Thanks for clickin on my thread! I am pleased to be here on Bodybuilding.com representing INFINITE LABS along with IFBB Pro's Lee Priest and Joe Polumbo. I have 20 years of experience with training and nutrition and I would love to share my knowledge with you. Please feel free to ask me questions here and I will do my best to get back to you in a timely manor.
Thanks!
Stan McQuay
IFBB PRO
stanmcquay.com
muslceincorp.com
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07-30-2012, 11:24 PM #1
** Hey Bodybuilding.com friends, IFBB Pro Stan McQuay here to offer my help! **
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07-30-2012, 11:30 PM #2
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07-30-2012, 11:31 PM #3
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07-30-2012, 11:52 PM #4
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07-31-2012, 12:17 AM #5
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07-31-2012, 12:24 AM #6
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07-31-2012, 01:32 AM #7
- Join Date: Jun 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 7,655
- Rep Power: 19689
1st, welcome to this section, we're getting more and more pros posting which is really good and what 99% of us want! I'll be asking for some diet advice I'm sure!
2nd, appologies for the other 1%, trolls can be irritating.
3rd, as mentioned above, when are you competing next, Stan?IG: waldronconstruction
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07-31-2012, 02:52 AM #8
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07-31-2012, 03:00 AM #9
- Join Date: Mar 2006
- Location: East Rochester, New York, United States
- Age: 37
- Posts: 11,761
- Rep Power: 30035
Great to see you here.
Looks like Infinite is taking over the IFBB section with you, Lee, and Joe P posting.
Brb gotta get BPak postin here. Tho I dOnt think flex mag's forums would allow itType 1 Diabetic - Since age 15
Luke 1:37 "For NOTHING is impossible with God"
INSTAGRAM: StevenGFH Follow me!
*ALLMAX NUTRITION REP*
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX
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07-31-2012, 03:25 AM #10
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07-31-2012, 03:44 AM #11
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07-31-2012, 04:29 AM #12
Hell yeah. Welcome man, I still remember when I was 15-16 looking through the magazines, seeing you and thinking how I wanted to look like that. Good proportions and all.
At this point in your life what do you think has been cooler, winning a pro card or having the opportunity to train celebrities like dre, etc?Snatch: 122
CJ: 142
Log: http://adamkosna.blogspot.com/
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07-31-2012, 04:46 AM #13
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07-31-2012, 05:33 AM #14
Welcome to the IFBB section Stan, awsome that pros are posting here.
Question. Are you in the Olympia this year and if so do you think you can beat your 2010 7th placing? Also are you a Lee Priest fan and do you think prime Lee could have beaten Kevin English to be a 212 Mr O.?TEAM WOLF + TEAM KAI +TEAM CEDRIC + TEAM ROMGLE - TEAM RAMY - TEAM FAIR JUDGING
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20 Years of bodybuilding knowledge, it does n't come easy 'FullROM 2012'
Always train with a FullROM - Do not brag about how much weight you can lift if you do not use a FullROM - 'FullROM 2012'
TEAM LEVRONE
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07-31-2012, 06:01 AM #15
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07-31-2012, 06:50 AM #17
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07-31-2012, 07:24 AM #19
- Join Date: Aug 2007
- Location: Tampa, Florida, United States
- Age: 48
- Posts: 7,812
- Rep Power: 13603
I have always been a fan, I remember watching this video a few years back and really enjoying it.
Full Episode
http://videos.bodybuilding.com/watch...th-stan-mcquayContest Prep Coach
Paul@ProPhysique.com
Core Nutritionals/Outwork Apparel Athlete
NGA & IFPA Pro Bodybuilder
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07-31-2012, 07:33 AM #20
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07-31-2012, 07:40 AM #21
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07-31-2012, 07:52 AM #22
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07-31-2012, 11:04 AM #23
Cool, one of the few men alive with better facial aesthetics than me. Welcome broseph, the bb.com IFBB section is quite a different (and IMO much better) community than any other pro bodybuilding related board on the internet. Seriously.
"that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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07-31-2012, 11:40 AM #24
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