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Thread: Protein

  1. 07-20-2003, 12:19 AM #1
    rongarm
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    Protein

    I have heard that Whey Protein Concentrate is not that good for you, as opposed to whey protein isolate. Although most whey protein's out on the mkt. each have whey protein concentrate as part of their protein. Anybody have any opinions about this?

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  2. 07-20-2003, 12:50 AM #2
    afrolov
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    Isolate > concentrate, but whey concentrate will do the job well enough, without the extra price tag.
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