it to happen. I have a spotter for squats since aswell so dont worry about ol celtic8laoch splitting his skull in the future.
    I would have paid to see that
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  18. #1668
    Bulk mode engaged. Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Stats: 5'11", 191 lbs
    Posts: 3,226
    Rep Power: 2074
    Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000)
    Visit Celtic8Laoch's BodySpace
    Celtic8Laoch is offline
    Originally Posted by lllDBOlll View Post
    I would have paid to see that
    Strong sympathy shown. Cheer's bro
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    | 1. Trust yourself | 2. Break some rules | 3. Don't be afraid to fail | 4. Ignore the naysayers | 5. Work like hell | 6. Give something back |

    ***Link to Forum Buddy***

    http://forum.bodybuilding.com/showthread.php?t=163235341&p=1273165731&viewfull=1#post1273165731
    Reply With Quote

  19. #1669
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Celtic8Laoch View Post
    Strong sympathy shown.
    Let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That’s how winning is done. Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain’t where you are because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!

    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  20. #1670
    Bulk mode engaged. Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Stats: 5'11", 191 lbs
    Posts: 3,226
    Rep Power: 2074
    Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000)
    Visit Celtic8Laoch's BodySpace
    Celtic8Laoch is offline
    Originally Posted by llldbolll View Post
    let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That’s how winning is done. Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain’t where you are because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!

    aaaaaaaaaaaaadriann!!!!
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    | 1. Trust yourself | 2. Break some rules | 3. Don't be afraid to fail | 4. Ignore the naysayers | 5. Work like hell | 6. Give something back |

    ***Link to Forum Buddy***

    http://forum.bodybuilding.com/showthread.php?t=163235341&p=1273165731&viewfull=1#post1273165731
    Reply With Quote

  21. #1671
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    D which part of your house is the gym located?

    INB4 the living room.

    EDIT: I love that quote from the Rocky movie. Makes me want to deadlift some heavy ass weight.
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  22. #1672
    Bulk mode engaged. Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Stats: 5'11", 191 lbs
    Posts: 3,226
    Rep Power: 2074
    Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000)
    Visit Celtic8Laoch's BodySpace
    Celtic8Laoch is offline
    Originally Posted by audieswu View Post
    D which part of your house is the gym located?

    INB4 the living room.

    EDIT: I love that quote from the Rocky movie. Makes me want to deadlift some heavy ass weight.
    as far as I know its in the garage?

    Yeah its a pretty good scene in the movie, definitely motivational.
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    | 1. Trust yourself | 2. Break some rules | 3. Don't be afraid to fail | 4. Ignore the naysayers | 5. Work like hell | 6. Give something back |

    ***Link to Forum Buddy***

    http://forum.bodybuilding.com/showthread.php?t=163235341&p=1273165731&viewfull=1#post1273165731
    Reply With Quote

  23. #1673
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Celtic8Laoch View Post
    aaaaaaaaaaaaadriann!!!!
    I DID IT!!!1 UBBBBBADUBADUBADUUBAAA

    Originally Posted by audieswu View Post
    D which part of your house is the gym located?

    INB4 the living room.
    Garage brochacho. It's attached to the house but no access without going outside. I am thinking if we ever have the coin to maybe build an extension on the back of the house in line with the back end of the garage should give us more space and I won't ever have to go outside... lol.

    If I did do that I would definitely pipe in some central heating into there, a little radiator or something.
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  24. #1674
    Bulk mode engaged. Celtic8Laoch's Avatar
    Join Date: Jun 2012
    Location: Co.Limerick, Republic Of Ireland, Ireland
    Stats: 5'11", 191 lbs
    Posts: 3,226
    Rep Power: 2074
    Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000) Celtic8Laoch has reached the pinnacle! Best possible rank! (+1000000)
    Visit Celtic8Laoch's BodySpace
    Celtic8Laoch is offline
    Originally Posted by lllDBOlll View Post
    I DID IT!!!1 UBBBBBADUBADUBADUUBAAA



    Garage brochacho. It's attached to the house but no access without going outside. I am thinking if we ever have the coin to maybe build an extension on the back of the house in line with the back end of the garage should give us more space and I won't ever have to go outside... lol.

    If I did do that I would definitely pipe in some central heating into there, a little radiator or something.
    Count yourself lucky, im working in a facking gazebo coz of my poorness.

