Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 3 of 5 FirstFirst 1 2 3 4 5 LastLast
Results 61 to 90 of 136
  1. #61
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Checkin in its been a while. Training has been awesome I'm loving it! Strength is improving and gaining weight, I'm at about 197 right now. Update shot. , I need to put on another 10-15 pound before I cut. GOTTA GROW!!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  2. #62
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Workouts have been sick!!! Intensity is great and I'm beastin through it. I was gonna for a max on deadlifts yesterday but the gym was really crowded and could only get a bar with crappy grip, so maxing wasn't an option. I don't use straps so I need that rough grip to go heavy. I got 405 twice just before I couldn't hold onto it anymore. then did a fat drop set which burnt that crap outa my lower back that was great! Ass to grass squating I'm almost at 405. Repping 405 with crap form. Just started doing incline press instead of flat to try and break a plateau. Got 245 up but it's only been like 4 workouts of inclines and I keep progressing each time. Military press got an easy 185 up, then went for 195 and failed.( military has always been a struggle for me). Vbar rows Im getting 5 plates for a couple reps, not the best form. If I had a spotter I feel I could go heavier on things, but I'm to in my zone to have a workout partner, and don't bother to ask people. I'm loving the gym and cant wait for summer to compete and get absolutely shredded! It's gonna be awesome... I hope haha. I swear If Somthing happens where I am unable to
    Compete at the comp I will be one sad man. I have a ton of food porn I need to post up but for now just some progress shots. I've been trying to eat as much as possible and not even worried about eating dirty( even though I hardly do)I don't feel good about myself if I eat to
    Much junk. But i figure the more caleries I eat now the better chance I have at doing any damage at teen nationals. Not to lean, but not to fat yet either haha....


    Last edited by ryguy10493; 09-28-2012 at 11:13 AM.
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  3. #63
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline

    Smile

    Weighed in at 200 on the dot! I was wearing shoes, sweat pants, and a shirt, but I also had an empty stomach. Stoked! Here's my arm at 200lbs...
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  4. #64
    Contest: COMPLETE TheNaturalEdge's Avatar
    Join Date: Jul 2010
    Age: 22
    Stats: 5'8", 182 lbs
    Posts: 1,386
    Rep Power: 1748
    TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000) TheNaturalEdge has reached the pinnacle! Best possible rank! (+1000000)
    Visit TheNaturalEdge's BodySpace
    TheNaturalEdge is offline
    Looking big mate, keep pumping it.
    SydMisc
    Team: Norton

    Off Season Log - 2014 Come at me: http://forum.bodybuilding.com/showthread.php?t=148704663
    Website: http://jessehanley.com and http://www.fitmonk.com.au
    Reply With Quote

  5. #65
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by TheNaturalEdge View Post
    Looking big mate, keep pumping it.
    Thanks!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  6. #66
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 221 lbs
    Posts: 6,595
    Rep Power: 6786
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    sick new pic bro!!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services (not currently accepting clients)
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 365x20 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  7. #67
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by NaturalPursuit View Post
    sick new pic bro!!
    Thanks! I can see you're growin too!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  8. #68
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Checking in, training has been great!
    Shocking everything with this week of my workout split and doing tons of reps. Usually stay in the low reps under 12. So I'm hitting like 15-25. Definitely feeling the burn. Did reps till failure on deads tonight and my lower back was screwed haha.
    Im Taking advantage of working at wholesale nutrition center and taking more supps then I usually would. Stack Right now: intek evolution time release protein, intek or allmax bcaas,intek or ppn gunpowder pre workout, intek glutamine, ppn creapure Creatine, intek n.o.,cheap cvs multi, and a fish oil. Mine as well take all the basics to get any edge I can.

    Normal Training consists of one sometimes two heavy compounds (squat, milatary,shrugs ,different variations bench, deadlifts, tbar row), followed by intense as sheet isolation movements. Supersets, drop sets, rest pause sets, negatives, etc. This is where I focus on feelin the burn, where in my compounds I'm just tryin to move some heavy weights(with good form). Sometimes ill throw on more weight then I can handle and just do completely half azz reps to get used to handling heavier weight.

    Weighin in at around 205 with clothes and shoes on and at night.
    Too sum this up progress is going good

    Took these tonight after a killer back workout..



    And thought this funny haha
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  9. #69
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 221 lbs
    Posts: 6,595
    Rep Power: 6786
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    glad to hear things are going great and thanks for the update man!

    gotta love reps till failure
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services (not currently accepting clients)
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 365x20 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  10. #70
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by NaturalPursuit View Post
    glad to hear things are going great and thanks for the update man!

    gotta love reps till failure
    Thanks bro yea get massive pumps
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  11. #71
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    New PRs:military 145x11, deadlifts 415 x2. Weight 205lbs. Here's a fatty latspread at 205.
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  12. #72
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    And besides weight doesn't matter... "It's not how much you can lift, it's how much you like you can lift." And "I'm a bodybuilder,not a weightlifter."
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  13. #73
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    As much as weight doesn't matter to bodybuilders, we still wanna be able to lift heavy ass weights hah.

    Anyway I'm gettin stronger and I'm killin my workouts. Hit 365x4 and 405x1 parralel squat. 415 x2 on deads no straps, barly held on to it. 255 incline press, not that great but ill take it. Close grip flat bench 225 x 5, with some arching of the back on last rep or two.

    And that's about it for this update.
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  14. #74
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Fatty awkward front double at 205
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  15. #75
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 221 lbs
    Posts: 6,595
    Rep Power: 6786
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    lookin THICK in that front double bi!!!!

    thats one pose I think I look like Sh*t in!...gotta change that to hit it like urs
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services (not currently accepting clients)
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 365x20 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  16. #76
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by NaturalPursuit View Post
    lookin THICK in that front double bi!!!!

    thats one pose I think I look like Sh*t in!...gotta change that to hit it like urs
    Well thanks bro!! It's a hard pose to hit anything with the Lats I feel
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  17. #77
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Some quick update pics to keep this thread somewhat interesting.



    I wasn't able to keep the 205, it was prolly just eating a lot for a few days. I'm more like 203 right now, need to grow!! And I can't wait to cut, I wanna get sooo friggen diced!!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  18. #78
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Hey guys! I hope everyone had a great holiday and used it as an opportunity to grow, I know I did. Weighin in at about 205-207. Have about 2 more months to grow untill shred time, I can't wait! I'm so over being fat!!
    Some shots to check in with





    And a shot of my stack, it's so pretty
    I hope eveyone is destroying their maaascles in the gym!!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  19. #79
    Registered User jaredmus's Avatar
    Join Date: Dec 2007
    Age: 22
    Stats: 5'11", 197 lbs
    Posts: 5,848
    BodyPoints: 1362
    Rep Power: 5254
    jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000) jaredmus has reached the pinnacle! Best possible rank! (+1000000)
    Visit jaredmus's BodySpace
    jaredmus is offline
    looking good man loving the food pics, keep up the great work
    VITARGO SPONSORED ATHLETE

    http://www.bodybuilding.com/store/genr8/genr8.htm-BUY VITARGO

    http://www.genr8speed.com/-VITARGO HOME PAGE

    Check out my LOG TO OBTAINING PRO STATUS !

    http://forum.bodybuilding.com/showthread.php?t=145581911

    youtube chane lhttps://www.youtube.com/channel/UCdDe0L7o6s-gixPU8YcuKpw-- SUBSCRIBE
    Reply With Quote

  20. #80
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 221 lbs
    Posts: 6,595
    Rep Power: 6786
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    Great updated pics! How have things been?
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services (not currently accepting clients)
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 365x20 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  21. #81
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by jaredmus View Post
    looking good man loving the food pics, keep up the great work
    thanks man!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  22. #82
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by NaturalPursuit View Post
    Great updated pics! How have things been?
    thanks! everything has been great! tryin to put on as much size and strength in the next 2 months before its cutting season! YEAA BUDDY CANT WAIT! Chirstmas eating should help with that
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  23. #83
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    About to kill some squats! But before that here's some pics.... Hung out with an good old friend of mine from highschool, here's us foolin around after a destruction of our chests and triceps.


    And here's one of just me from last night, took a nice day off yesterday.


    And some recent FOOOOOD!
    Lamb tenderloins, they were soooo good!
    Me and my friend tried to make marshmallow chocolate chip cookies, didnt come out as good as the image we had in our heads
    Pasta and chicken
    I love burgers
    Gotta have some all you can eat sushi nights (just a fraction of what I ate)

    Mmm burger
    Breakfast
    Filet mignon
    More breakfast
    Steak
    Fresh Mozzarella
    Half chickens on the barby
    Steak
    Breakfast scramble
    That was a good sandwich
    Pasta and turkey
    Bacon sandwich
    Steaks on the barby
    Lots of food equals
    That was some weeks ago, I'm a tad heavier now sorry for the cutters that are looking at my food pics, your time will come
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  24. #84
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Update: weight around 208-210. Stoked on that, this is my last month to grow. My cut officially starts in less then 4 weeks!! I got a new PR on squats, 365x 8.
    Post leg workout shot.
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  25. #85
    Registered User tobelatking's Avatar
    Join Date: Sep 2004
    Location: Ohio, United States
    Stats: 5'8", 164 lbs
    Posts: 54
    BodyPoints: 592
    Rep Power: 11
    tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000) tobelatking is just really nice. (+1000)
    Visit tobelatking's BodySpace
    tobelatking is offline
    Originally Posted by ryguy10493 View Post
    Update: weight around 208-210. Stoked on that, this is my last month to grow. My cut officially starts in less then 4 weeks!! I got a new PR on squats, 365x 8.
    Post leg workout shot.
    F* 215 here you come looks like quality mass. Looking forward to more mass.
    You will only know what is impossible when you try the possible. Unknown author.
    Reply With Quote

  26. #86
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Gettin heavy. Feeling strong and getting new PRs. The down side to that, I'm a fatty haha. Here's a recent pic of the scale in he morning, with clothes and shoes though. After eating a lot on Christmas anf stuff.
    Here's a fatty front double at the Weight. , I don't like posting those pics, but it'll be better in the long run. Big transformation in the future. New PRs 405 deep squats x4. Military press 200x1. Deadlifts 450x1. 3 weeks till my cut I can't wait!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  27. #87
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by tobelatking View Post
    F* 215 here you come looks like quality mass. Looking forward to more mass.
    Thanks! Somewhat quality mass, somewhat unnecessary weight haha
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

  28. #88
    Fat in Heart Balddude's Avatar
    Join Date: Feb 2012
    Location: Florida, United States
    Stats: 5'7", 160 lbs
    Posts: 1,859
    Rep Power: 1225
    Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000) Balddude has reached the pinnacle! Best possible rank! (+1000000)
    Visit Balddude's BodySpace
    Balddude is offline
    I'm subbed!

    Awesome progress pics + food pics man. Can't wait to see the end bulk photos + end cut photos.
    My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=154479513

    Quest to strength, one training session at a time
    Reply With Quote

  29. #89
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 221 lbs
    Posts: 6,595
    Rep Power: 6786
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    Yeah man! Nice new pics! Cut is gunna be crazy!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services (not currently accepting clients)
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 365x20 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  30. #90
    Registered User ryguy10493's Avatar
    Join Date: Dec 2008
    Location: Costa Mesa, California, United States
    Age: 20
    Stats: 5'8", 200 lbs
    Posts: 338
    Rep Power: 275
    ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000) ryguy10493 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ryguy10493's BodySpace
    ryguy10493 is offline
    Originally Posted by Balddude View Post
    I'm subbed!

    Awesome progress pics + food pics man. Can't wait to see the end bulk photos + end cut photos.
    sweeeeet! thanks, its gonna be sick!
    If you aint growin your shrinkin!!

    ig: ryguy10493
    Reply With Quote

Reply
Page 3 of 5 FirstFirst 1 2 3 4 5 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout