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  1. 07-28-2012, 06:48 PM #1
    Flexasian
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    When to workout after Jetlag?

    Hi

    I'm going to fly from Vancouver to Hong Kong soon and the time difference is 18 hours. so ill be relatively jetlagged

    I was wondering how bad the jetlag will affect my workout? ill probably start the second day from arriving.

    Thanks!
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  2. 07-28-2012, 06:57 PM #2
    SwoleMe
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    Nutrition section.. Hmm
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  3. 07-28-2012, 07:04 PM #3
    Flat4Suby
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    just go hit the gym whenever you feel like you have recovered/have enough energy.
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