    #Needs a garage!
    One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life.

    My journey from 358lbs started January of 2012.

    | 1. Trust yourself | 2. Break some rules | 3. Don't be afraid to fail | 4. Ignore the naysayers | 5. Work like hell | 6. Give something back |

    ***Link to Forum Buddy***

    http://forum.bodybuilding.com/showthread.php?t=163235341&p=1273165731&viewfull=1#post1273165731
    Reply With Quote

  25. #1675
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,907
    BodyPoints: 31337
    Rep Power: 272140
    audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000) audieswu has reached the pinnacle! Best possible rank! (+1000000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by Celtic8Laoch View Post
    as far as I know its in the garage?

    Yeah its a pretty good scene in the movie, definitely motivational.
    I agree I had to re-watching that scene the first time I saw it.

    Originally Posted by lllDBOlll View Post
    I DID IT!!!1 UBBBBBADUBADUBADUUBAAA



    Garage brochacho. It's attached to the house but no access without going outside. I am thinking if we ever have the coin to maybe build an extension on the back of the house in line with the back end of the garage should give us more space and I won't ever have to go outside... lol.

    If I did do that I would definitely pipe in some central heating into there, a little radiator or something.
    But a space heater. The gym I go too is like a converted warehouse so it's cold as heck in there too.
    FORGED IRON TRAINING OWNER/JANITOR
    www.forgedirontraining.com

    Reactive Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

    Instagram: ForgedIronTrain
    Reply With Quote

  26. #1676
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Celtic8Laoch View Post
    Count yourself lucky, im working in a facking gazebo coz of my poorness.

    #Needs a garage!
    LOL now I feel privileged :P

    Originally Posted by audieswu View Post
    I agree I had to re-watching that scene the first time I saw it.

    But a space heater. The gym I go too is like a converted warehouse so it's cold as heck in there too.
    Yeah it's a good scene, very manlivational... makes you wanna go take the world on like a baws!

    I am thinking of a space heater but with it being so small space I don't want to KO myself with CO
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  27. #1677
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Stats: 5'10", 235 lbs
    Posts: 7,377
    Rep Power: 4663
    Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Filmbuff81's BodySpace
    Filmbuff81 is offline
    Originally Posted by lllDBOlll View Post
    In for noodz














    My "Strength" training journal

    http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
    Reply With Quote

  28. #1678
    Meat Cube 2.0 lllDBOlll's Avatar
    Join Date: May 2011
    Location: Hull, East Yorkshire, United Kingdom (Great Britain)
    Stats: 5'8", 350 lbs
    Posts: 6,422
    Rep Power: 10350
    lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000) lllDBOlll has reached the pinnacle! Best possible rank! (+1000000)
    Visit lllDBOlll's BodySpace
    lllDBOlll is offline
    Originally Posted by Filmbuff81 View Post














    [img]*****://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/73618_446198902678_4028007_n.jpg[/img]
    "Ain't nothing to it but to do it"

    Sponsored F.I.T Athlete - http://www.ForgedIronTraining.com - DANTHEMAN5 for 5% off

    Training Log || Cube Method - http://forum.bodybuilding.com/showthread.php?t=160370671

    Home Physique || 100% Free Motivation - http://www.homephysique.com ||| YouTube Channel: http://youtube.com/lllDBOlll
    Reply With Quote

  29. #1679
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 55
    Stats: 5'8", 187 lbs
    Posts: 5,971
    Rep Power: 2256
    ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000) ulsak has reached the pinnacle! Best possible rank! (+1000000)
    Visit ulsak's BodySpace
    ulsak is offline
    commented your squat session on fb, but in here too just to let you know that I keep on eye on your somewhat...umm, maculated log..
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154
    Reply With Quote

  30. #1680
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Stats: 5'10", 235 lbs
    Posts: 7,377
    Rep Power: 4663
    Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000) Filmbuff81 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Filmbuff81's BodySpace
    Filmbuff81 is offline
    Originally Posted by lllDBOlll View Post
    [img]*****://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/73618_446198902678_4028007_n.jpg[/img]

    My "Strength" training journal

    http://forum.bodybuilding.com/showthread.php?t=143200343&p=849423203#post849423203
    Reply With Quote

Reply
Page 56 of 151 FirstFirst ... 6 46 54 55 56 57 58 66 106 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts