The Official Asian Thread Part 13!!!

[audieswu]

excuse me miss. is that a mirror in your pants? cuz i can see myself in them

I'm lost could u help me? i need directions to your heart

LULZ on throwing some e-pick up lines. GJ Gook

Light back workout nothing to be awe about bout meh, more vids to come!

[youtube]I6kWgHH9sZc[youtube]

Very nice bro! You've a mass great knowledge on how to train specific bodyparts correctly.

I can see you understand which trigger and what stimulate the body part.

Nice vid bro, especially the shout out to ABB thread at the end

no homo

this dude lives like 45 mins away from me

[youtube]rEQla97GRE4[youtube]

[youtube]EnuAeIuiRnQ[youtube]

Beast mode good strength to physique ratio strong no homo.





Morning yellow ones!

[xtrmforce]

Spreading my love to my asian brahs

someone tell new evo i said sup!

[krazedxboi]

fuarkkk been strict/clean as fuark on my routine recently

my body is ready for some shoulder/tricep action tonight. just hope i don't have to fight through ocotpus brahs to get the db's i need

[PreciousDolly]

Dolly thank you for keep my manhood up

cute. real cute Myko :s lmao

[FreshWerk]

whats crackin people!

Back Day! Ahhh yeahhhh!!!

[soopamyko]

thanks aud - yeah cant be balls to the wall all the time. Its all stimlution and not anal-lation.

sup sup freshwerk. kill it

[audieswu]

thanks aud - yeah cant be balls to the wall all the time. Its all stimlution and not anal-lation.

sup sup freshwerk. kill it

Schmack approved

[KenshinH]

whats crackin people!

Back Day! Ahhh yeahhhh!!!

Getter done young Fresh!

thanks aud - yeah cant be balls to the wall all the time. Its all stimlution and not anal-lation.

sup sup freshwerk. kill it

Cool vids Soopa!

Schmack approved

Morning bro!

Got some deadlifts tonight and back is feeling good

[Hosum]

Sup all!

Got some deadlifts tonight and back is feeling good

My back never feels good after dls, just sayin...

[soopamyko]

cute. real cute Myko :s lmao

cute doesnt describe you pretty young thang

Getter done young Fresh!



Cool vids Soopa!



Morning bro!

Got some deadlifts tonight and back is feeling good

dead away

[KenshinH]

Sup all!

My back never feels good after dls, just sayin...

Sup bro! Doing them tonight so ask me again tomorrow how my back is

cute doesnt describe you pretty young thang

dead away

Yes sir

[Hosum]

cute doesnt describe you pretty young thang

dead away

Nice training video Myko, like the pullup to pullovers superset.

Sup bro! Doing them tonight so ask me again tomorrow how my back is



Yes sir

don't forget to video it.

[audieswu]

Got some deadlifts tonight and back is feeling good

Have fun man! Dat dere Craze son!

Sup all!

My back never feels good after dls, just sayin...

Sup twin.

[krazedxboi]

http://forum.bodybuilding.com/showth...hp?t=148465293

some neg worthy posts in dat dere thread

[Hosum]

http://forum.bodybuilding.com/showth...hp?t=148465293

some neg worthy posts in dat dere thread

Especially post #30...

[audieswu]

Especially post #30...

LOL...meh same ol' trollin with that type of thread.

[krazedxboi]

Especially post #30...

didn't even notice that when gong through thread lol

[New Evolution]

Light back workout nothing to be awe about bout meh, more vids to come!


[youtube]I6kWgHH9sZc[youtube]

When will it be my turn to be big and swole like you?

Spreading my love to my asian brahs

someone tell new evo i said sup!

Sup mate! Long time no see bro. How you been?

whats crackin people!

Back Day! Ahhh yeahhhh!!!

No video, no care.

:}

Schmack approved

LOL

Getter done young Fresh!



Cool vids Soopa!



Morning bro!

Got some deadlifts tonight and back is feeling good

Sup all!



My back never feels good after dls, just sayin...

Morning balklas!!!

[schmack]

Schmack approved

You yella bastard is negged!



:}



Busy day is busy

[audieswu]

Morning balklas!!!

LOL at baklas

You yella bastard is negged!



:}



Busy day is busy

Oh hai Schmack, meet you at the spot.

[Johnnybomb]

quitting time in another hour and 20 min then it'll be 3 AM and then one more day of work and it's a 10 day national holiday here! I will be in a coma for those 10 days.

[schmack]

LOL at baklas



Oh hai Schmack, meet you at the spot.

nah I don't hang at the Blue Oyster brah, your gonna have to invite Evo. Plus you not 250 so no offense.





LOL

[audieswu]

nah I don't hang at the Blue Oyster brah, your gonna have to invite Evo. Plus you not 250 so no offense.

LOL

BRB sending invite requests to Evo, Ho, Gook, etc.

Blue Oyster is that what you two fiddy loving ****s call the mall bathroom? :}

[New Evolution]

nah I don't hang at the Blue Oyster brah, your gonna have to invite Evo. Plus you not 250 so no offense.





LOL

I will take pics of all the 250+ guys at the O for you bro. You're going to be one happy man afterward.

:}

BRB sending invite requests to Evo, Ho, Gook, etc.

Blue Oyster is that what you two fiddy loving ****s call the mall bathroom? :}

We having seafood eating meet up? :}

[FreshWerk]

Yabaseyo! Went up weight. DL 455lbs x4. meh.

[audieswu]

I will take pics of all the 250+ guys at the O for you bro. You're going to be one happy man afterward.

:}


We having seafood eating meet up? :}

LOL

Yabaseyo! Went up weight. DL 455lbs x4. meh.

[youtube]T2nyEWiENDI[youtube]

Nice clean reps on the deads bro. Also DL'ing in socks is good for sure. I was doing that until I bought my pair of Otomix or fivefingers.

[New Evolution]

Yabaseyo! Went up weight. DL 455lbs x4. meh.

[youtube]T2nyEWiENDI[youtube]

Nice work man.

Dat dere BeeBeeCee genetic.


When will it be my turn to DL 455 for reps?

[FreshWerk]

LOL



Nice clean reps on the deads bro. Also DL'ing in socks is good for sure. I was doing that until I bought my pair of Otomix or fivefingers.

i was looking at getting some five fingers, do you recommend them? I want to be as flat as possible ya know. what are your thoughts? And thanks.

Nice work man.

Dat dere BeeBeeCee genetic.


When will it be my turn to DL 455 for reps?

haha - word.

[audieswu]

i was looking at getting some five fingers, do you recommend them? I want to be as flat as possible ya know. what are your thoughts? And thanks.

Yeah I recommend them. They feel natural like lifting on your bare feet.

Check out slickdeals dot net for deals on them.

[schmack]

Yabaseyo! Went up weight. DL 455lbs x4. meh.

[youtube]T2nyEWiENDI[/youtube

Nice work bro, when is it my turn.