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Results 5,431 to 5,460 of 9602
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01-20-2013, 05:44 PM #5431
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01-20-2013, 05:59 PM #5432
- Join Date: Feb 2012
- Location: Kuala Lumpur, Selangor, Malaysia
- Posts: 443
- Rep Power: 571
Everyday Is A New Discovery!
Visit and be member of my blog: http://activfit2u.blogspot.com/
Instagram: ActivFit (Follow us)
********: ActivFit Lifestyle (Appreciate a "LIKE" from you)
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01-20-2013, 06:14 PM #5433
- Join Date: Feb 2012
- Location: Kuala Lumpur, Selangor, Malaysia
- Posts: 443
- Rep Power: 571
Does anyone taking Shirataki Noodles? If those who doesn't know about this product, please Google it and do some studies for its' benefits. It certainly helps you during your CUTTING phase. Personally I have not tried it, I'm still looking for it here in Malaysia. It seems kinda difficult to source here
Does anyone using Whatsapp/Viber?Everyday Is A New Discovery!
Visit and be member of my blog: http://activfit2u.blogspot.com/
Instagram: ActivFit (Follow us)
********: ActivFit Lifestyle (Appreciate a "LIKE" from you)
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01-20-2013, 06:22 PM #5434
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01-20-2013, 10:05 PM #5435
Pssshh...shredded...I'm kinda soft and fat there.
Cutting like I do before every spring since I let myself get fat for winters.
I was almost down to 150lb at very end of Sept. I kept losing weight through the summer. I got up to 174 at one point early Dec. But then I had no appetite for most of Dec and was back down to upper 160s this Jan.
Yeah, its easy to lose weight for me. It's so hard to gain and keep it on. I always lose weight through the summer and have to make it back up in the winter.My vids
http://www.youtube.com/user/nykwan1/videos
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01-20-2013, 11:25 PM #5436
My new progress pic 2 weeks from last pic. Abs getting more defined. Another 2-3 weeks and I should see all 6.
Let's put a smile on that face :)
Semper Fi
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01-21-2013, 12:24 AM #5437
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
Sorry about the Pats bro. Niners/Pats II would have been epic.
Don't ego-lift man. Be true to yourself. I have a hell of a lot more respect for a guy squatting deep with lighter weight than someone doing 1/2 reps with a weight they cannot really handle.
Looking good bro!
Thanks man. I like making the vids but don't have a lot of time to spend on them
Definitely can see more abs. GJ bro!## chillin at home crew
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01-21-2013, 07:02 AM #5438
Sup asian brahs,
Any asian brahs ever go on a date with a stripper?
Friend got dumped by his gf - so we had a bro night. We ended up going to a strip club after clubbing. Friends bought me a lap dance, got real yucky and I ended up giving the stripper a lap dance..with my shirt off. She gave me the money back, she said she was having a lot of fun. After chatting a while she gave her number and made me promise to call her, just not Friday or Saturdays coz shes working. She wants to go on a date...
I just wanna smash, but I feel like shes a stage 5.
Sorry no pics yet, please use imagination. Maybe once I take her up on her offer.
Notes:
She was engaged 2 years ago
From Argentina - here for 4 months (Wants that visa?)
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01-21-2013, 07:04 AM #5439
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01-21-2013, 07:06 AM #5440
long time no speak my fellow asian community.
how is everyone?NPC Competitor/Fitness Model
Texas
alphamalefit@gmail.com
Instagram: taeisbeast
#TrainHardNoExcuses #AlphaMaleFit #THNX
"Don’t count the days; make the days count"
나의 국가를 최대한 활용할 담당자 나
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01-21-2013, 08:04 AM #5441
This I truly agree. I find it more impressing now to see a guy using a lighter weight but controlled lifts and deep squats. Anyone can do the 1/2 reps.
Looks good still bro, you'll be sick when you get to 155 man. Looks huge for 167ish.
Good job commie, arms getting all vascular too.
My imagination is taking a break. Pic or this didn't happen.
Go on a date it's not like you're marrying her. Then take pics/vids and post.
Also this story has been there and done that brah so cool factor just okayish/10.
Sup fresh brahCONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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01-21-2013, 09:20 AM #5442
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
Sup Big Ho! How was your weekend?
Hey man, long time! Looking awesome in the avi bro
Sup Audie! I didn't get my Vernon Davis football yet, but he had an awesome game yesterday
Morning brahs! Anyone getting MLK off other than me?## chillin at home crew
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01-21-2013, 12:20 PM #5443
Chad Michael Murray (1/4 asian)
Last edited by ilysfm; 01-21-2013 at 12:38 PM.
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01-21-2013, 12:22 PM #5444
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
Last edited by KenshinH; 01-21-2013 at 11:20 PM.
## chillin at home crew
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01-21-2013, 12:34 PM #5445
^^^LOL nice pic trollin Ken
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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01-21-2013, 12:36 PM #5446
Niners FTW...Who's got it better then us? NOBODY!
"before you achieve you must believe"
"anything is possible"
"Don't be afraid of your dreams"
♣♦♠♥MuayThai♥♠♦♣
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01-21-2013, 12:52 PM #5447
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01-21-2013, 12:54 PM #5448
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01-21-2013, 12:56 PM #5449
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01-21-2013, 01:44 PM #5450
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01-21-2013, 03:00 PM #5451
Happy bday old man.
"I'm living the dream"
"You are what you eat"
"You are what you train"
"You are a pussy without the badge"
"I know, I am what I eat"
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01-21-2013, 04:03 PM #5452
- Join Date: Feb 2012
- Location: Kuala Lumpur, Selangor, Malaysia
- Posts: 443
- Rep Power: 571
Great!!! But yours likely will look like Arnie's.. The BIG FOUR instead of 6 buns popping eh..
All of the sudden, it reminds the good ole day I spent some time in Rio.. Charge up man bro ... Keep your deadlift for some bent over row
Who's younger by another year?Everyday Is A New Discovery!
Visit and be member of my blog: http://activfit2u.blogspot.com/
Instagram: ActivFit (Follow us)
********: ActivFit Lifestyle (Appreciate a "LIKE" from you)
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01-21-2013, 07:02 PM #5453
How is everyone, sorry I have been gone for so long. (not sure I post enough to be remembered though.)
Bros looking awesome.
I'm cutting too....got all the way up to 210 (huge for me). now 201. goal is about 185.
what is the bros opinion on glutamine???? got a b-day coming up so might be getting some new stuff.
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01-21-2013, 09:03 PM #5454
- Join Date: Aug 2007
- Location: Columbia, Missouri, United States
- Age: 37
- Posts: 150
- Rep Power: 235
My uncle suggested viber to my family since his plan isn't too great (iPhone plan but he doesn't return texts). I read the reviews for android and then I kinda cried. I didn't have the heart to tell him that I hate it.
The only android apps I'm happy with is fruit ninja and doubletwist.++FLIP GAMEOVER CREW++
New and improved from 2010.
Nuclear engineer in training.
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01-21-2013, 09:31 PM #5455
Cool, I'll try it out if it doesn't look too hard or silly (I don't want to be at the gym doing some weird chit and everyone looking at me like dafuq).
Sorry I don't use any of those apps =/
Well hello there oh heavenly blessed beauty who's divine beauty cannot be compared to those of others from this reality.
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01-21-2013, 11:24 PM #5456
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01-22-2013, 12:39 AM #5457
- Join Date: Apr 2012
- Location: Texas, United States
- Posts: 3,048
- Rep Power: 89254
Hello fellow asians..
This traveling for work bit is getting a little annoying.. haven't hit the weight room in 9days + after being consistent for a couple of weeks.. I'm back for 3 days then off on a plane again. Wack. Wack. Wack.
As long as diet is consistent then I'm good right? nomsayin :\
Hope ya'll lifting harder today to make up for my slack. hahR 1 35
L├┼┤
2 4 6
"No Pecs No Secks, Can't do a curl - won't get a girl" - Chengman
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01-22-2013, 12:51 AM #5458
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01-22-2013, 02:32 AM #5459
What's the big deal with egg yolk? I eat 6 whole eggs each morning and I'm getting leaner. I believe *******s and sailors waste the yolk.
Let's put a smile on that face :)
Semper Fi
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01-22-2013, 04:29 AM #5460
morning all...
time for the gym! yes.NPC Competitor/Fitness Model
Texas
alphamalefit@gmail.com
Instagram: taeisbeast
#TrainHardNoExcuses #AlphaMaleFit #THNX
"Don’t count the days; make the days count"
나의 국가를 최대한 활용할 담당자 나
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